The Healthy Skin Kitchen

USD $27.99 Tax Included

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Due for release March 2021. Pre-order your copy now!

The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people.

Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.

Specifications: 9781925820652 | Hardback | 235 x 191mm / 9.25 x 7.5in | 224 Pages | Full Colour

Karen Fischer is a qualified nutritionist with a Bachelor of Health Science Degree. She is a member of The International Institute for Complementary Therapists and founder of the vitamin supplement company Skin Friend and the eczema support network Eczema Life. Karen has written seven books, including The Eczema Detox, and The Healthy Skin Diet, which won ‘Best Health, Nutrition or Specific Diet Book’ at the prestigious Australian Food Media Awards.

Karen knows what it’s like to struggle with skin disorders, and over the past 20 years has worked first-hand with people with real skin issues, helping thousands to heal and reclaim their lives. She has used the Eczema Diet in her private practice, including support groups and clinics, to help her patients, of all ages, become eczema-free. Her own two children suffered from food intolerances and eczema, but have reclaimed their health — and ability to eat anything they like!

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