Showing all 12 results

The Healthy Skin Kitchen (eBook)

USD $14.99
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: eBook | 224 Pages | Full Colour

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

The Healthy Skin Kitchen

USD $27.99 Tax Included
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: 9781925820652 | Hardback | 235 x 191mm / 9.25 x 7.5in | 224 Pages | Full Colour


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

The Creative SEED (eBook)

USD $9.99

How to enrich your life through creativity

Skills, Experimentation, Evaluation and Discovery: SEED — an original approach empowering beginners and established creators to clearly understand the nature of the creative process. Whether you are already involved in some form of creative expression, think you don’t have an ounce of creative flair, are a raw beginner or well established, you can discover and nurture new, exciting dimensions in your life with The Creative SEED to keep you inspired and on track in living your creative dream. 

SPECIFICATIONS: eBook Download | 200 Pages | Empower

The Mindful Home (eBook)

USD $9.99

A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core?

Well, if the world’s great wisdom traditions have anything to say about it then home is about qualities that we could equate with ‘good’ itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home,The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs.

SPECIFICATIONS: eBook Download | 240 pages |

The Creative SEED

USD $14.99 Tax Included

How to enrich your life through creativity

Skills, Experimentation, Evaluation and Discovery: SEED — an original approach empowering beginners and established creators to clearly understand the nature of the creative process. Whether you are already involved in some form of creative expression, think you don’t have an ounce of creative flair, are a raw beginner or well established, you can discover and nurture new, exciting dimensions in your life with The Creative SEED to keep you inspired and on track in living your creative dream. 

SPECIFICATIONS: Paperback | 198 x 129 mm / 7.75 x 5 inches | 200 Pages | Empower

Inspiration for the Heart (eBook)

USD $4.99

Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.

If you apply the wisdom in this book to your life, you are sure to benefit, but the currencies in play may be patience, empathy and love rather than those of the material kind.

SPECIFICATIONS: eBook | Black & White | 192 Pages |

The Digestive Health Solution

USD $9.99 Tax Included

Your Personalized Five-Step Plan for Inside-Out Digestive Wellness

This book is the tool you’ve been waiting for to help you discover personalised, effective natural solutions for optimal digestive health. Nutritional medicine expert and naturopath Ben Brown uses the latest research to explore the truth about the mind-body connection, food intolerances and sensitivities and help you develop a practical, personalised approach to improving your wellbeing from the inside out.

The Digestive Health Solution examines research on popular natural medicines and separates fact from fiction to uncover evidence-based treatments that can enhance your digestion and even eliminate symptoms. It is your essential guide to transforming your digestive health, for life.

SPECIFICATIONS: Paperback | 198 x 129 mm | 272 Pages |

Inspiration for the Heart

USD $14.95 Tax Included

Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.

If you apply the wisdom in this book to your life, you are sure to benefit, but the currencies in play may be patience, empathy and love rather than those of the material kind.

SPECIFICATIONS: Cased with Jacket | 138 x 105 mm | Black & White | 192 Pages |

Inspiration for the Soul (eBook)

USD $4.99

Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.

Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.

Specifications: eBook | 192 Pages

Inspiration for the Soul

USD $14.95 Tax Included

Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.

Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.

Specifications: 9781921966897 | Hardback | 138 x 105mm / 5.5 x 4.25in | 192 Pages

The Digestive Health Solution eBook

USD $9.99

This book is the tool you’ve been waiting for to help you discover personalised, effective natural solutions for optimal digestive health. Nutritional medicine expert and naturopath Ben Brown uses the latest research to explore the truth about the mind-body connection, food intolerances and sensitivities and help you develop a practical, personalised approach to improving your wellbeing from the inside out.

The Digestive Health Solution examines research on popular natural medicines and separates fact from fiction to uncover evidence-based treatments that can enhance your digestion and even eliminate symptoms. It is your essential guide to transforming your digestive health, for life.

SPECIFICATIONS: eBook | 272 Pages |

The Mindful Home: The Secrets to Making your Home a Place of Harmony, Beauty, Wisdom and True Happiness

USD $34.95 Tax Included

NZ Customers Special Sale (Limited Time Offer as shown)

A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core?

Well, if the world’s great wisdom traditions have anything to say about it then home is about qualities that we could equate with ‘good’ itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home,The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs.

SPECIFICATIONS: Paperback | 229 x 184 mm / 9 x 7 ¼ Inches | 240 pages |