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The Happiness Trap (2nd Edition) Ebook

USD $15.99

Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)

Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.


The Happiness Trap (2nd Edition)

Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)

Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.


SPECIFICATIONS 229mm x 152mm | B/W Diagrams |Paperback | 320 pages | 9781922539199

Also available in eBook

Cookie

USD $24.99 Tax Included

Cookie loves Girl more than anything – even chasing balls and smelling smells! Sometimes Girl is too sad to play with Cookie, but that’s okay because Cookie is good at sad. You can lick it off, you know.

With beautiful words and playful illustrations, Cookie is both a heart-warming tale about the love between a dog and their person, and a sensitive exploration of depression and anxiety. From dog-lovers to children who share Girl’s feelings, everyone can learn something from this inseparable pair.

Click here to view Teacher’s Notes.

SPECIFICATIONS: 9781925820959 | Hardback | 245 x 255mm / 9.5 x 10in | 32 Pages | Full Colour | EK Books

What If … ?

USD $18.99 Tax Included

Available now AU/NZ/CAN and UK. Due for release 2nd November 2021 in the USA

For Issy, and many more little worriers, ‘what if…’ are two small words that lead to uneasy feelings. But maybe they can be used for something a little more fun…

In this colourful adventure, ‘what ifs’ become springboards for happiness and imagination. Why worry about monsters under the bed when you could wonder what if the clouds were purple and orange and green? Children will delight in this playful exploration of words and their power to change how we feel, turning anxiety into wonder.

Watch the Trailer:
SPECIFICATIONS: 9781925820973 | Hardback | 245 x 255mm / 9.5 x 10in | 32 Pages | Full Colour | EK Books

A Boy, his Bear and a Bully

USD $18.99 Tax Included

Scott takes his bear, Buttons, to school with him every day to help him feel brave. He has to, because every day, Duncan is mean to him. When Buttons goes missing though, Scott has to look elsewhere to find his brave, and much to his surprise, he does.

A Boy, his Bear and a Bully addresses the global issue of bullying in a hopeful, gentle way. It is an inspiring conversation starter for children, carers, and professionals, providing guidance for anyone who wishes they could be brave.

Check out the trailer!:

SPECIFICATIONS: 9781925820898 | Hardback | 245 x 255mm / 9.5 x 10in | 32 Pages | Full Colour | EK Books

The Incredibly Busy Mind of Bowen Bartholomew Crisp

USD $18.99 Tax Included

NOTE FOR AU CUSTOMERS:

This title is currently awaiting a reprint, any orders placed will be filled from mid-December.

Most children would say that the ocean is blue, but when Bowen looks at it he sees white where the waves crash, deep black on the ocean floor, and green when there’s a storm. Bowen sees the world differently and struggles to fit in. When he turns his uniqueness into his greatest strength, however, he finds his place in the world. Young readers, carers, teachers and psychologists alike will be inspired by this story of embracing diversity while also encouraging children to think differently.

SPECIFICATIONS: 9781925820881 | Hardback | 245 x 255mm / 9.5 x 10in | 32 pages | Full Colour | EK Books

Pear of Hope

USD $18.99 Tax Included

Pear of Hope is the story of a little girl with cancer and her tale of recovery. This is intertwined with the growth of a pear tree, which symbolises the enigmatic concept of hope. Told through sensitive words and gentle, beautiful illustrations, the story will comfort and inspire any children who are struggling to feel positive, whatever journey they may be on. It is a vibrant reminder of the beauty of the world around us and of the fact that, like Anna, with hope you can face any battle!

Watch the trailer

SPECIFICATIONS: 9781925820867 | Hardback | 215 x 288mm / 8.5 x 11.25in | 32 pages | Full Colour | EK Books

The Cancer Companion

USD $21.99 Tax Included

How to Navigate Your Way From Diagnosis to Treatment and Beyond

A cancer diagnosis can cause a torrent of unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. Its simple structure and comprehensive approach turns modern psychological research into constructive strategies for dealing with anxiety, depression, sleep disturbance, management of relationships, and many more components of cancer-related distress.

A video from author, and Clinical and Health Psychologist, Dr. Toni Lindsay

SPECIFICATIONS: 9781925820805 | Paperback | 229 x 152mm / 9 x 6in | 224 pages

Upside-Down Friday

USD $18.99 Tax Included

Hugo the monkey doesn’t like Upside-Down Fridays. His routine is the wrong way round, and school is a scary place full of uncertainty. However, with just a small gesture of friendship and understanding from Maddie the giraffe, Hugo begins to feel braver.

Upside-Down Friday reflects how helping others and accepting change can reduce childhood anxiety. With its emotive language and unique ‘upside-down’ illustrations, it is the perfect resource for building emotional resilience in children.

SPECIFICATIONS: 9781925820850 | Hardback | 245 x 255mm / 9.5 x 10 in | 32 pages | Full Colour | EK Books

Growing Pains

USD $18.99 Tax Included

When Finn’s family plants a tree in their backyard, he feels responsible for it and worries the little sapling is cold, hungry or lonely. He tries to share his breakfast with it, offers it his scarf, and keeps it company. Just after going to bed, his nightlight goes out and Finn is plunged into darkness. But when he sees his tree standing tall and brave in the moonlight, it inspires him to be brave as well. A touching story about curiosity, empathy, care of the environment, and overcoming fears.

SPECIFICATIONS: 9781925820522 | Hardback | 245 x 255mm / 9.5 x 10 in | 32 pages | Full Colour | EK Books