Showing all 10 results
Heal Yourself From the Inside Out
Good health starts from the inside out, and it doesn’t have to be expensive or difficult. So many of the most nutrient-dense foods are commonly available, as well as delicious! In The Essential Edible Pharmacy, nutritionist Sophie Manolas shares her passion for helping people eat their way to the healthiest and greatest version of themselves.
With many simple yet delicious recipes, this inspiring book re-introduces you to 60 nutritionally rich foods and explains exactly why each of them is so good for you. Sophie’s approach doesn’t require a radical lifestyle change or hard-to-find ingredients – this is everyday eating for everyone to enjoy.
SPECIFICATIONS: eBook Download | 90 Colour Illustrations | 216 Pages |
Designing the Model T Ford 1906-1908
Henry Ford’s design of the Model T automobile between 1906 and 1908 was an extraordinary achievement. The industry was, at the time, still in an experimental phase and yet this design lasted without major change for nearly two decades. More than 15 million Model Ts were built: performance and price gave the car an edge. In this sense they were ‘popular’, yet owners were apologetic about owning one. Mr Ford had the audacity to provide the car people needed, not the car they wanted.
The reasons for the car’s success can be found in the details of the mechanical design. There is a vast technical literature available for the expert or the enthusiast and there are 20,000 Model Ts still on the road. This book provides a concise and fresh look at the design one hundred years later. It is not an engineering treatise or an owner’s manual; the aim is to get inside the mind of Henry Ford and to explain the design features that accounted for the car’s success and to do so in a way that will appeal to anyone who would like to know why it has generated so much enthusiasm. The story is as much about people as it is about nuts and bolts. The character of the engineer and his design are interwoven to a surprising degree, and the singular personality of Mr Ford is shown to be reflected in his car.
Specifications: eBook | 128 Pages
Recipes Inspired by the Abundance of Seasonal Ingredients Flourishing on the Croatian Island of Korčula
Over 70 simple yet delicious recipes are included, such as Croatian Sweet Easter Bread; Black Risotto; Fresh Fig Crumble; Roast Chicken with Pomegranate and Spinach; Dalmatian Shepherd’s Lamb with Potatoes and Broad Beans; Sugared Almonds; Croatian Pepper Biscuits; Carrot and Mint Salad.
Infused with the warmth and vibrancy of Barbara’s beloved island, The Adriatic Kitchen is a must-have cookbook for those wanting to experience traditional food at its best.
SPECIFICATIONS: eBook | Colour | 112 Pages |
Untangling the Mix-ups, Misuse and Myths of Language
Even the best wordsmiths can trip over words that are commonly misused, mixed up or misspelled. This useful reference gets to the bottom of these language issues so that you can ensure you’ve got the word you’re looking for. With examples of how to sharpen up text and improve your writing, lists of useful social media abbreviations and a discussion of unusual plurals, this playful look at the often bizarre English language has got you covered, whether you’re writing a book, blog or an email.
SPECIFICATIONS: eBook Download | 192 Pages |
The Definitive Guide
More and more kiwis are falling in love with bees; as of 2017, 8000 people are now registered beekeepers in New Zealand. Some are professional apiarists, while many enjoy beekeeping as a hobby. Whether you already have experience, or are looking for help getting started, Practical Beekeeping in New Zealand is the trusted bible for everything apiculture.
Now available in full colour, this comprehensive manual provides information, practical advice and expert guidance on all aspects of honeybee management. With it, learn all you need to know about this fascinating, rewarding pastime, and experience for yourself the satisfaction of nurturing your hives.
SPECIFICATIONS: eBook Download | 288 Pages |
The book is aimed at both the novice and experienced beekeeper in Australia and explains in detail the steps required to manage colonies of bees. Supported by over 350 photographs and drawings, each action to be performed is explained in detail with photographs showing the steps as well as the final result. The first chapters in the book explain in detail the equipment needed as well as equipment that may be useful later on as their confidence and experience grows. The chapter ‘Your First Bees’ explains how to obtain bees, where to find them in the garden, and the basics of colony management.
In addition to chapters on keeping bees, there are detailed chapters on the life cycle of the honey bee, extracting honey, the bee-friendly garden, entering honey in competitions, native bees and rearing queens. The result is a comprehensive manual that includes material not available in other Australian, North American or European books and is the ultimate Australian reference source.
SPECIFICATIONS: eBook | Colour, approx. 350 Photographs and Drawings | 352 Pages |
Australia Rocks brings the bands and the times to life through unique photographs and evocative text. Written by a rock musician, it also goes beyond the ‘big names’ (AC/DC, INXS, Midnight Oil, etc) to highlight the many independent, often lesser-known performers who played such an integral part in shaping the industry, and shines a light on how rock music was not only influenced by global events (the Vietnam War, for example) but also formed part of enormous cultural shifts (the Swinging Sixties, the protest movement, etc.). From the demure dance halls of the 1950s to the smoke-filled pubs of the 1970s and the packed concerts of the 1990s and beyond, Australia Rocks will have music lovers dusting off their vinyl collection and remembering the good times.
SPECIFICATIONS: eBook | Colour | 176 Pages |
Dogs have a way of making our lives feel complete. They’re there for us through good times and bad, with their wholehearted engagement in life a lesson to us all on living in the moment. Woof: A book of happiness for dog lovers is a compendium of delightful quotes that capture the essence of our affection for these wonderful animals. Some are by famous people (Aldous Huxley, Mark Twain, Charles M. Schulz, Milan Kundera, G.K. Chesterton), others not; some are philosophical, others light-hearted — all are memorable.
Accompanied by beautiful photography, and presented in a high-quality gift format, this is a collection of quotes to treasure.
SPECIFICATIONS: eBook | Colour | 160 Pages |