Alex Barnard

Author

  • Alex Barnard is an educator and musician, who has recently been studying a postgraduate psychology degree. Alex has been passionate about mental health and well-being since he was a teenager, especially anxiety and depression prevention and intervention.

    During his final year at Victorian College of the Arts where he studied a Bachelor of Music, Alex ‘s major research assessment focused on performance anxiety in musicians and the physical and psychological strategies used to overcome it. Alex hopes to one day become a clinical psychologist, specializing in the optimization of performance in musicians and sportsmen and women.