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Worry Monster loves ‘helping’ Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations.
Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.
Specifications: 9781925820393 | Hardback | 245 x 255mm / 9.5 x 10in | 32 Pages | Colour
When Tabitha wakes up on the wrong side of the bed, she finds a big raincloud next to her. She tells it to go away, but it won’t budge. At school, she tries to draw a giraffe, but the raincloud distracts her and her art teacher compliments her on her dinosaur! By lunchtime Tabitha is so stormy none of her friends want to sit next to her. Tabitha realises she needs to change her attitude.
An empowering story of resilience and the importance of optimism.
SPECIFICATIONS: 9781925820133 | Hardback | 245 x 255 mm / 9.5 x 10 inches | 32 pages | Colour
ACT for the Emotionally Sensitive
If you’ve ever been told that you’re ‘too sensitive’ or felt overwhelmed by your emotions, this is the book for you. Using the principles of ACT and positive psychology, Dr Zurita Ona provides a simple roadmap for every ‘super-feeler’ on how to avoid being hijacked by your emotions. You will discover that you are far more than your emotions, and that you can always choose to act in a way that is consistent with your personal values, in order to experience fulfilling, loving relationships.
SPECIFICATIONS: eBook | 248 Pages |