self improvement

Showing all 3 resultsSorted by latest

  • Lioness

    Lioness

    $24.99 Tax Included

    Due for Release in October 2026


    Lioness helps women build confidence from the inside out – starting with their core values and using these to foster effective communication and leadership presence. Drawing on her work as an award-winning academic and executive coach, Dr Mel Milton-Smith shares candid insights from workshops and coaching sessions, along with practical tools to address imposter syndrome, people-pleasing, and the gendered expectations that can affect women’s careers. 

    Specifications: Paperback | 229 x 152mm  | 228 Pages | 9781923011120

  • Your Normal Mind

    Your Normal Mind

    $24.99 Tax Included

    Due for Release in September 2026


    Much of what we call “mental illness” isn’t malfunction  it’s adaptation. Your Normal Mind shows how our evolutionary wiring creates the very suffering we try to escape, and how to retrain those systems for calm, focus, and purpose. Grounded in evolutionary theory, psychology, and years of field experience, John Hannan delivers a nononsense guide to understanding your mind and mastering its code. 

    Specifications: Paperback | 229 x 152mm  | 228 Pages | 9781923011632

  • Your Writer’s Block Is Bullsh*t

    Your Writer’s Block Is Bullsh*t

    $24.99 Tax Included

    Due for Release in September 2026


    Every writer knows the fear of the blank page, the inner critic, the endless delay. This book doesn’t promise to erase that fear. It teaches you how to write with it beside you. Drawing on the science of Acceptance and Commitment Therapy (ACT) and the raw realism of the writing life, a psychologist and a ghostwriter take you on a journey from paralysis to creative flow. Insightful, honest, and often funny, Your Writer’s Block Is Bullsh*t is the essential guide for writers ready to stop fighting themselves and start writing again.

    Specifications: Paperback | 229 x 152mm  | 320 Pages | 9781923011625