NEW YEAR’ S RESOLUTION ACTION PLAN New Year is the perfect time to begin a new journal. This year, instead of making resolutions you don't stick with, journal your resolutions and plans and see the difference this will make! The most important thing to open your new year planning is your to-be list, not your [...]

This is a Guest Post by Social Courage author Eric Goodman, Ph.D. Ahh, holiday parties! What a wonderful time of year for delicious treats and awkward small talk. For someone struggling with high levels of social anxiety, that awkward small talk can feel like an insurmountable obstacle. The urge to come up with any excuse [...]

Hiya, I’m Danni and I’m the Sales Administrator in the Australian Office. Today also marks one year for me here as part of the Exisle Team! On my one-year anniversary as part of this wonderful team I thought I’d share a little bit about me and just what exactly I get up to here. I [...]