Dr Joanna North is a Doctor of Psychotherapy, a Chartered Psychologist and a Chartered Scientist with 30 years of experience working with children, adults and families. She lives in the UK where she works as an expert witness for the Family Court and runs a private clinical practice. Her previously published books are How to Think About Caring for a Child with Difficult Behaviour (2010) and Mindful Therapeutic Care for Children (2014). Jo has been recognized by the British Psychological Society with the 2017 CPS Distinguished Contribution to Psychology in Practice Award for her work with adopted children.
USD $21.99 Tax Included
Your Child’s Mental Health
Due for release in July 2019. Pre-order your copy now!
Parents feeling confused or overwhelmed will immediately appreciate these clear, values-based strategies to overcome problems caused by badly behaved children and raise healthy minds. Research based advice from acclaimed British parenting psychologist, Dr Joanna North, explains how to create a parenting model that prioritizes children’s emotions when dealing with everyday situations as well as bigger challenges like weight issues, divorce and mental health problems.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 inches | 256 Pages
Other Exisle Books You May Like
Good health starts from the inside out, and it doesn’t have to be expensive or difficult. So many of the most nutrient-dense foods are commonly available, as well as delicious! In The Essential Edible Pharmacy, nutritionist Sophie Manolas shares her passion for helping people eat their way to the healthiest and greatest version of themselves.
With many simple yet delicious recipes, this inspiring book re-introduces you to 60 nutritionally rich foods and explains exactly why each of them is so good for you. Sophie’s approach doesn’t require a radical lifestyle change or hard-to-find ingredients – this is everyday eating for everyone to enjoy.
SPECIFICATIONS: Paperback | 235 x 191 mm / 9 ¼ x 7 ½ Inches | 90 Colour Illustrations | 216 Pages |
We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.
The authors clearly and engagingly explore how we can use mindfulness to: develop a more compassionate, friendly relationship with ourselves and others increase awareness of our own and others’ relational patterns calm and soothe our emotions and be there for others communicate more effectively enhance connection and empathy reduce defensive patterns, allowing for more authenticity, and work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.
SPECIFICATIONS: Paperback | 234 x 151 mm | 240 pages | Black and White Media:
False Flags tells the epic untold story of German raider voyages to the South Seas during the early years of World War II. In 1940 the raiders Orion, Komet, Pinguin and Kormoran left Germany and waged a ‘pirate war’ in the South Seas — part of Germany’s strategy to attack the British Empire’s maritime trade on a global scale. Their remarkable voyages spanned the globe and are maritime sagas in the finest tradition of seafaring. The four raiders voyaged across the Atlantic, Pacific and Indian oceans as well as the Arctic and Antarctic.
False Flags is also the story of the Allied sailors who encountered these raiders and fought suicidal battles against a superior foe as well as the men, women and children who endured captivity on board the raiders as prisoners of the Third Reich.
SPECIFICATIONS: Hardback | 234 x 151 mm / 9 ¼ x 6 Inches | Approx. 50 Black & White photos and maps | 368 Pages |
Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands.
In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ⅕ x 6 Inches | 272 Pages |