Showing 81–100 of 285 results
A high-achiever’s guide to a successful life
We all possess mental resources but only a few of us use them to their full potential. Instead, we apply the ‘working hard’ approach rather than the ‘working smart’ approach, and end up getting stuck in bad habits that drain our energy, blur our minds and disrupt our focus. Mindfulness expert Chantal Hofstee shares her expertise, inspiration and techniques to show you how to break that cycle so you can achieve new personal insights and implement practical strategies for sustainable success.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 240 Pages |
The Definitive Guide
More and more kiwis are falling in love with bees; as of 2017, 8000 people are now registered beekeepers in New Zealand. Some are professional apiarists, while many enjoy beekeeping as a hobby. Whether you already have experience, or are looking for help getting started, Practical Beekeeping in New Zealand is the trusted bible for everything apiculture.
Now available in full colour, this comprehensive manual provides information, practical advice and expert guidance on all aspects of honeybee management. With it, learn all you need to know about this fascinating, rewarding pastime, and experience for yourself the satisfaction of nurturing your hives.
SPECIFICATIONS: Hardcover | 242 x 184 mm / 9½ x 7¼ Inches | 200+ Colour Illustrations | 288 Pages |
It’s tough to help an anxious child. Psychologist Lynn Jenkins knows this, from professional experience, and from being a mother! In Lessons of a Little Anxious Creature, she has created an essential emotional resource that encourages children to develop strategies for anxiety management, by discovering new, useful ways to think about their worries.
With this engaging book, you can support children in learning to manage anxiety, and help them take crucial steps to understanding and dealing with their emotions. It’s a fun and innovative way of building resilience, a foundation that will not only benefit kids now, but for the rest of their lives.
SPECIFICATIONS: Paperback | 305 x 230 mm / 12 x 9 Inches | Colour | 32 Pages |
Sometimes the world is so busy that we forget to slow down and notice things. See Hear reminds you to do just that: remember there is magic all around us.
A sequel to the critically-acclaimed Smile Cry, this charming and whimsical story recognises the importance of sensory engagement, a vital factor of child development. In an innovative flip-format, it invites children to pay attention to what their senses are telling them. From spotting shapes in clouds to hearing ‘hot pan sizzles’ as a favourite meal is prepared, experience a sensory adventure and see what magic you might find.
SPECIFICATIONS: Hardback | 215 x 288 mm / 8 ½ x 11 ¼ Inches | Colour | 32 Pages|
A Journey of Love
Heartfelt and poignant, Visiting You follows a young child’s experiences as they journey with their mother to visit a loved one. The world we live in is full of varied, diverse communities, and along the way they interact with many different people – a father living apart from his daughter, a bereaved husband, a granddaughter forgotten by her grandfather.
Through reaching out to these strangers, the child discovers that, despite differences in appearance, age or culture, they all share one thing in common: love. This tale teaches that appearances are sometimes deceiving and that, no matter our differences, it’s our similarities that matter most.
SPECIFICATIONS: Hardback | 245 x 255 mm / 9½ x 10 Inches | Colour | 32 Pages |
‘When you have nobody you can make a cup of tea for… that’s when life is over.’ So said Audrey Hepburn, and we quite agree. Tea has a valued place in cultures worldwide. From the ritual of a Japanese tea ceremony to the cosy informality of an English cuppa, it soothes, grounds and comforts us.
This beautiful collection of quotes and photographs features words from people as diverse as Mick Jagger, Thich Nat Hahn, Rod Stewart, Billy Connolly and Bear Grylls. It’s a testament to the universal appeal of tea, perfect for reading whilst sipping a mug or two. ‘Tea makes everything better’, after all.
SPECIFICATIONS: Hardback | 225 x 203 mm / 8¾ x 8 Inches | Colour | 160 Pages |
All children have ideas about what they might be when they grow up. In The Art Garden, Sadie dreams of being an artist like her best friend Tom, but every time she tries to paint she just ends up making a mess. In overcoming her frustrations, she realises there are many different ways of creating pictures and stories.
This delightful book follows Sadie as she gallops round her garden with Tom and learns that a change of perspective can change everything. Join her as she embraces her own unique strengths and creativity to make something beautiful.
SPECIFICATIONS: Hardback | 245 x 255 mm / 9 ½ x 10 Inches | Colour | 32 Pages |
Dementia is affecting more people than ever. For each person afflicted, their family are faced with hard decisions about how to look after them. A valuable and inspiring resource, this book focuses on how to make living with dementia as positive as possible, as well as offering practical suggestions and activities that can be tailored to suit individual needs.
Dr Lee-Fay Low is a leading researcher in the field, and has created Live and Laugh with Dementia to support loved ones and carers in maximising quality of life for the sufferer by helping them maintain their self-identity and continue to experience happiness.
SPECIFICATIONS: Paperback | 198 x 129 mm / 7 ¾ x 5 Inches | Black & White | 256 Pages |
The low-chemical diet for eliminating skin inflammation
‘This diet is healing my eczema and changing my life’ – testimony from just one of thousands worldwide who have benefited from The Eczema Detox, and proof that it really does work.
Developed by nutritionist Karen Fischer, whose daughter suffered from severe eczema from infancy, this ground-breaking book has helped people everywhere finally end their struggles with many types of skin conditions, including eczema, dermatitis, psoriasis and rosacea; now, it’s your turn. Learn the science behind this low chemical diet and eat your way to beautiful skin as Karen shares her 15 years of professional experience. This book is the answer you’ve been longing for.
SPECIFICATIONS: Hardback | 235 x 191 mm / 9¼ x 7½ Inches | Colour | 240 Pages |
The ORANGES toolkit
Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help!
Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing.
The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life’s challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. The book outlines ways to practise and build skills to re-orientate your thinking from ‘What is wrong?’ to ‘What is right?’ and, despite life’s adversities, to bounce back and thrive.
Whether you want to improve your organization’s work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 192 Pages |
The essential guide to maximizing quality of life
Live and Laugh with Dementia is all about how to make life with dementia as positive as possible — to maximize quality of life for all concerned. Worldwide, over 45 million people live with dementia. That number is expected to increase to 75 million by 2030; 135 million by 2050. For every person with dementia, their family and carers are faced with the decision of how best to care for them.
SPECIFICATIONS: Paperback | 234 x 151 mm | 232 Pages |
The Hidden Conflict – 1939 to 1945
The Second World War may have been about tanks and ships and aircraft, about battles across the planet, about fire and explosions and global catastrophe, but it was also about the secret fights. This is the story of those gripping, hidden tales that lay behind the first truly technological war.
Lifting the lid on all aspects of WWII crafty, cunning and classified, this intriguing book discusses the advanced top-secret technology used by both Allied and Axis Powers. Illustrated with fascinating archive photographs, it explains the thinking behind covert operations and the creation of secret weapons, and the influence these had on the outcome of the war.
SPECIFICATIONS: Hardback | 220 x 250 mm | 208 Pages |
An Aerial View of the Global Conflict
This is the incredible story of the battle waged in the skies to obtain accurate aerial intelligence during World War Two. Learn about the daring photo-reconnaissance pilots and spies who risked their lives to shoot these photographs, and the interpreters who pioneered a completely new science to reveal the secrets they contained.
Featuring dozens of amazing images drawn from the archives compiled by all the major fighting powers in the war, alongside inspiring, informative chapters that focus the pilots themselves, as well as on particularly crucial operations, this book is a fascinating examination of World War Two from above.
SPECIFICATIONS: Hardback | 220 x 250 mm |Full colour throughout | 208 Pages |
Conflict on the Oceans – 1939 to 1945
During the Second World War, battles raged not just on land and in the air but on the sea, and whichever side triumphed at sea would have an essential advantage; naval success was a crucial preliminary to the air and land campaigns that would lead to final victory.
This spectacular retelling of the naval history of WWII covers everything from submarine warfare in the Atlantic to major operations in the Pacific. With fascinating archive photographs and detailed information about significant operations, alongside some of the lesser-known aspects of the conflict, World War Two at Sea brings to life the ferocity of naval warfare.
SPECIFICATIONS: Hardback | 220 x 250 mm | Colour | 208 Pages |
Medicine and the Trauma of Conflict
Throughout history, war has been an accelerator of advances in medical treatment and surgery. A unique and thoughtful examination of medical practice during conflicts ranging from the First World War to the current situation in Afghanistan, War Wounds covers advances in wound treatments, pain management, and the prevention and control of disease in the field.
This riveting book collects the incredible and often harrowing stories and first-hand recollections of military medical practitioners and veterans, alongside explorations from historians and researchers, considering the colossal impact of war, wounds and trauma.
SPECIFICATIONS: Cased with Jacket | 234 x 153 mm | 9¼ x 6 in | Approx. 30 Photographs | 240 Pages |
New Zealand, the Allies and the First World War
The First World War, with all its appalling mistakes and tragic waste of life, has the capacity to horrify even a century after its end. No country, even New Zealand, escaped its reach. This illuminating collection brings together essays by distinguished historians discussing many aspects of the country’s participation in ‘the war to end all wars’.
From the complex reasons NZ became involved, the social and cultural repercussions and the experiences of soldiers on the battlefields, New Zealand’s Great War offers a groundbreaking examination of the lasting effects of such a devastating global conflict.
SPECIFICATIONS: Cased with Jacket | 234 x 153 mm | Photographs | 678 Pages |
From Northland to Stewart Island, remnants, reminders and traces of the First World War can still be found in New Zealand. Stories are waiting everywhere, if you know where to look.
Although no battles were fought here, the Great War intruded into the life of every New Zealander – the country’s landscape is signposted with thousands of memorials and a legacy waiting to be heard. Illustrated with new and period photographs and fascinating maps, this unique book reveals the landscape of war beneath and opens your eyes to the stories and legacy hidden around you.
SPECIFICATIONS: Hardback | 242 x 184 mm | 288 Pages |
One of the greatest tragedies in Australian military history occurred at Gallipoli on 7th August 1915, when hundreds of soldiers were repeatedly ordered to charge the massed rifles and machine guns of the Turkish enemy. It was a bloodbath, a hopeless endeavour that has been the subject of considerable scrutiny by historians.
This new edition of Peter Burness’ classic book features arresting new photographs, maps and information. In it, he examines the formation, training and character of the regiments involved and devotes careful attention to considering how, and why, the suicidal charges were allowed to continue when all hope of success was lost.
SPECIFICATIONS: Paperback | 234 x 153 mm | 9¼ x 6 in | 168 + 8pp Insert Pages |