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Order any eBook from Exisle and you’ll be able to download it instantly and start reading right away! You can read on your favourite e-reader, or on your computer, smartphone or tablet. Choose the .ePub version for Apple products, and the .Mobi version for Kindle. And if you don’t have either, you can download the free Kindle app and use that on the device that you have. The process is quick, simple and easy – but of course if you have any questions, our staff are just an email away: [email protected]

Showing 1–20 of 28 results

The Wisdom Years (eBook)

USD $21.84 Tax Included

 Unleashing your potential in later life

We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy.

The Wisdom Years is a practical, thought-provoking and life-changing read that reveals how we can re-frame our mindset so that we live life based on our ‘functional age’ rather than our ‘chronological age’.

The result is a book that carries a unique and inspiring message: life after retirement is to be enjoyed as a new, exciting and uplifting journey of personal evolution.

SPECIFICATIONS: eBook Download | 248 Pages | Emotional Inheritance

 

Emotional Inheritance

Emotional Inheritance is a new imprint from Exisle Publishing. Capturing the wisdom of the past to enhance our future. Find out more at EmotionalInheritance.org

First Among Equals (2nd Edition) (eBook)

USD $15.99 Tax Included

Australia’s prime ministers from Barton to Morrison

Since Federation in 1901, 29 men and one woman have served in the position of Australian prime minister. Some have had the position thrust upon them. Some have plotted and schemed their way to the top. Four have served more than once. Three have died in office. Eight have been unceremoniously dumped by their own party.

Revised and updated to include Scott Morrison, this new edition tells the story of each of these prime ministers, setting their actions in the context of their time.

SPECIFICATIONS: eBook Download | 208 Pages

When Happiness Is Not Enough (eBook)

USD $9.99 Tax Included

We all want to be happy, but happiness is an immensely complex concept and is of course not the same for everyone.  Think back to the last really delicious thing you ate. Can you remember the pleasure it brought you? Compare this to the satisfaction of achieving a goal, or succeeding at something.

Renowned psychologist Chris Skellet proposes that, to live a truly fulfilling life, we must strike a balance between sensory pleasure and achievement – between appreciation of the moment and accomplishing personal goals. This fascinating book teaches you to apply this idea to your own life. You can eat your cake and keep it, too!

SPECIFICATIONS: eBook Download | 240 Pages | 

Mindful Relationships (eBook)

USD $9.99 Tax Included

We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.

The authors clearly and engagingly explore how we can use mindfulness to: develop a more compassionate, friendly relationship with ourselves and others increase awareness of our own and others’ relational patterns calm and soothe our emotions and be there for others communicate more effectively enhance connection and empathy reduce defensive patterns, allowing for more authenticity, and work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.

SPECIFICATIONS: eBook Download | 240 pages |

Everyone Can Write (eBook)

USD $9.99 Tax Included

Everyone Can Write is an easy-to-understand, practical, ‘how to write’ book that is accessible to everyone from a business executive wanting to polish his reports to a retiree wanting to chronicle her family history. It solves the problems that beginning writers struggle with by giving them an easy-to-follow and simple set of rules that allows them to write rapidly and clearly.

The book outlines the three forms of non-fiction writing: report, narrative and essay. Each one is dissected and a set of rules applied to each structure. The rules are easily put into practice and vary for each structure. For example, in report writing, two easy-to-apply rules are: 25 words to a sentence and 3 or 4 sentences in a paragraph.

The author has also developed a foolproof method of structuring your writing, so that you make effective use of your time. It’s based on the easy-to-remember three-step formula: Pre-write, Free-write, Re-write. Pre-write refers to researching the necessary information. Free-write refers to getting the information onto the computer screen. Re-write refers to the essential task of editing the writing into clear readable text. This technique allows writers to become the editors of their own writing, thereby dramatically improve its quality.

The essentials of grammar and punctuation, easily confused words and other useful tips for writers are also covered.

SPECIFICATIONS: eBook Download | 176 Pages |

Is It True? The facts behind the things we have been told (eBook)

USD $9.49 Tax Included

The facts behind the things we have been told

In this revealing book, Max Cryer explores the truth or otherwise of facts and beliefs we may have always been told are true, but which on closer examination may not be. In a wide-ranging book encompassing social history, language, music, politics, food, sport, the natural world and much more, we discover the truth behind some of our most cherished beliefs.

For example:

Do St Bernard dogs really carry brandy?
Does Santa Claus come from the North Pole?
Did Winston Churchill coin the term ‘Iron Curtain’?
‘OK’ is an American expression, right?
Tulips come from Holland, don’t they?
Did Sarah Palin say ‘I can see Russia from my house?’
Did Alexander Graham Bell invent the telephone?
Lady Godiva rode naked through Coventry – didn’t she?

Max Cryer is a seasoned author who is incapable of writing a dull word. Always fresh and amusing, he will take you on a journey through your acquired knowledge, testing whether it is really up to scratch.

SPECIFICATIONS: eBook Download | 216 Pages |

Preposterous Proverbs – Why fine words butter no parsnips (eBook)

USD $7.99 Tax Included

Why fine words butter no parsnips

From our earliest years we have heard proverbs, and many of them are repeated without much thought. In ‘Preposterous Proverbs’, Max Cryer looks at a vast array of proverbs from around the world. Proverbs on birth, food, women and love rub shoulders with others on money, animals, sin and death. He has chosen some of the most interesting and perplexing, and with his characteristic wry wit he analyses their meaning and truth. A great book to dip into.

SPECIFICATIONS: eBook Download | 272 Pages |

Heartfulness – Beyond mindfulness – finding your real life (eBook)

USD $9.99 Tax Included

Mindfulness: a buzzword that’s everywhere these days, a trend that has seen this ancient concept become devalued as superficial. Heartfulness: another, richer concept, and a word you should remember.

In this important and insightful book, psychology expert Dr Stephen McKenzie pushes through the limitations often imposed by a misinterpreted idea of mindfulness, and introduces us to the vast, deep waters at its roots. By exploring the nine paths to heartfulness, with thought-provoking exercises, anecdotes and things to do, you too can find your way to living a more rewarding, happy and fully connected life.

SPECIFICATIONS: eBook Download | 192 Pages |

Finding True Connections (eBook)

USD $28.74 Tax Included

How to Learn and Write About a Family Member’s History

Bonus: Order Finding True Connections and receive the accompanying question cards box-set “Key Questions in Personal History” Free ($19.99USD rrp)

Our individual memories define us. Our tribal memories unite us. Emotional Inheritance works with psychologists, writers and historians to provide a premium interview and life story production service. Now, Finding True Connections clearly and simply sets out how you can undertake this process yourself, without an external interviewer. Designed as a series of double-page spreads, on the left-hand page is a prompt question, while opposite are notes on how to gain the most meaningful answers, to do yourself or to discover more about a family member.

SPECIFICATIONS: eBook Download | 232 pages

 

 Emotional Inheritance

Emotional Inheritance is a new imprint from Exisle Publishing. Capturing the wisdom of the past to enhance our future. Find out more at EmotionalInheritance.org

 

 

The Journal Writer’s Companion (eBook)

USD $12.99 Tax Included

Achieve Your Goals • Express Your Creativity • Realize your Potential

Numerous studies show that effective journal writing can significantly impact your life. Designed to be a clear, practical guide to using journaling to help you succeed in any area of life, The Journal Writer’s Companion is also a comprehensive reference to all of the different types of journaling techniques, from gratitude journals to bullet journals, legacy journals to art journals. The result is the only guide you’ll ever need to achieving personal and professional success the journaling way!

SPECIFICATIONS: eBook Download |272 Pages

Struggle and Success (eBook)

USD $9.99 Tax Included

True Stories That Reveal the Depths of the Human Experience

We must all start somewhere. In this collection of real-life stories, 25 people take readers on an inspiring journey through the struggles they have overcome in pursuit of success. From small personal triumphs, to large career goals or lifetime achievements, each success, big or small, offers an insight into the inner workings of lives from around the globe, highlighting one of humankind’s greatest traits — resilience.

The third book in a diverse series of true stories collected from around the world.

SPECIFICATIONS: eBook Download | 240 Pages

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

Fear and Courage (eBook)

USD $12.99 Tax Included

True Stories That Reveal the Depths of the Human Experience

We have all felt fear, whether it’s our racing heart as we make a speech or the profound awareness of our own mortality as we await medical results.

Of course, the flip-side of fear is courage, as Nelson Mandela famously said, ‘I learned that courage was not the absence of fear but the triumph over it.’

25 true stories capture the full range of the fear and courage experience in the second book of the ‘Timeless Wisdom’ Series. At times humorous, often poignant, these stories shine a light on just what it means to be human.

SPECIFICATIONS: eBook Download| 232 Pages

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

 

Human Kindness (eBook)

USD $12.99 Tax Included

True Stories That Reveal the Depths of the Human Experience

Kindness comes in many forms and affects all of us. As Mark Twain said, ‘Kindness is the language which the deaf can hear and the blind can see.’ And while a kind gesture can often simply make someone feel better about their day, sometimes — as the twenty-five true stories collected here show — it can save a life.

The first in the ‘Timeless Wisdom’ Series, these stories are sourced from around the world. They are of the everyday and the extraordinary. The result is a book that explores all that is best about human nature.

SPECIFICATIONS: eBook Download | 240 Pages

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

Love and Loss (eBook)

USD $9.99 Tax Included

True Stories That Reveal the Depths of the Human Experience

Time gives us the wisdom to realize a mother’s sacrifice, a father’s love, a friend’s loyalty, or a grandparent’s kindness, as loss and love turn to memory. These 25 true stories of loss and love from around the world are inspiring and heartbreaking reminders of what is most important: life, love, memory, beauty. Loved ones are honoured in this gripping compilation, interspersed with quotes by diverse people like Beethoven, Abraham Lincoln and Dr Seuss for a book to connect with time and again.

The fourth and final book in a diverse series of true stories collected from around the world.

SPECIFICATIONS: eBook Download | 240 Pages

 

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

Coolmind: The Young Person’s Guide to a Calmer Life (eBook)

USD $4.99 Tax Included

Fed up with feeling nervous? Sick of self-doubt? Ever wonder when or how you will start to be confident and comfortable with yourself? If you answered ‘yes’ to any of these questions, you have found the right book.

This book is about relaxing, the art of becoming consciously cool and learning to rise above stress. It’s a crash course in training yourself to be cool no matter what’s going on in your life, and the good news is that it’s not difficult. Through the simple practice of spending a few minutes a day working towards a calmer life, you too can take charge of your emotions.

SPECIFICATIONS: eBook Download | 120 Pages |

Mindfulness for Life (eBook)

USD $9.99 Tax Included

Mindfulness for Life is the only book you will ever need on mindfulness. It shows you how to apply mindfulness techniques to your own life whether you need help with medical conditions, personal development or spiritual development.

Chapters are included on: stress and ageing, anxiety, depression, addiction, attention deficit orders, pain, weight management, eating disorders, heart disease and stroke, cancer, dementia, sleep, lifestyle, education, workplace parenting, sporting enhancement, self-actualisation,happiness, enlightenment development. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psychological perspective of a researcher. The result is a book that translates the scientific principles behind mindfulness into a simple, practical and accessible manual to applying mindfulness – for life. Only a few minutes a day can start to change your life.

SPECIFICATIONS: eBook Download | 312 Pages |

The Happiness Trap Pocketbook (eBook)

USD $9.99 Tax Included

Sometimes, no matter how hard we try, happiness remains elusive. We seek to find and hold onto it, but so often this in itself leads to worry and discontent. Based on the revolutionary approach of Acceptance and Commitment Therapy (ACT), The Happiness Trap empowers you to forge a path to escape this vicious cycle.

Alongside with acclaimed illustrator Bev Aisbett, Dr Russ Harris brings you expert wisdom from his best-selling book in a handy, simpler version that will resonate with readers of the original and appeal to a new audience. Keep it in your pocket for those everyday reminders to help you on your journey.

SPECIFICATIONS: eBook Download | 168 Pages |

The Mindful Home (eBook)

USD $9.99 Tax Included

A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core?

Well, if the world’s great wisdom traditions have anything to say about it then home is about qualities that we could equate with ‘good’ itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home,The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs.

SPECIFICATIONS: eBook Download | 240 pages |

Nurturing a Healthy Mind (eBook)

USD $9.99 Tax Included

Knowing your child’s mind…

There is nothing so fascinating as the human brain. Over the past couple of decades, advances in technology have made possible new and exciting insights into how the brain grows, learns and operates. And there is growing consensus that this knowledge is of great relevance to parenting and all manner of child-rearing contexts.

Nurturing a Healthy Mind takes the available science on how the brain responds to environment stimuli and presents it in an easy-to-understand and user-friendly format. It ‘translates’ what neuroscience is telling us about the development of the brain from infancy to the early school years and explains how this knowledge can help us deal with the everyday realities of raising healthy and happy children.

So if you’ve ever wondered whether enrolling your three-year-old in enrichment programs will give them a head start in life, or have simply despaired at your four-year-old’s inability to sit still, you’ll find the book Nurturing a Healthy Mind essential reading.

SPECIFICATIONS: eBook Download | 248 Pages |

Release Your Worries (eBook)

USD $9.99 Tax Included

A guide to letting go of stress and anxiety

This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them. The authors recognise that every individual is different and will choose different options. Case studies are included, the issue of medication is addressed and the importance of a healthy lifestyle is highlighted. The authors have drawn on their clinical, research and teaching work in the field, with the result that Release Your Worries makes use of the most up-to-date psychological approaches, including Cognitive Behaviour Therapy, Interpersonal Therapy, Narrative and Acceptance and Commitment Therapy.

Visit the Release Your Worries Website at http://www.releaseyourworries.com.au

SPECIFICATIONS: eBook Download | 288 Pages |