2023

Showing all 19 resultsSorted by latest

  • The Flourishing Woman: A mental health and wellbeing guide

    The Flourishing Woman

    $34.99 Tax Included

    A mental health and wellbeing guide

    Also avaliable in a eBook

    In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Other topics include the impact of trauma and physical illness on mental health, and strategies to manage these impacts; and how to silence self-criticism and grow self-worth.

    Specifications: Paperback | 229 x 152mm / 9 x 6in | 240 pages

  • The Dragonfly in the Haze

    The Dragonfly in the Haze

    $24.99 Tax Included

    A Being Human guide to creating meaningful connection

    Out now in Australia & New Zealand. Coming to the rest of the world in March 2024


    In The Dragonfly in the Haze, Walter’s world grows increasingly hazy as he distracts himself with his devices while waiting for some important news. Will it make a difference to Walter if the news is good or bad?

    Written by an accomplished psychologist, this insightful short story is part of the Being Human series. It uses metaphor and illustration to explore why humans are prone to psychological struggle, and how to lead a meaningful and secure life in the midst of hardship and emotional pain.

    Specifications: Hardback | 165 x 165mm / 6.5 x 6.5 in | Colour Illustrations|  40 pp | Being Human, Book 4

  • The Unwanted Friend

    The Unwanted Friend

    $24.99 Tax Included

    A Being Human guide to recognising the mind’s stories

    Out now in Australia & New Zealand. Coming to the rest of the world in March 2024


    The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the ‘voice’ in Wren’s head. Will she be a help or hindrance?

    Written by an accomplished psychologist, this insightful short story is part of the Being Human series. It uses metaphor and illustration to teach conscious management of unhelpful thinking, enhancing connection and choice in our lives. A must-read for anyone struggling with their inner voice.

    Specifications: Hardback | 165 x 165mm / 6.5 x 6.5 in | Colour Illustrations|  40 pp | Being Human, Book 3

  • The Flower in the Pocket

    The Flower in the Pocket

    $24.99 Tax Included

    A Being Human guide to finding growth through emotional pain

    Out now in Australia & New Zealand. Coming to the rest of the world in March 2024


    In The Flower in the Pocket, Wilbur’s anger feeds on itself. Even his beloved garden withers in the face of it. Can Wilbur bring his world into balance? Can he re-empower himself in a situation he can’t control?

    This insightful short story uses metaphor and illustration to make complex psychological issues accessible to all readers. It explains how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and gives readers tools to combat this.

    Specifications: Hardback | 165 x 165mm / 6.5 x 6.5 in | Colour Illustrations|  40 pp | Being Human, Book 2

  • The Lost Sun

    The Lost Sun

    $24.99 Tax Included

    A Being Human guide to weathering life’s storms

    Out now in Australia & New Zealand. Coming to the rest of the world in March 2024


    In The Lost Sun, Winnie experiences significant distress due to an unwelcome change in the ‘climate’ of her life. Embarking on a journey to search for her lost sunshine, she discovers the true source of happiness and meaning in her life.

    Written by an accomplished psychologist, this insightful short story uses metaphor and illustration to explore the human tendency towards psychological struggle, and provides practical methods for leading a fulfilling life amidst adversities.

    Specifications: Hardback | 165 x 165mm / 6.5 x 6.5 in | Colour Illustrations|  40 pp |Being Human, Book 1

  • The Being Human Collection

    The Being Human Collection

    $69.99 Tax Included

    Available Now in Australia, New Zealand,& UK
    Coming to the US in October 2024


    “A beautiful collection of stories that poetically capture the essence of Acceptance and Commitment Therapy. To read, savour, ponder, and then apply, to make the most  of your life.”

    Russ Harris, Author of The Happiness Trap, ACT Trainer.


    Written by a specialist in Acceptance and Commitment Therapy, the Being Human series features four narratives that delve into the complexities of our shared human experience.

    As humans, we are all prone to psychological struggle. Life is full of challenges, hardships and emotional pain. The Being Human series seeks to equip readers with the psychological resilience and flexibility to live a meaningful life in spite of these difficulties. The four books each focus on a different aspect of the human condition, providing teachings and practical processes for readers to implement in their lives:

    All four books can also be purchased separately via the links above or here

    Together, these books form the comprehensive Being Human Method, fostering self-awareness, meaningful relationships, and a purposeful existence. Dive in and discover the tools to reconnect with others – and yourself.

    Specifications: Slipcase | 165 x 165mm / 6.5 x 6.5 in | Colour |  4 x 40 pp

  • Honey Bee Pest and Diseases

    Honey Bee Pests and Diseases

    $69.99 Tax Included

    The authors of Honey Bee Pests and Diseases have been keen beekeepers for over twenty years, and have a professional interest in bees through their university research. The diseases honey bees currently face can be better managed when beekeepers, eager to learn about the identification and treatment of diseases, have access to the latest information. Beekeeping techniques vary in different countries, and this book enables beekeepers to take the best from each country’s practices.

    Specifications: Hardback | 229 x 152mm / 9 x 6 in | 240 Pages | Full Colour

  • All Buttons great and small

    All Buttons Great and Small

    $49.99 Tax Included


    As featured on ABC Conversations – Listen here


    A compelling history of the button, from the Stone Age to today


    All Buttons Great and Small is an exploration of the craftsmanship and peculiar history of buttons. From antiques to contemporary design and production, it will inspire a new era of button-makers and enthusiasts, who have an exciting challenge ahead with emerging technologies and pressures on sustainability. Full of fascinating facts and crafty inspiration, this is the perfect gift for designers, sewers, collectors, and anyone else who shares an interest in the humble button.


    SPECIFICATIONS: 242mm x 184mm | Hardback | 304 Pages | Colour Photographs | Exisle Publishing

  • Epic

    Epic

    Adventures across Aotearoa


    Over the years, countless sea kayakers, climbers and alpine trampers have attempted journeys across New Zealand’s incredible landscape. In Epic, the stories of a dozen memorable Kiwi explorers are brought together, with detailed maps, backstories and stunning images. From the first traverse of the Southern Alps, to the nineteen-year-old who travelled 8000km of coastline, Epic is a testament to endurance, and a reminder to get out there and experience the wild, stunning places of our planet.

    Specifications: Hardback | 229 x 152mm / 9 x 6 in | 264 Pages | Coloured Photographs & Maps


    Watch some of the interviews conducted by author Ray Salisbury:

  • The Australian Beekeeping Manual 3rd Edition

    The Australian Beekeeping Manual (3rd Edition)

    $59.99 Tax Included

    The Australian Beekeeping Manual is the most comprehensive reference for both novice and experienced beekeepers in Australia. The accessible yet detailed text, supported by over 350 full-colour photographs and illustrations, covers all the key areas, from the beekeeping equipment needed and how to obtain bees to the basics of colony management, pests and diseases, native bees, and rearing queens. This 3rd edition has been updated to include the latest developments in pest and disease management.

    Specifications: Hardback | 242 x 184mm / 9.5 x 7.25in | 368 Pages | Full Colour

  • Mindfulness at Play

    Mindfulness at Play

    $34.99 Tax Included

     

    Parenting healthy, happy children with old wisdom and new science

    Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, as well as recognise and respond to whatever is getting in its way. It introduces mindfulness and play-based training exercises and activities, as well as evidence-based mindfulness knowledge.

    Specifications: Paperback | 229 x 152mm / 9 x 6in | 240 pages

  • Mindful Relationships

    Mindful Relationships

    $24.99 Tax Included

    Creating genuine connection with ourselves and others


    A practical guide for using mindfulness to enrich relationships and effectively manage stresses associated with conflict. The authors explore how we can use mindfulness to develop a more compassionate, friendly relationship with ourselves and others; communicate more effectively; reduce defensive patterns; and work effectively within couples, families and workplaces. Case studies highlight key principles, while practical exercises enable the reader to develop their mindfulness skills.


    SPECIFICATIONS: Paperback | 198 x 129 mm | 240 pages | Empower Series

  • Untethered

    Untethered

    $34.99 Tax Included

    Living the digital nomad life in an uncertain world


    “Untethered is a must-read… The book is packed with advice, support and guidance from a writer who clearly loves this way of life – and believes everyone has a chance to make it work.”Freelancer Magazine

    Digital nomads work online from anywhere in the world. If you’ve ever wanted to live like this, but don’t know where to start, Untethered is for you. Let a veteran digital nomad take you by the hand and lead you through this new territory. Learn exactly what it takes to engineer a digital nomad lifestyle in a post-pandemic world. With travel stories and case studies interlaced with clear, real-world guidance, you’ll equip yourself with the tools to create your own location-independent life.


    SPECIFICATIONS: 229mm x 152mm | Paperback | 232 Pages | Exisle Publishing

  • Island Girl to Airline Pilot

    Island Girl to Airline Pilot

    $34.99 Tax Included

    A story of love, sacrifice and taking flight

    This is the life story of Silva Mcleod, the first Tongan woman to become an airline pilot. She’s still one of only a handful. Told by Silva with frankness and wit, it’s quite a story. Silva takes us on a journey of cultural change from her beginnings as a poor island girl to her marriage to an Australian. The challenges of pursuing a flying career and its impact on her family are set against the backdrop of the love story of her life with her husband and his battle with cancer.


    SPECIFICATIONS:  Paperback| 229 x 152 mm  | 320 Pages | approx. 30 photographs (Color)

  • Inside a Dyslexic mind

    Inside the Dyslexic Mind

    $34.99 Tax Included

    A resource for parents, teachers and dyslexics themselves


    Also available in  Audio Book |  eBook


    In Laughton King’s formulation, a dyslexic person is like a diesel vehicle. They run perfectly if you give them the right fuel, but if you put petrol in the tank (i.e. expect them to learn like every ‘normal’ child in our current education system) they break down. This book is designed to help dyslexic (diesel) thinkers make sense of their lives.

    Specifications:  Paperback | 229x 152mm | 256 pages

  • Empower Series

    The Changing Man: A Mental Health Guide

    $24.99 Tax Included

    A Mental Health Guide


    An empowering and informative mental health guide that addresses the stigmas surrounding men’s mental health, and gives men the tools to break through them.

    Too many men are suffering with their emotional health issues in silence, and male suicide is still one of the biggest causes of death in men under 50. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as anyone else. But society has placed a stigma on men’s mental health, making it difficult for them to reach out for help.

    Thankfully, times are changing. Masculinity no longer means suffering in silence, and more and more men are opening up about their emotions. The Changing Man aims to help men along the path to addressing their mental wellbeing.

    In a changing and developing world, we need advice that keeps up. The Changing Man is just that: a realistic and hopeful manual for the men of today to address their mental health without shame.

    Specifications: Empower | Paperback | 198x 129mm | 288 pages

  • Buzz

    Buzz: A book of happiness for bee lovers

    Price range: $19.99 through $32.99 Tax Included

    Bees are endlessly fascinating and very photogenic, and the lives of bees and humans are intricately intertwined. Buzz captures bees in all their moods, from serious (every bee has a job to do) to quirky (they communicate using the waggle dance). Everyone from Shakespeare to Winnie the Pooh is quoted in celebration of this beneficial insect.


    SPECIFICATIONS:   Hardback & Paperback | 225 x 203 mm  | 160 Pages | Colour Photographs

  • The Anxiety Coach

    The Anxiety Coach

    Every parent’s guide to building resilience in their child


    Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their children to prevent dangerous escalation.

    As seen on The Project NZ

    With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life.


    SPECIFICATIONS:  Paperback| 229 x 152 mm  | 240 Pages | B&W Illustrations

     

  • The Blind Strategist

    The Blind Strategist

    Price range: $34.99 through $49.99 Tax Included

    Available in paperback and hardcover


    Colonel John Boyd, a maverick fighter pilot, revolutionized the American art of war but his research relied on accounts written by Wehrmacht veterans who fabricated historical evidence to cover up their participation in Nazi war crimes. The Blind Strategist separates fact from fantasy and exposes the myths of maneuver warfare through a detailed evidence-based investigation and is a must-read for anybody interested in American military history.


    Also available in eBook


    Specifications: Hardback: 9781925820348 | Cover and Jacket |234 x 151mm/9.25 x 6 in | 360 pages   / Paperback: 9781922539861| 234 x 151mm/9.25 x 6 in | 360 pages