{"id":3198,"date":"2016-05-23T16:58:03","date_gmt":"2016-05-23T16:58:03","guid":{"rendered":"https:\/\/exislepublishing.com\/product\/coolmind\/"},"modified":"2024-01-12T11:49:25","modified_gmt":"2024-01-12T00:49:25","slug":"coolmind","status":"publish","type":"product","link":"https:\/\/exislepublishing.com\/product\/coolmind\/","title":{"rendered":"Coolmind: The Young Person’s Guide to a Calmer Life"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Fed up with feeling nervous? Sick of self-doubt? Ever wonder when or how you will start to be confident and comfortable with yourself? If you answered \u2018yes\u2019 to any of these questions, you have found the right book.<\/p>\n

This book is about relaxing, the art of becoming consciously cool and learning to rise above stress. It\u2019s a crash course in training yourself to be cool no matter what\u2019s going on in your life, and the good news is that it\u2019s not difficult. Through the simple practice of spending a few minutes a day working towards a calmer life, you too can take charge of your emotions.<\/p>\n

SPECIFICATIONS:\u00a0<\/strong>Paperback | 138 x 105 mm \/ 5 \u00bd x 4 \u00bc | 120 Pages |<\/p>\n","protected":false},"author":2,"featured_media":5029,"template":"","meta":[],"product_cat":[11034,7051,11607,7216,11555,11215,10224],"product_tag":[],"yoast_head":"\nCool Mind, David Keefe Published by Exisle Publishing<\/title>\n<meta name=\"description\" content=\"Coolmind by David Keefe. 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