Karen Fischer is a qualified nutritionist with a Bachelor of Health Science Degree. She is a member of The International Institute for Complementary Therapists and founder of the vitamin supplement company Skin Friend and the eczema support network Eczema Life. Karen has written seven books, including The Eczema Detox, and The Healthy Skin Diet, which won ‘Best Health, Nutrition or Specific Diet Book’ at the prestigious Australian Food Media Awards.
Karen knows what it’s like to struggle with skin disorders, and over the past 20 years has worked first-hand with people with real skin issues, helping thousands to heal and reclaim their lives. She has used the Eczema Diet in her private practice, including support groups and clinics, to help her patients, of all ages, become eczema-free. Her own two children suffered from food intolerances and eczema, but have reclaimed their health — and ability to eat anything they like!
“Part cookbook, part skin bible… your go-to guide for loving, nourishing and embracing the skin you are in.”
Western Suburbs Community News
“Laid out practically and beautifully, the book teaches self-care by eating the right food for your body.”
“Vividly illustrated, this hardback will inform and educate on how to keep your skin in optimum condition through natural food and supplements. It shows you what to put on your fork to create radiant skin from inside out.” Click here for the full review.
“This book is a holistic guide to achieving health goals inside and out!”
Paper Plus Masterton, Wairarapa Times Age and Kapiti News
“This book shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all approach, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options to tailor meals to suit your needs… Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more.”
Kids’ Book Review
“The journey through this beautifully presented book with gorgeous photographs, will educate and inform readers in depth, on how to keep their skin in optimum condition through natural food and supplements.” Click here for the full review.
Blue Wolf Reviews
“For anyone who has suffered through a skin allergy or is permanently afflicted with eczema, dermatitis, leaky gut or some sort of intolerance to modern foods, The Healthy Skin Kitchen from Karen Fischer is a breath of fresh air; a slightly different take on healing your skin, as well as yourself in a very practical and user friendly style.” Click here for the full review.
Midwest Book Review
“Covering all aspects of healthy skin care, and then going on to showcase a culinary wealth of delicious, nutritious, appetite satisfying and skin healthy recipes for dishes that would grace any dining occasion, The Healthy Skin Kitchen is a unique and unreservedly recommended addition to personal, professional, and community library cookbook collections.” Click here for the full review.
Conscious Living Magazine
“For anyone who has suffered through a skin allergy or is permanently afflicted with eczema, dermatitis, leaky gut or some sort of intolerance to modern foods, The Healthy Skin Kitchen from Karen Fischer is a breath of fresh air.” Click here for the full review.
“An essential resource for anyone who wants beautiful skin, particularly people who struggle with Eczema, Acne and other skin disorders.”
The Daily Mail
Wellbeing Magazine – “Find out what to eat to create radiant skin from the inside out”
“The Healthy Skin Kitchen is set to become your go-to guide to loving, nourishing and embracing the skin you’re in.
Eczema Quarterly Magazine (Eczema Association of Australasia)
“The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle witheczema, acne, and many other skin disorders. Laid out practically and beautifully, with gorgeous photography to inspire a healthy lifestyle, it teaches self-care through eating the right food for your body”
B105 Brisbane Breakfast