Showing all 15 results
Mindfulness for Life (Audiobook)
USD $14.00 Tax IncludedAlso available in Paperback | eBook
The Updated Guide for Today’s World
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being – for life.
Narrated by Jonathan Moffat
SPECIFICATIONS: Empower| Audiobook | 7Hrs, 45Mins, 26Secs
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Goddesses in You
USD $19.99 Tax IncludedDue for release October 2022 .
Goddesses In You : Discovering the myths and archetypes that are your reality
Goddesses In You focuses on twelve goddesses, each of which relate to a feminine archetype. With profiles of sixty well-known women, Goddesses In You highlights how these archetypes shape the roles and underly the actions and emotions of most women at some stage in their lives, offering women a key to who they really are.
SPECIFICATIONS: Paperback/Flexi | 230 x 170 mm | 224 Pages
The Certainty Myth
USD $29.99 Tax IncludedDue for release September 2022 .
Chaos and uncertainty surround us. In a world that just keeps changing, burnout, anxiety, depression, trauma and breakdowns in relationships are common. But we don’t have to be the victims of our circumstances. For anyone who is struggling with making sense of a world that keeps changing around them, The Certainty Myth will help you rise above the chaos and find emotional stability and happiness. With tools such as ACT (Acceptance and Commitment Therapy) and real-world examples, you’ll learn how letting go of certainty can be the key to happiness in today’s world.
SPECIFICATIONS: Paperback | 229 x 152 mm | 224 Pages
Mindfulness for Life (eBook)
USD $9.99Also available in Paperback | Audiobook
The Updated Guide for Today’s World
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being – for life.
The Cancer Companion (eBook)
USD $10.99How to Navigate Your Way From Diagnosis to Treatment and Beyond
Mindfulness for Life
USD $14.99 Tax IncludedAlso available in Audiobook | eBook
The Updated Guide for Today’s World
Written by experts, Mindfulness for Life is the complete guide to being fully present in life. In a state of full awareness, we connect more with our children, work more efficiently, drive more safely and stress less. This revised and updated second edition of the guide includes the latest research on mindful techniques, alongside practical guidance for applying them. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being – for life.
SPECIFICATIONS: Paperback | 198 x 129mm / 7.75 x 5in | 272 pages | Empower
The Cancer Companion
USD $21.99 Tax IncludedHow to Navigate Your Way From Diagnosis to Treatment and Beyond
A cancer diagnosis can cause a torrent of unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. Its simple structure and comprehensive approach turns modern psychological research into constructive strategies for dealing with anxiety, depression, sleep disturbance, management of relationships, and many more components of cancer-related distress.
A video from author, and Clinical Psychologist, Dr. Toni Lindsay
SPECIFICATIONS: Paperback | 229 x 152mm / 9 x 6in | 224 pages
All or Nothing (eBook)
USD $9.99Bringing balance to the achievement-oriented personality
High achievers often have ‘all-or-nothing’ personality styles, approaching life with dedication, determination and drive to succeed. However, sometimes that success comes at too great a cost. The drive to focus on one tasks or area of life to the exclusion of everything else has undeniable benefits, but can lead to mental and physical fatigue, health problems and even relationship issues.
In this insightful, empowering book, psychologist Mike McKinney draws on his decades of experience to explore how balance can be brought to the all-or-nothing personality, whilst retaining its best qualities, to promote a more meaningful and rewarding life.
SPECIFICATIONS: eBook Download | 224 Pages |
Best Start
USD $11.99 Tax IncludedUnderstanding your baby’s emotional needs to create the best beginnings.
In Best Start, psychologist Lynn Jenkins looks at how a person’s emotional foundations are formed in babyhood and the power that these foundations have over the way in which the child develops.
She begins by examining how a baby’s brain is shaped to support developing self-concepts before moving on to outline what a baby needs in order to develop a positive idea of themselves. Most importantly, she explains to parents what they can do to meet those needs, ensuring that their child experiences the best start in life.
SPECIFICATIONS: 9781921497896| Paperback | 198 x 128 mm / 7.75 x 5 inches | 140 Pages
Listening, Learning, Caring and Counselling (eBook)
USD $14.99The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare Professionals on Caring for Their Clients
Written by an experienced and awarded psychologist, Listening, Learning, Caring and Counselling is essential reading for counsellors, support workers, case workers, medical practitioners, health professionals — from physiotherapists, pharmacists, doctors, dentists and their assistants to nutritionists and naturopaths — serious life coaches and emergency workers, as well as those in the fields of human resources. Presented as a highly accessible reference work, Listening, Learning, Caring and Counselling draws upon an immense wealth of case studies that emphasise how health professionals can give their clients the help they need during times such as grief, depression and addiction.
SPECIFICATIONS: eBook Download | 336 Pages |
As well as 15 informative chapters there are self assessment form templates in the appendix area.
Engaging Adolescents: Parenting Tough Issues with Teenagers
USD $24.99 Tax IncludedParenting teenagers is tricky at the best of times! When tough issues arise, parents can struggle with what to do and how best to approach challenging situations. In this highly practical, skills-based book, psychologist Michael Hawton draws on 30 years of experience to enable you to steer your teenager through the tough times with confidence.
Using case studies and based on universally accepted mediation principles, this valuable guide will help you develop tools to sort out behaviour so you don’t overreact, and explains the scripted approach to encouraging positive behaviour changes. Engaging Adolescents empowers you in learning to resolve conflicts, ease distress and build better family relationships.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | 216 Pages |
Engaging Adolescents eBook
USD $9.99Parenting teenagers is tricky at the best of times! When tough issues arise, parents can struggle with what to do and how best to approach challenging situations. In this highly practical, skills-based book, psychologist Michael Hawton draws on 30 years of experience to enable you to steer your teenager through the tough times with confidence.
Using case studies and based on universally accepted mediation principles, this valuable guide will help you develop tools to sort out behaviour so you don’t overreact, and explains the scripted approach to encouraging positive behaviour changes. Engaging Adolescents empowers you in learning to resolve conflicts, ease distress and build better family relationships.
SPECIFICATIONS: eBook Download | 216 Pages |
Best Start (eBook)
USD $7.99Understanding your baby’s emotional needs to create the best beginnings.
In Best Start, psychologist Lynn Jenkins looks at how a person’s emotional foundations are formed in babyhood and the power that these foundations have over the way in which the child develops.
She begins by examining how a baby’s brain is shaped to support developing self-concepts before moving on to outline what a baby needs in order to develop a positive idea of themselves. Most importantly, she explains to parents what they can do to meet those needs, ensuring that their child experiences the best start in life.
SPECIFICATIONS: eBook | 140 Pages
All or Nothing: Bringing balance to the achievement-oriented personality
USD $24.99High achievers often have ‘all-or-nothing’ personality styles, approaching life with dedication, determination and drive to succeed. However, sometimes that success comes at too great a cost. The drive to focus on one tasks or area of life to the exclusion of everything else has undeniable benefits, but can lead to mental and physical fatigue, health problems and even relationship issues.
In this insightful, empowering book, psychologist Mike McKinney draws on his decades of experience to explore how balance can be brought to the all-or-nothing personality, whilst retaining its best qualities, to promote a more meaningful and rewarding life.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | 224 Pages |
Listening, Learning, Caring and Counselling: The Essential Manual for Psychologists, Psychiatrists, Counsellors and Other Healthcare Professionals on Caring for Their Clients
USD $24.99Written by an experienced and awarded psychologist, Listening, Learning, Caring and Counselling is essential reading for counsellors, support workers, case workers, medical practitioners, health professionals — from physiotherapists, pharmacists, doctors, dentists and their assistants to nutritionists and naturopaths — serious life coaches and emergency workers, as well as those in the fields of human resources. Presented as a highly accessible reference work, Listening, Learning, Caring and Counselling draws upon an immense wealth of case studies that emphasise how health professionals can give their clients the help they need during times such as grief, depression and addiction.
SPECIFICATIONS: High Quality Padded Hardback with Ribbon | 229 x 152 mm / 9 x 6 Inches | 336 Pages |
As well as 15 informative chapters there are self assessment form templates in the appendix area.
