Control the breath and you control the mind. —Buddhist saying * The breath is a remarkably powerful mind–body connection. Although we all breathe everyday it remains a largely unconscious process. This means our breathing often changes in important ways without us being aware of it. Anxiety, anger, deep calm or steady concentration each have their [...]

Enquiring Minds and the Importance of Influence How the father of evolution came to be Charles Darwin’s work has inspired biologists right up to the present day. And many have made important contributions to our developing understanding of Darwin’s theory of evolution. It is only through continued collaboration and influence from the scientific community that [...]

Did you know it was Pennsylvanian woman, Rachel Carson who alerted the world to the dangers of environmental poisoning from pesticides and other manmade farming chemicals through her accessible writing style? Carson was a marine biologist. She also happened to be a writer and a poet. This would prove crucial to her history altering revelation. [...]