ISBN: 9781922539878

The Being Human Collection

GBP £39.99 Tax Included

Available on backorder

Box set of four enlightening books

Due for release  in ANZ November 2023 /  Rest of World March 2024


Written by a specialist in Acceptance and Commitment Therapy, the Being Human series features four narratives that delve into the complexities of our shared human experience.

As humans, we are all prone to psychological struggle. Life is full of challenges, hardships and emotional pain. The Being Human series seeks to equip readers with the psychological resilience and flexibility to live a meaningful life in spite of these difficulties. The four books each focus on a different aspect of the human condition, providing teachings and practical processes for readers to implement in their lives:

Together, these books form the comprehensive Being Human Method, fostering self-awareness, meaningful relationships, and a purposeful existence. Dive in and discover the tools to reconnect with others – and yourself.

Specifications: Slipcase | 165 x 165mm / 6.5 x 6.5 in | Colour |  4 x 40 pp

Dr Carrie Hayward is a Melbourne-based clinical psychologist whose life’s work is to help individuals live more consciously and purposefully. Specializing in Acceptance and Commitment Therapy (ACT), Carrie advocates for psychological flexibility and resilience in the face of life’s inevitable challenges. In 2022, she spent six months in Zanzibar, Tanzania, living and serving in a different community, enriching her understanding of what it truly means to be present and interconnected.

 

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GBP £10.99 Tax Included

The ORANGES toolkit

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Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing.

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SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 192 Pages |

The Happiness Trap (2nd Edition)

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SPECIFICATIONS 229mm x 152mm | B/W Diagrams |Paperback | 320 pages

Also available in eBook

The Flourishing Woman

GBP £14.99 Tax Included

Due for Release September 2023


A mental health and wellbeing guide

In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Other topics include the impact of trauma and physical illness on mental health, and strategies to manage these impacts; and how to silence self-criticism and grow self-worth.

Specifications: Paperback | 229 x 152mm / 9 x 6in | 240 pages