Dr Cate Howell is a GP, therapist, educator and author. She had a Year 2000 Churchill Fellowship and completed a PhD on depression. In 2012 Cate was awarded the Order of Australia Medal for services to mental health. Cate currently works as a General Practitioner with Defence, and also has a private practice focusing on mental health and various teaching activities. Cate is a co-author of Release Your Worries (with Dr Michele Murphy), and the author of Listening, Learning, Caring and Counselling . She is also the author of the the upcoming  The Changing Man.

Intuition

Intuition: it’s instinctive by nature. It’s that gut-feeling or ‘sixth sense’ independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it? Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan, so that we can experience an increased sense of peace, purpose and joy in our lives.