Helen James, a native Australian, spent 25 years in the USA where she owned a successful design and wholesale gift company. During her multi-faceted career she has also worked as a graphic artist, clinical psychologist, corporate consultant & executive. She has had a life-long interest in what makes people tick
PUG: How to be the Best You
USD $17.99 Tax Included
Pugs have been the favorite pets of Chinese Emperors, and even lived with Tibetan Monks, so it’s not surprising they’ve gathered a wealth of wisdom over the centuries.
This delightful, illustrated book will put a smile on everyone’s face. Humorous and beautiful illustrations, combined with words of wisdom from PUG, take readers on an inspirational journey. Who would have thought that PUG stands for Philosophical Universal Guidance?
An excellent gift for all ages, or a fun coffee table item, How To Be The Best You will be loved by millions of people the world over.
SPECIFICATIONS: Hardback | 225 x 203 mm / 8 x 8 Inches | Colour | 64 Pages |
The Australian
“This funny, thoughtful book by US-based Australian Helen James puts a pug in lots of different situations, usually with other animals, to consider notions such as perspective, empathy, gratitude, compassion, confidence, perseverance and tolerance.“ Click here to read the piece in full.
Dogs Victoria
“When you view your circumstances in the context of the wider world, it keeps everything the right size” – Click here to read in full
Adelaide Sunday Mail
“This adorable book will inspire even as it makes you smile”
Financial Review
“Ms James is a real talent and these paintings are a pleasure to browse. There’s something about seeing a pug diving with dolphins that makes one forget whatever they might have been worrying about beforehand.” – Click here to read more.
Australian Dog Lover
“This adult self- help book will delight readers (not just Pug lovers) with its beautiful colourful illustrations and simple thought provoking text.”
Blue Wolf Reviews
“Everyone needs this book in their life. It is a wonderful, simple guide to a happy, healthy way of peaceful living. It’s a book that almost needs a hug. The author is to be congratulated on the messages she has to share and the way she has presented it.”
Gift Guide
“a gorgeous gift book that will appeal to adults who might not usually find themselves drawn to the self-help section”
Foreword Reviews
“perfect for dog lovers of all ages who are in need of a little motivation.”
Unity Words
“This colourful book is perfect for a central location in your home, on the lunchroom table at work or a gift for someone who needs a boost. And, the most wonderful realisation is that this book will be enjoyed by all age groups.”
2 reviews for PUG: How to be the Best You
Colin Douglas – Consultant, Facilitator, Coach and Mentor.
“I have decided to use PUG: How to be the Best You as an inspirational aid for my personal and leadership development workshops as well as something to give my coaching clients. I think PUG will help them deal with their personal challenges of life, and provoke thoughts around how we all can be a better and happier person.” Learn more about Colin’s workshops here.
Other Popular Exisle Books
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and other Everyday Psychological Injuries
Most people struggle to treat, or even ignore, day-to-day emotional injuries such as failure, rejection and guilt, but these injuries can significantly impact us and often get worse if left untreated – psychologist Guy Winch believes it’s way past time we learnt emotional first aid.
With concrete, easy-to-use exercises supported by cutting edge science that will help you build resilience and develop strategies to cope with challenging emotions, as well as relatable anecdotes and a refreshing dose of humour, you can learn to promote your emotional recovery from life’s setbacks.
SPECIFICATIONS: Paperback | 210 x 140 mm / 8 ⅓ x 5 ⅗ Inches | 304 Pages |
Coolmind: The Young Person’s Guide to a Calmer Life
USD $4.99 Tax IncludedFed up with feeling nervous? Sick of self-doubt? Ever wonder when or how you will start to be confident and comfortable with yourself? If you answered ‘yes’ to any of these questions, you have found the right book.
This book is about relaxing, the art of becoming consciously cool and learning to rise above stress. It’s a crash course in training yourself to be cool no matter what’s going on in your life, and the good news is that it’s not difficult. Through the simple practice of spending a few minutes a day working towards a calmer life, you too can take charge of your emotions.
SPECIFICATIONS: Paperback | 138 x 105 mm / 5 ½ x 4 ¼ | 120 Pages |
Last Train to Paradise: Journeys from the Golden Age of New Zealand Railways
USD $9.99 – USD $39.99 Tax IncludedLast Train to Paradise describes the halcyon days of New Zealand rail, some of which the author was fortunate enough to experience personally. The ‘name’ trains and journeys cover a considerable period of New Zealand’s history, from the late 1800s, through the ‘golden’ era of train travel (the first four decades of the 20th century). Among the special journeys covered are the Prince of Wales’ royal progress through New Zealand in 1920, and travelling the ‘Test Match Special’ to enjoy the rugby in 1956. The book also includes a wide variety of fascinating and unfamiliar photographs, not just of the trains themselves but also of the characters who travelled in them.
SPECIFICATIONS: Hardback | 242 x 184 mm / 9 ½ x 7 ⅕ Inches | 224 Pages |
Mindful Relationships: Creating Genuine Connections with Ourselves and Others
USD $9.99 – USD $18.95 Tax IncludedWe are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.
The authors clearly and engagingly explore how we can use mindfulness to: develop a more compassionate, friendly relationship with ourselves and others increase awareness of our own and others’ relational patterns calm and soothe our emotions and be there for others communicate more effectively enhance connection and empathy reduce defensive patterns, allowing for more authenticity, and work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.
SPECIFICATIONS: Paperback | 234 x 151 mm | 240 pages | Black and White Media:
Christine Barnes –
I bought this book. It’s beautiful and brings a smile to your face with each page. A reminder of how to get the most out of life. The perfect gift.
Elizabeth –
A truly beautiful simulation of self esteem and the famous Royal Pug ! Wonderful Gift for Xmas.