Empower your 2018 with Exisle's leading titles in new editions

Yes, 2018 is upon us already! It’s a scary thought for many, but also an opportunity to make sure the new year is your best one yet. February will see two of Exisle’s leading titles, Live and Laugh with Dementia and Understanding Autism be released under the Empower imprint, as new and improved editions.

Empower: Discover Exisle's Empower series in physical and eFormat!

Live and Laugh with Dementia

USD $14.99 Tax Included

The essential guide to maximizing quality of life

Due for release February 2018 so pre-order your copy now.

Worldwide, over 45 million people live with dementia. This updated edition of Live and Laugh with Dementia is all about how to make life with dementia as positive as possible. By tailoring activities to suit the needs and abilities of dementia patients, we can help them to maintain their self-identity, slow the decline of mental function, and experience happiness and pleasure. The book also offers support and inspiration to family and carers of those with dementia.

SPECIFICATIONS: Paperback | 198 x 129 mm / 7 ¾ x 5 Inches | Black & White | 256 Pages |

Understanding Autism

USD $14.99 Tax Included

The essential guide for parents

Due for release February 2018 so pre-order your copy now.

This is the essential reference for parents and carers of children with autism. Written by two leading experts in the field, this updated edition covers everything from the causes of autism to how it manifests at the various ages and stages of a child’s life, as well as diet and nutrition, the importance of self-care for parents, how to cope with common problematic behaviours, conditions that can often appear in conjunction with autism (such as anxiety and depression), and how best to manage the child’s transition to adulthood.

The authors’ warm, supportive voice reassures parents throughout, sorting fact from myth as they provide all the key information in a clear, easily understood format.

SPECIFICATIONS: Paperback | 198 x 129 mm / 7 ¾ x 5 Inches | Black & White | 272 Pages |

The Digestive Health Solution

USD $9.99 Tax Included

Your Personalized Five-Step Plan for Inside-Out Digestive Wellness

The Digestive Health Solution takes you on a journey of scientific discovery towards personalised, effective natural solutions for optimal digestive health. This book explores the mind–body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health.

It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast.

Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.

SPECIFICATIONS: Paperback | 198 x 129 mm | 272 Pages |

Understanding Type 2 Diabetes eBook

USD $9.99 Tax Included

eBook

In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offers clear, effective guidance on how to manage all aspects of the disease.

The book examines what diabetes is and how it comes about. It describes the many practical changes you can make to your diet, while also looking at physical activity and the different ways exercise can be used to maintain and improve your health.

The book also explores the medical aspects of diabetes care, including the best ways to achieve control of your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid major complications. Individual chapters look at the effects of diabetes on the heart, vision, feet, kidneys, bladder, mind, mood, sleep and sex — all critically important areas for sufferers wanting to maintain optimum health.

SPECIFICATIONS: eBook | 336 Pages |

Understanding Type 2 Diabetes

USD $14.99 Tax Included

Fewer Highs, Fewer Lows, Better Health

In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offers clear, effective guidance on how to manage all aspects of the disease.

The book examines what diabetes is and how it comes about. It describes the many practical changes you can make to your diet, while also looking at physical activity and the different ways exercise can be used to maintain and improve your health.

The book also explores the medical aspects of diabetes care, including the best ways to achieve control of your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid major complications. Individual chapters look at the effects of diabetes on the heart, vision, feet, kidneys, bladder, mind, mood, sleep and sex — all critically important areas for sufferers wanting to maintain optimum health.

SPECIFICATIONS: Paperback | 198 x 129 mm / 7 ¾ x 5 Inches | 336 Pages |

The Digestive Health Solution eBook

USD $9.99 Tax Included

eBook

The Digestive Health Solution takes you on a journey of scientific discovery towards personalised, effective natural solutions for optimal digestive health. This book explores the mind–body connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health.

It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast.

Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.

SPECIFICATIONS: eBook | 272 Pages |

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