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The Happiness Trap (2nd Edition)

Pre-Order your copy today!
(Due for release 3rd November in ANZ)


Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)

Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.

 


 

SPECIFICATIONS 229mm x 152mm | B/W Diagrams |Paperback | 320 pages | 9781922539199

Grandparenting Grandchildren (eBook)

New knowledge and know-how for grandparenting the under 5s

Grandparenting Grandchildren is the first guide of its kind written specifically for grandparents, and aims to help you raise well-rounded, ready-to-learn, happy grandchildren. It covers the key influences on healthy development: movement, music, sleep and food, explaining both how they benefit the brain and how to implement them in your grandchild’s life. Learn to build a loving, supportive relationship, while constructing essential life skills for happy, capable, and confident learners.

Sleep Sense (eBook)

USD $9.99

Improve your sleep, improve your health

Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle draws on the latest research to explore how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing. She then provides readers with a ‘menu’ of healthy sleep options from which they can choose in order to effectively establish better sleep habits that improve day-to-day health and wellbeing.

SPECIFICATIONS: 9781775594802 | eBook | 224 pages | Empower

Mindfulness for Life (eBook)

USD $9.99

The Updated Guide for Today’s World

Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being – for life.

Voices of World War II

Pre-Order your copy today!
(Due for release 3rd November in ANZ)


New Zealanders Share Their Stories

In this collection of memories sent in by families across New Zealand, you will find a rare insight into wartime life across generations and vocations. Fascinating and genuine, it is both a tribute to the resilience and bravery of those who served in WWII, and a historical account which will teach younger generations about the lives of their ancestors.

Descriptions are given by a solider lying in his tent, hearing bombs land close by; young school children explain what it was like to have bomb shelter practices at school; a Land Girl meets the farmer she would work with for the first time.

This book is a visually captivating compendium of photographs and written accounts, it provides a snapshot of what life was like during WWII, from the point of view of those who lived through it.


SPECIFICATIONS 280mm x 210mm | Hardback PLC | Illustrated | 296 pages | 9781775594314

Dancing With Your Muse

USD $24.99 Tax Included

Pre-Order your copy today!
(Due for release 3rd November in AU/NZ ,16th November UK and 7th December US & CA)


For the adult who is trapped in their own psyche

Have you ever had a dream, but let it go because you were too afraid of failure to try?
Dancing with Your Muse is a heartfelt, motivational guide to understanding this fear, realising that you are not alone in it, and working past it to achieve your goals without inhibition.

Written in a gentle, contemplative tone, this book will encourage you to determine and strive for success on your own terms. Performers, business people, students, and everyday dreamers alike will learn to courageously choose the most direct pathways to creative success and, more importantly, personal fulfilment, holding only a desire to contribute fully to their own life.


For the creative warriors of the world, Gilda Joffe’s new book couldn’t have come at a better time. With grace, wisdom, and heart, she reminds us that the courage is not only the precursor to realizing one’s artistic aspirations but also the difference between a life of magic or mediocrity. If you are tired of feeling like a wallflower, Dancing With Your Muse will not only get you on your feet but, in the end, teaches you how to fly.”

– Michael J. Chase – Bestselling Author & Founder of The Kindness Centre



SPECIFICATIONS: 210mm x 135mm | Hardback with jacket | 224 pages | 9781922539069

The Turning Point

USD $27.99 Tax Included

Moments that changed lives

Available now in AU/NZ/ UK/CAN. Due for release 9th November in the USA

 

The Turning Point is a rare glimpse into the most important and fascinating moments of people’s lives. A collection of extraordinary entries received in an international writing competition, it contains stories about everyday people, from all over the world. Find out about the moment when love came along in a note under a windscreen wiper, when the death of a new friend inspired a teenager to live life to its fullest, and more, in this captivating insight into the human condition.

SPECIFICATIONS: 9781922539021 | Hardback | 229 x 152mm / 9 x 6in | 256 Pages

Clare Reilly

USD $36.99 Tax Included

Eye of the Calm

Clare Reilly: Eye of the Calm is a celebration of artist Clare Reilly’s life and work. Reilly’s passions for coastal New Zealand and the country’s wildlife are brought to life in this beautiful collection, which explores themes of habitat destruction and renewal, grief, finding new paths, and the joyful movement of birds in flight. Experience a sense of calm and hope with this story of a fascinating life told through both words and imagery. A beautiful, meditative exploration of a life’s work.

SPECIFICATIONS: 9781775594291 | Hardback | 254 x 254mm | 10 x 10in | 144 Pages | Full Colour

Clare Reilly (Limited Leather-Bound Edition)

Eye of the Calm

Exclusive to ANZ

Clare Reilly: Eye of the Calm is a celebration of artist Clare Reilly’s life and work. Reilly’s passions for coastal New Zealand and the country’s wildlife are brought to life in this beautiful collection, which explores themes of habitat destruction and renewal, grief, finding new paths, and the joyful movement of birds in flight. Experience a sense of calm and hope with this story of a fascinating life told through both words and imagery. A beautiful, meditative exploration of a life’s work.

This limited leather-bound edition is the perfect gift for art lovers and anyone who appreciates New Zealand’s stunning landscape.

SPECIFICATIONS: 9781775594307 | Leather-Bound Hardback | 254 x 254mm | 10 x 10in | 144 Pages | Full Colour

How to Get a Good Job After 50 (2nd edition) (eBook)

USD $12.99

A step-by-step guide to job search success

These days, many people are looking to stay in the workforce longer and are seeking satisfying, fulfilling jobs. How to Get a Good Job After 50 is a step-by-step guide to taking control of your career with expertise and confidence. With age comes experience, reliability and practised skills, and this book explains how to market these qualities to prospective employers in clear, practical chapters. Covering all aspects of the job search, this is a tried and tested recipe for career success!


SPECIFICATIONS: 9781991001054 | eBook | 320 Pages

Need help downloading or viewing your eBook? Click here for ePub files and here for Mobi files.

Are you looking to kickstart your writing career? Head over to Exisle Academy, our service providing a growing community of writers with resources, opportunities and support.

The Science of Hope

USD $29.99 Tax Included

Out now in ANZ!
US Release: 2nd November


Eye to eye with our world’s wildlife

From polar bears to mountain gorillas, penguins to sea otters, certain animals capture our imagination. These are the animals that are mascots for conservation campaigns. But why these creatures instead of other equally endangered animals? The answer lies in their cuteness or charisma! Illustrated with images by one of the world’s leading wildlife photographers, The Science of Hope informs as it educates, describing the psychology and science behind our desire to connect with these animals.

An introduction to The Science of Hope from author Dr Wiebke Finkler:

SPECIFICATIONS: 9781925820645 | Cased with jacket | 254 x 254mm / 10 x 10in | 160 pages | Full Colour

The Cancer Companion (eBook)

USD $10.99

How to Navigate Your Way From Diagnosis to Treatment and Beyond

A cancer diagnosis can cause a torrent of unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. Its simple structure and comprehensive approach turns modern psychological research into constructive strategies for dealing with anxiety, depression, sleep disturbance, management of relationships, and many more components of cancer-related distress.

A video from author and Clinical and Health Psychologist, Dr. Toni Lindsay

SPECIFICATIONS: 9781991001030 | eBook | 224 pages

Need help downloading or viewing your eBook? Click here for ePub files and here for Mobi files.

Grandparenting Grandchildren

USD $21.99 Tax Included

 

New knowledge and know-how for grandparenting the under 5s

Grandparenting Grandchildren is the first guide of its kind written specifically for grandparents, and aims to help you raise well-rounded, ready-to-learn, happy grandchildren. It covers the key influences on healthy development: movement, music, sleep and food, explaining both how they benefit the brain and how to implement them in your grandchild’s life. Learn to build a loving, supportive relationship, while constructing essential life skills for happy, capable, and confident learners.

SPECIFICATIONS: 9781925820799 | Paperback | 229 x 152mm / 9 x 6in | 224 Pages

AS FEATURED ON RNZ’s NINE TO NOON.  Click here to listen to co-author Dr Tessa Grigg in conversation with Lynn Freeman

Sleep Sense

USD $14.99 Tax Included

Improve your sleep, improve your health

Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle draws on the latest research to explore how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing. She then provides readers with a ‘menu’ of healthy sleep options from which they can choose in order to effectively establish better sleep habits that improve day-to-day health and wellbeing.

SPECIFICATIONS: 9781925820935 | Paperback | 198 x 129mm / 7.75 x 5in | 224 pages | Empower

Mindfulness for Life

USD $14.99 Tax Included

The Updated Guide for Today’s World

Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being – for life.

SPECIFICATIONS: 9781922539014 | Paperback | 198 x 129mm / 7.75 x 5in | 272 pages | Empower

The Blind Strategist (eBook)

USD $19.99

John Boyd and the American Art of War

Colonel John Boyd, a maverick fighter pilot, revolutionized the American art of war but his research relied on accounts written by Wehrmacht veterans who fabricated historical evidence to cover up their participation in Nazi war crimes. The Blind Strategist separates fact from fantasy and exposes the myths of maneuver warfare through a detailed evidence-based investigation and is a must-read for anybody interested in American military history.

Specifications: eBook | 360 pages 

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.

A Well Mind (eBook)

USD $10.99

The Tools for Attaining Mental Wellbeing

A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!

Specifications: eBook | 280 Pages

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.

The Healthy Skin Kitchen (eBook)

USD $14.99
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: eBook | 224 Pages | Full Colour

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

How to Get a Good Job After 50 (2nd edition)

USD $24.99 Tax Included

A step-by-step guide to job search success

These days, many people are looking to stay in the workforce longer and are seeking satisfying, fulfilling jobs. How to Get a Good Job After 50 is a step-by-step guide to taking control of your career with expertise and confidence. With age comes experience, reliability and practised skills, and this book explains how to market these qualities to prospective employers in clear, practical chapters. Covering all aspects of the job search, this is a tried and tested recipe for career success!


SPECIFICATIONS: 9781925820829 | Paperback | 229 x 152mm / 9 x 6in | 320 Pages


Are you looking to kickstart your writing career? Head over to Exisle Academy, our service providing a growing community of writers with resources, opportunities and support.

Croak

USD $19.99 Tax Included

A Book of Fun for Frog Lovers

Croak is a collection of delightful quotes and gorgeous photographs celebrating the underappreciated beauty of frogs. Many of the stunning, colourful images were taken by author Phil Bishop on his travels around the world. They showcase frogs in their natural habitats, paired with quotes from famous faces such as Cameron Diaz and John Steinbeck. Simultaneously amusing and illuminating, this perfect coffee table book is a celebration of one of the most varied and vibrant species on earth.
To help continue Phil Bishop’s work with The Halliday-Bishop Conservation Library, a bibliographic archive of important conservation resources, click the link below to donate to the ASG 
SPECIFICATIONS: 9781925820812 | Hardback | 225 x 203mm / 8.75 x 8in | 160 Pages | Full Colour