burnout

Helping the all-or-nothing personality to find balance

Focusing on his findings that certain personality traits contribute to workplace burnout, experienced clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike. This insightful, practical book is filled with suggestions for positive changes that can be sustained, and offers ways to help you consider a wider (and possibly new) purpose in life underpinned by ways to enhance resilience.

SPECIFICATIONS: Paperback | 198 x 129 mm | 232 pages | Empower Series #11