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Showing 1–20 of 133 results

The Anxiety Coach eBook

AUD $34.99 Tax Included

Every parent’s guide to building resilience in their child


Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their children to prevent dangerous escalation.

As seen on The Project NZ

With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life.


SPECIFICATIONS:  eBook |  240 Pages | B&W Illustrations

 

The Certainty Myth eBook

AUD $21.99 Tax Included

Also Available in print


Chaos and uncertainty surround us. In a world that just keeps changing, burnout, anxiety, depression, trauma and breakdowns in relationships are common. But we don’t have to be the victims of our circumstances. For anyone who is struggling with making sense of a world that keeps changing around them, The Certainty Myth will help you rise above the chaos and find emotional stability and happiness. With tools such as ACT (Acceptance and Commitment Therapy) and real-world examples, you’ll learn how letting go of certainty can be the key to happiness in today’s world.


SPECIFICATIONS:   eBook| 229 x 152 mm  | 224 Pages

The Road to Gondwana (eBook)

AUD $24.99 Tax Included

“It is a scholarly and persuasive work, dazzling in its detail, but immensely entertaining and intriguing ” 

The Road to Gondwana takes the reader on a journey in search of the lost southern supercontinent. It traces the steps science took to find Gondwana, and the journey Gondwana itself took through 500 million years of Earth history. Our tour guide on this journey is Glossopteris, — an extinct tree that dominated the supercontinent for 50 million years, before vanishing in the most devastating event ever to strike life on this planet, the Permian mass extinction.


 

SPECIFICATIONS:   eBook | 272 Pages | Also available in Hardback

Oliver Kitten’s Diary (eBook)

AUD $18.99 Tax Included

Oliver Kitten’s Diary : The journals of a mischievous cat’s first year

Also available in Paperback

A truly innovative book for cat and kitten lovers. Oliver Kitten was born in a firetruck and ends up living with a three-generation multigenerational human family in a four-bedroom house, Here he keeps a diary of his own escapades and the things he sees and hears his family get up to. Cute, funny, and a little naughty, Oliver can sometimes be downright wicked in his precocious observations of the things all the humans do in his house. Elegantly produced with black-and-white line drawings.



SPECIFICATIONS:   eBook | 192 Pages | B&W Illustrations

The Chronic Pain Couple eBook

AUD $13.99 Tax Included

Also available in Hardback | Audio Book


The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.



SPECIFICATIONS:   eBook | 272 Pages

Eight Hundred Heroes: China’s Lost Battalion and the Fall of Shanghai eBook

AUD $18.99 Tax Included

Also available in Hardback


From acclaimed historian Stephen Robinson comes an account of a battle which has taken on mythic dimensions in Chinese and international military history. From 26th October to 1st November 1937, the ‘800 Heroes’ defended Sihang Warehouse from wave after wave of Japanese assaults. This is the exciting story of the Battle of Sihang Warehouse told as never before, bringing together Chinese and western accounts for the first time to create a thorough and compelling depiction of the legendary battle.


SPECIFICATIONS:   eBook | 304 Pages | B & W Photographs & Maps

Cats Work Like This (eBook)

AUD $13.99

Also available in Hardback


Cats Work Like This was started by David St John Thomas in his 80th year and has been finished by his son Gareth. It gives a rare insight into the workings of cats’ elusive minds, gleaned from the authors’ two generations of watching their cats work. Learn about political and ‘eco’ cats, what cats do while you sleep, and what a cat’s eyes can tell you. Focusing on attention, emotion, manipulation and cunning, it explores both the scientific nature and daily habits of these puzzling creatures.


 

SPECIFICATIONS:   eBook |176 Pages | Colour photographs |

The Happiness Trap (2nd Edition) Ebook

AUD $15.99

Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)

Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.


How to Get a Good Job After 50 (2nd edition) (eBook)

AUD $12.99

A step-by-step guide to job search success

These days, many people are looking to stay in the workforce longer and are seeking satisfying, fulfilling jobs. How to Get a Good Job After 50 is a step-by-step guide to taking control of your career with expertise and confidence. With age comes experience, reliability and practised skills, and this book explains how to market these qualities to prospective employers in clear, practical chapters. Covering all aspects of the job search, this is a tried and tested recipe for career success!


SPECIFICATIONS: 9781991001054 | eBook | 320 Pages

Need help downloading or viewing your eBook? Click here for ePub files and here for Mobi files.

Are you looking to kickstart your writing career? Head over to Exisle Academy, our service providing a growing community of writers with resources, opportunities and support.

The Cancer Companion (eBook)

AUD $10.99

How to Navigate Your Way From Diagnosis to Treatment and Beyond

A cancer diagnosis can cause a torrent of unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. Its simple structure and comprehensive approach turns modern psychological research into constructive strategies for dealing with anxiety, depression, sleep disturbance, management of relationships, and many more components of cancer-related distress.

A video from author and Clinical Psychologist, Dr. Toni Lindsay

SPECIFICATIONS: eBook | 224 pages

Need help downloading or viewing your eBook? Click here for ePub files and here for Mobi files.

The Blind Strategist (eBook)

AUD $19.99

John Boyd and the American Art of War

Colonel John Boyd, a maverick fighter pilot, revolutionized the American art of war but his research relied on accounts written by Wehrmacht veterans who fabricated historical evidence to cover up their participation in Nazi war crimes. The Blind Strategist separates fact from fantasy and exposes the myths of maneuver warfare through a detailed evidence-based investigation and is a must-read for anybody interested in American military history.

Specifications: eBook | 360 pages 

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.

A Well Mind (eBook)

AUD $10.99

The Tools for Attaining Mental Wellbeing

A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!

Specifications: eBook | 280 Pages

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.

The Healthy Skin Kitchen (eBook)

AUD $14.99
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: eBook | 224 Pages | Full Colour

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

Echoes of Gallipoli (eBook)

AUD $14.99

The Gallipoli campaign of 1915 played an important part in making New Zealand the nation it is today. The heavy sacrifice of life has affected the country for generations, and annual remembrances of Anzac Day are still dominated by these battles ninety years ago. It has been over twenty years since the last book to tell the full story of Gallipoli from the New Zealand perspective; now we have a fresh new account that adds significantly to our understanding of what happened during those fateful months.

SPECIFICATIONS: eBook | Extensively illustrated with Photographs and Maps | 320 Pages |

Dogfight: The Battle of Britain (eBook)

AUD $9.99

Summer, 1940. The Battle of Britain rages in the skies as the RAF clashes with German Luftwaffe forces in a to-the-death conflict for mastery of the air; success will lead to a crucial advantage for whichever side emerges victorious.

What most people don’t know is how much of a vital impact New Zealand and Australian airmen had in this ferocious struggle – Dogfight reveals the inspiring story of the 171 Anzac soldiers thrust headlong into the Battle of Britain. It is a tale of who they were, their fears and friendships, and how the war put their skills to the ultimate test.

SPECIFICATIONS: eBook| 224 + 8 Insert Pages |

Devils on Horses (eBook)

AUD $14.99

2008 History finalist in the Montana Book Awards. First published eight years ago to enthusiastic reviews and critical acclaim, this classic celebrated readable scholarship is now available in paperback. Telling the story of the mounted riflemen in Sinai and Palestine, Devil’s on Horses uses the soldiers’ original letters and diaries to describe the crucial battles against the Ottoman Turkish Forces.

The horses play a major part in the story, but of the thousands of faithful animals involved, only one would ever return home. By then the war was over and the Turkish Empire had been destroyed. The Anzac soldiers and their horses had played a vital role in securing the victory.

SPECIFICATIONS: eBook | Back & White | 408 Pages |

The Australian Beekeeping Manual (2nd Edition) (eBook)

AUD $39.99

The Australian Beekeeping Manual is the most comprehensive reference for both novice and experienced beekeepers in Australia. The accessible yet detailed text, supported by over 350 full-colour photographs and illustrations, covers all the key areas, including the beekeeping equipment needed, how to obtain bees, where to locate them in the garden, and the basics of colony management. There are also in-depth chapters on the lifecycle of the honey bee, extracting honey, creating a bee-friendly garden, entering honey in competitions, pests and diseases, native bees, and rearing queens.

A feature of this 2nd edition is the addition of a new chapter on the Flow Hive. The result is an invaluable beekeeping resource that will be referred to time and again, and which can be taken out to the hive for use as an immediate step-by-step guide or read at leisure.

Specifications: eBook | 368 Pages | Full Colour

The Changing Man: A Mental Health Guide (eBook)

AUD $10.99

Also available in Paperback | Audiobook


Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help.

The Changing Man: A Mental Health Guide explores a range of issues affecting men’s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.

Specifications: eBook | 288 pages

Fearless Footsteps (eBook)

AUD $9.99

True Stories That Capture the Spirit of Adventure

Travelling the world is an exhilarating, eye-opening, life-affirming experience. But it can also be scary to even think about. There are language barriers, borders to cross, planes to fly in, and of course, the mystery of an unknown land. It can be difficult to take the chance, even when you’re yearning for adventure.

This inspirational collection of true travel stories proves that the best journeys are to be had when you feel the fear but go anyway. From a nervous flier anxiously taking to the skies for the first time to a female traveller braving the Middle East, from a death-defying hike on an Indonesian volcano to the anxious freedom of finding yourself alone on the other side of the world, these stories are certain to send you looking for your passport.

Created by the popular travel writing website, Intrepid Times, as part of an international writing competition that saw entries pouring in from across the globe, Fearless Footsteps is travel writing at both its most exhilarating and its most introspective. Covering every continent from Africa to Antarctica, these carefully selected stories get to the heart of what it means to be a traveller and see the world with courage, open-mindedness, and relentless curiosity.

Specifications: eBook | 240 Pages

A Life of Extremes (eBook)

AUD $19.99

Also available in Hardback | Audiobook


The Life and Times of a Polar Filmmaker

Max Quinn’s filmmaking career has taken him to the ends of the earth, from his native New Zealand to Alaska; Antarctica to the Arctic. A Life of Extremes is a personal account of his work, featuring vibrant text and stunning images that illustrate 20 years of adventures in polar climates. Learn, from behind the camera, about the natural history and wildlife of our world. Leave the tourist trail behind with this unique insight into life in the immensely beautiful, most extreme places on earth.

Specifications: eBook| 272 Pages | Full Colour

Discover more about Max Quinn Here