Showing 1–20 of 31 results
Monkey Mind
USD $18.99 Tax IncludedOut now in ANZ, due for release in US, CA, UK March 2021.
Piper’s monkey is a happy little creature – until he sees Piper is trying to do something new! Without warning, he becomes horrible and mean and chatters and screams for her attention!
Piper must find a way to control her monkey, to make him stop spoiling all the things she wants to do! That should be easy – right? After all, everyone else has tamed their monkeys!
But what happens when she uses up all the monkey taming suggestions? What will her monkey do then?
A Little Pink Dog Books Publication
Specifications: 9780648256380 | Hardback | 245 x 245mm / 9.5 x 9.5in | 32 Pages | Full Colour
Getting Closer
USD $27.99 Tax IncludedRediscovering nature through bird photography
Due for release February 2021. Pre-order your copy now!
With Getting Closer to guide you, and a camera in hand, learn how to connect with nature by using a photographer’s eye.
Getting Closer is an illustrated discussion of photography as a way of achieving greater intimacy with the natural world. With a focus on birds, the book is directed primarily at photographers but also at birders, and people interested in the outdoors. The author offers a simple, practical path for readers to begin to ‘rewild’ themselves, introducing hands-on techniques that will enable readers to both deeply connect with their environment and become proficient wildlife photographers.
Specifications: 9781925820638 | Hardback | 254 x 254mm / 10 x 10in | 144 pages | Full colour
Mindfulness at Work (eBook)
USD $9.99Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives.
So, if you want to: reduce your stress, become more productive, improve your decision-making skills, enjoy better relationships with your colleagues, work more creatively, develop your leadership skills, and generally enjoy your job more … then mindfulness can help!
Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
SPECIFICATIONS: eBook Download | 200 Pages |
Go Away, Worry Monster!
USD $18.99 Tax IncludedWorry Monster loves ‘helping’ Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations.
Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.
Download the Teacher’s Notes Here!
Specifications: 9781925820393 | Hardback | 245 x 255mm / 9.5 x 10in | 32 Pages | Colour
Intuition: How to Develop it and Use it in Everyday Life (eBook)
USD $9.99How to Develop it and Use it in Everyday Life
Intuition: it’s instinctive by nature. It’s that gut-feeling or ‘sixth sense’ independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it? Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan, so that we can experience an increased sense of peace, purpose and joy in our lives.
SPECIFICATIONS: eBook Download | 216 Pages | Empower
Mindful Relationships (eBook)
USD $9.99We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.
The authors clearly and engagingly explore how we can use mindfulness to: develop a more compassionate, friendly relationship with ourselves and others increase awareness of our own and others’ relational patterns calm and soothe our emotions and be there for others communicate more effectively enhance connection and empathy reduce defensive patterns, allowing for more authenticity, and work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.
SPECIFICATIONS: eBook Download | 240 pages |
Heartfulness – Beyond mindfulness – finding your real life (eBook)
USD $9.99Mindfulness: a buzzword that’s everywhere these days, a trend that has seen this ancient concept become devalued as superficial. Heartfulness: another, richer concept, and a word you should remember.
In this important and insightful book, psychology expert Dr Stephen McKenzie pushes through the limitations often imposed by a misinterpreted idea of mindfulness, and introduces us to the vast, deep waters at its roots. By exploring the nine paths to heartfulness, with thought-provoking exercises, anecdotes and things to do, you too can find your way to living a more rewarding, happy and fully connected life.
SPECIFICATIONS: eBook Download | 192 Pages |
Intuition
USD $14.99 Tax IncludedHow to Develop it and Use it in Everyday Life
Intuition: it’s instinctive by nature. It’s that gut-feeling or ‘sixth sense’ independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it? Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan, so that we can experience an increased sense of peace, purpose and joy in our lives.
SPECIFICATIONS: Paperback | 198 x 129 mm / 7.75 x 5 inches | 216 Pages | Empower
Lessons of a LAC
USD $17.99 Tax IncludedDownload Teacher’s Notes here.
It’s tough to help an anxious child. Psychologist Lynn Jenkins knows this, from professional experience, and from being a mother! In Lessons of a Little Anxious Creature, she has created an essential emotional resource that encourages children to develop strategies for anxiety management, by discovering new, useful ways to think about their worries.
With this engaging book, you can support children in learning to manage anxiety, and help them take crucial steps to understanding and dealing with their emotions. It’s a fun and innovative way of building resilience, a foundation that will not only benefit kids now, but for the rest of their lives.
SPECIFICATIONS: Paperback | 305 x 230 mm / 12 x 9 Inches | Colour | 32 Pages |
Inspiration for the Heart (eBook)
USD $4.99Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.
If you apply the wisdom in this book to your life, you are sure to benefit, but the currencies in play may be patience, empathy and love rather than those of the material kind.
SPECIFICATIONS: eBook | Black & White | 192 Pages |
Heartfulness
USD $19.99 Tax IncludedMindfulness: a buzzword that’s everywhere these days, a trend that has seen this ancient concept become devalued as superficial. Heartfulness: another, richer concept, and a word you should remember.
In this important and insightful book, psychology expert Dr Stephen McKenzie pushes through the limitations often imposed by a misinterpreted idea of mindfulness, and introduces us to the vast, deep waters at its roots. By exploring the nine paths to heartfulness, with thought-provoking exercises, anecdotes and things to do, you too can find your way to living a more rewarding, happy and fully connected life.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Colour | 192 Pages |
The Freedom Trap (eBook)
USD $9.99In many ways, we’ve never been more ‘free’ – to follow our dreams and choose our paths – but still more people than ever feel overwhelmed by daily living in a world that seems to breed anxiety, depression and discontent. Eye-opening and challenging, The Freedom Trap poses the question many of us are asking: what can we do to change this?
Mindfulness expert Craig Hassed makes an inspiring call for clearer thinking and appraises what freedom really is, discussing a fascinating range of philosophical, political, psychological and scientific perspectives. Discover a new understanding of true freedom, and explore how you can attain a life of peace, happiness and harmony.
SPECIFICATIONS: eBook Download| 272 Pages |
The Freedom Trap: Reclaiming Liberty and Wellbeing
USD $24.99 Tax IncludedIn many ways, we’ve never been more ‘free’ – to follow our dreams and choose our paths – but still more people than ever feel overwhelmed by daily living in a world that seems to breed anxiety, depression and discontent. Eye-opening and challenging, The Freedom Trap poses the question many of us are asking: what can we do to change this?
Mindfulness expert Craig Hassed makes an inspiring call for clearer thinking and appraises what freedom really is, discussing a fascinating range of philosophical, political, psychological and scientific perspectives. Discover a new understanding of true freedom, and explore how you can attain a life of peace, happiness and harmony.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 272 Pages |