Showing 381–400 of 445 results

Understanding Type 2 Diabetes Audio book

In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offers clear, effective guidance on how to manage all aspects of the disease.

Comprising of 8 CDs read aloud by the author, the audio book examines what diabetes is and how it comes about. It describes the many practical changes you can make to your diet, while also looking at physical activity and the different ways exercise can be used to maintain and improve your health.

The audio book also explores the medical aspects of diabetes care, including the best ways to achieve control of your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid major complications.

Bonus: Get a free copy of the Empower eBook version of this book with your purchase. – $9.99 Value (Instant Online Delivery)

SPECIFICATIONS: Audio book contains 8 CD’s. Total running time: 8hr 5min

What Makes You Happy?

AUD $14.95

What do you want most in life? Most people just want to be happy. Sounds straightforward, but what does happiness really look like? Many of us lead lives that are rushed, stressful and often unfulfilling, meaning we are unable to be truly happy.

Psychologist Fiona Robards has the good news: taking simple steps to support your wellbeing, like finding opportunities to connect with others, can make a considerable difference. Sometimes the smallest things have the greatest impact, and this remarkable book will show you how even making small changes can lead to big improvements in your life.

SPECIFICATIONS: Paperback | 210 x 170 mm / 8 ½ x 6 ¾ Inches | 264 Pages |

Paper Cranes

AUD $34.99 Tax Included

A mother’s story of hope, courage and determination

Paper Cranes is the moving story of Cheryl Koenig, a Sydney mother whose son Jonathan was left brain-damaged after an horrific car accident, and the amazing sense that together with persistence, determination, family and love, almost any challenge can be faced and conquered. Jonathan has defied the odds and lives a rich and fulfilling life.

SPECIFICATIONS: Paperback with Flaps | 234 x 153 mm | 256 Pages | 8pp Photographs

Through the Gate

From: AUD $8.99

Through the Gate tells the story of a child who has just moved house and is struggling to cope with all the changes in her life. She relates to the dilapidated house she has moved to, as she sits sad and forlorn upon its broken front step.

But, as the story unfolds, the house is gradually repaired paralleling how the child’s perception of her new situation improves. Each time the child passes ‘through the gate’, into the world beyond, she notices more of her surroundings and discovers that her new life has some wonderful things in it.

Within the illustrations is a ‘spot the difference’ game that encourages interaction with the story and develops observation skills. Younger children can be involved in spotting the more obvious changes and older children will be challenged with the more subtle transformations.

Teacher’s notes available here.

SPECIFICATIONS: Hardback/Paperback | 245 x 255 mm / 9 ½ x 10 Inches | Colour | 32 Pages |

Through the Gate has been shortlisted for the 2018 Speech Pathology Awards, and is recommended by the Australian Association of Family Therapy Award for Children’s Literature. Congrats Sally!

 

New Zealand’s First World War Heritage (eBook)

AUD $20.00

From Northland to Stewart Island, remnants, reminders and traces of the First World War can still be found in New Zealand. Stories are waiting everywhere, if you know where to look.

Although no battles were fought here, the Great War intruded into the life of every New Zealander – the country’s landscape is signposted with thousands of memorials and a legacy waiting to be heard. Illustrated with new and period photographs and fascinating maps, this unique book reveals the landscape of war beneath and opens your eyes to the stories and legacy hidden around you.

SPECIFICATIONS: eBook| 288 Pages |

For the Love of a Cat: A Publisher’s Story

AUD $11.99 Tax Included

Few people can appreciate the joy that being owned by a cat brings better than David St John Thomas — the latest in a long line of publishers and authors to pay homage to the very special cats who have entered their busy lives.

This is a book for everyone who really cares about cats. Vividly written, sometimes serious, sometimes light-hearted, anyone who has fallen for a cat, however much against their better judgement, is bound to find it uplifting. While cat people are nice (Hitler couldn’t stand them!), the real heroes in this book are naturally the cats themselves. A rich portfolio of feline characters — including the author’s own cats — step off the page, of perhaps lie curled in seductive curves on it, so vividly that you can feel their fur and hear their purr!

Rich in entertaining anecdotes and asides, For the Love of a Cat will enhance every cat owner’s understanding of their feline friend and remind them again and again just how lucky they are to share their lives with this most fascinating of creatures.

Specifications: 9781921497360 | Paperback | 190 x 135mm / 7.5 x 5.3in | 248 Pages

Emotional First Aid (eBook)

Most people struggle to treat, or even ignore, day-to-day emotional injuries such as failure, rejection and guilt, but these injuries can significantly impact us and often get worse if left untreated – psychologist Guy Winch believes it’s way past time we learnt emotional first aid.

With concrete, easy-to-use exercises supported by cutting edge science that will help you build resilience and develop strategies to cope with challenging emotions, as well as relatable anecdotes and a refreshing dose of humour, you can learn to promote your emotional recovery from life’s setbacks.

SPECIFICATIONS: Paperback | 210 x 140 mm / 8 ⅓ x 5 ⅗ Inches | 304 Pages |

Inspiration for the Soul

AUD $16.99 Tax Included

Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.

Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.

Specifications: 9781921966897 | Hardback | 138 x 105mm / 5.5 x 4.25in | 192 Pages

The Leaky Story: A fun-filled adventure into the power of the imagination and the magic of books!

AUD $17.99

Download the Teacher’s Notes here.

A book sits abandoned on a living room shelf. While the Blossburn family happily gets on with other things like watching TV and playing video games, the book aches to be read.

The longer it sits abandoned, the more it aches. At last the book can’t take it any longer. Slowly it starts to swell. Then it starts to leak! At first it’s only a small trickle, but eventually the Blossburns can no longer ignore the octopus, crabs and other marine life that are swirling around their suburban home. And when pirates sail out of the book, the family must band together to reclaim their living room.

Can J.J. and his parents find a way to get the characters back in the book? And in the process, will they discover that sometimes books are the best fun of all? The Leaky Story is an action-packed adventure into the wonderful world of books, the power of the imagination, the art of storytelling and the importance of family.

SPECIFICATIONS: Hardback | 245 x 255 mm / 9 ½ x 10 Inches | Colour | 32 Pages |

50 5-Minute Fixes to Improve Your Riding: Simple Solutions for Better Position and Performance in No Time

AUD $29.99 Tax Included

Start or end your riding sessions with Wendy Murdoch’s 5-Minute Fixes, and you’ll be amazed how quickly you can replace old habits with new ones, get out of your “riding rut,” and transform what you can’t do to what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.

5 minutes a day is all the time you need to achieve:

  • Better balance in the saddle
  • Improved body control from head to toe
  • Flawless leg position and subtle aiding
  • Less physical stiffness, tension, and riding-related pain
  • Confidence in your ability to communicate with your horse

SPECIFICATIONS:  Paperback | 210 x 200 mm / 8 ⅓ x 8 Inches | 199 Colour Photos + 41 Illustrations | 224 Pages |

Daughter of the Reich

AUD $22.99 Tax Included

The incredible life of Louise Fox

This is a story of an ordinary girl from Germany who became caught up in the inner workings of the Nazi war machine.  Louise Fox had grown up while the Nazis steadily took full control of the country and like so many of her age group Nazism was considered to be just normal.  As a teenager she was first involved in the effort to provide anti-aircraft equipment for the Luftwaffe and to kit out Rommel for the North African campaign.  She was a hard worker and was promoted to the rank of captain in the Luftwaffe’s supreme command headquarters in Potsdam, near Berlin.  She caught Hermann Goering’s eye when he awarded her a medal for bravery in the capture of a downed British airman, and was sent to work in the Air Ministry making appointments and assisting Goering.  As the war intensified on two fronts Louise was transferred back to Potsdam to manage the huge task of securing appropriate ammunition supplies for the Luftwaffe, a job she held for the rest of the war.

She married an airman who three weeks later was killed in action.  Louise was posted with her colleagues to the Eastern Front and escaped with them all in Hitler’s “strategic retreat” ahead of the Red Army.  In the last few months of the war she was captured and imprisoned by the Americans.  She escaped and began an event-filled 1,000-kilometre hike to the safety of relatives.  Life was difficult after the war and Louise entered the black market and was imprisoned.  She eventually found a pen pal in Tasmania and much to the amazement of friends migrated there – selling Volkswagens to make a living.

Specifications: 9780908988655 | Paperback | 234 x 153mm / 9.2 x 6in | 232 Pages

The Confidence Coach: Take Control of Your Life and Wellbeing (ebook)

AUD $9.99

Confidence is a crucial ingredient for success in so many areas of life – at work, in relationships, and ‘getting out there’ and enjoying yourself. Internationally renowned confidence coach Lisa Phillips knows that confidence is an ‘inside job’ – it’s an internal process, which only you have the power to change.

Written in Lisa’s trademark warm and humorous style, this book will help you realise that your confidence is in your own hands. By adopting the right mindset and learning a few tricks, you can overcome the fears and negative patterns that have been holding you back, and open the door to the life you want.

SPECIFICATIONS: eBook | 192 Pages |

The Fix-It Man

AUD $17.99 Tax Included

Download the Teacher’s Notes Here

The Fix-It Man is a poignant picture book that explores how a child can cope with the loss of a parent (in this case, the young girl’s mother). Repairing damaged emotions is not as straightforward as gluing a broken kite back together or sewing up a torn toy.

And grief affects all members of a family, with each responding in their own way to the loss. By sticking with her father, the young girl is able to strengthen her resilience and ability to cope with one of life’s harshest experiences.

SPECIFICATIONS: Hardback | 245 x 255 mm / 9 ½ x 10 Inches | Colour | 32 Pages |

Illuminating Wisdom: Words of Wisdom, Works of Art

AUD $44.99 Tax Included

NZ Customers Special Sale (Limited Time Offer as shown)

Illuminating Wisdom brings art and wisdom together in a beautiful celebration of some of the world’s most inspiring philosophical, spiritual and literary quotes.

Approximately 80 quotes have been drawn from some of the great wisdom and literary traditions of both East and West, as well as from inspiring people throughout history noted for their practical wisdom. These quotes have been set to exquisite calligraphy by Deirdre Hassed, a leading professional calligrapher, in a range of styles — from the traditional to the contemporary, and making use of many and varied techniques such as gilding, collage, work on glass, letterpress and linoprinting.

Accompanying each artwork is text by Craig Hassed, an international expert in mindfulness, that provides background on the quote’s author, explores the wisdom tradition to which it belongs, and offers deep insight into the meaning of the quote. The result is a book that is both a work of art and a collection of wisdom that will educate and inspire.

SPECIFICATIONS: Hardback, Case with Jacket | 225 x 203 mm / 8 ¾ x 8 Inches | 160 Pages |

I-Power

AUD $21.95

Are you happy with your life? We so often seek happiness through relationships, success and recognition, but all these things lie outside ourselves. Boundary Theory argues that this approach to life is at the heart of why we are unable to achieve happiness.

I Power is a manual for real, lasting change that will guide you through the process of approaching life with a boundary focus. With this empowering book, learn to switch on your rational brain, to take responsibility for only yourself, not other people or their choices. Discover the power to lessen conflicts, enhance contentment and balance, and the freedom to be you.

SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ¼ x 6 Inches | 232 Pages |

Our Dog Benji

AUD $17.99

We all know that dogs will eat anything. We also know that kids’ tastes generally aren’t so wide-ranging. While ice cream and pizza might be devoured in the blink of an eye, the dreaded ‘green stuff’ (vegetables to the adults) is often pushed to one side of the plate.

Author Pete Carter understands this phenomenon well, as he shows in the adventures of Benji. In delightful duotone illustrations and engaging text, we see how Benji’s willingness to eat anything — from daffodils to brussels sprouts, ice cream to avocados, sandwiches to bones — gradually inspires his child owner to be a little more adventurous at mealtimes. Although dogs and kids do have standards and it seems there’s one thing neither of them will touch!

The perfect book to encourage fussy eaters to try a few more vegetables! Illustrator James Henderson is Pete Carter’s nephew, making this picture book a family affair.

SPECIFICATIONS: Hardback | 217 x 160 mm / 9 x 6 Inches | 32 Pages |

I Don’t Have Time: 15-Minute Ways to Shape a Life You Love

We live in a time of ‘hurry sickness’. ‘Busy’ has become a competitive sport — and it’s a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. More often than not, the only thing standing between us and getting on with those things is ourselves.

Through stories, theories and practical exercises, I Don’t Have Time explores 50 excuses we make that keep us from getting on with the things that really matter to us. These are the excuses that hold us back in our health and wellbeing, our careers, relationships, finances, home environments, personal development and recreation.

Using humour, anecdotes, research into productivity and Emma and Audrey’s proven ‘My 15 Minutes’ approach, this is a practical guide to ditching overwhelm and making progress in all the areas that matter most.

SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | 224 Pages |

Fishing Season

AUD $39.99 Tax Included

Take a journey through a Fishing Season, a year full of challenges and victories, disappointments and frustrations, but most of all, quiet happiness. Philip’s prose is lucid, and his reflection on the sport he loves is engaging. Avid anglers will find plenty to love in Fishing Season, but this is a book that also appeals to a wider audience, opening the door to a world few of us experience.

Lively, entertaining anecdotes, whether lovingly remembered or wryly bemoaned, will have you itching to pick up a rod and undertake your own adventure. A professional flyfishing guide and writer, Philip’s years of experience and time on the water have been sorted through and summarised in Fishing Season. What results is the most exciting book on this topic in many years.

Fishing Season is a gorgeous production and would make an excellent gift.

SPECIFICATIONS: Hardback, Cased with Jacket | 195 x 135 mm / 7 ½ x 5 ¼ Inches | 196 Pages | 

Fishing Sense

AUD $23.95

Philip Weigall is considered to be probably the best writer on flyfishing in Australia and has a large following. Flyfishing, and fishing in general, is one of Australia’s – and the world’s – most popular outdoor activities. It’s a sad fact of flyfishing that there is no prescriptive manual for ensuring success.

It is an activity that defies simple evaluation, with enough variables to leave even the ‘experts’ scratching their heads from time to time. For example, why is it that a trout will respond to a certain fly one day, but ignore it entirely in identical conditions on another day? Acclaimed flyfishing author Philip Weigall attempts to answer this question and many more in this engaging book.

In his words, it is a book of ‘flyfishing truths’, a collection of techniques, ideas, concepts, knowledge and equipment that, to the best of his objective observations over many decades spent with a rod in hand, honestly seem to matter when it comes to catching trout.

SPECIFICATIONS: Hardback, Cased with Jacket | 195 x 135 mm / 7 ½ x 5 ¼ Inches | 196 Pages | 

How to Fake Your Way Through a Wine List: Tips and Tricks to Sound Like an Expert

From the beginner to the person who may already have one wine book.

The bulk of How to Fake Your Way Through a Wine List is an attractive, breezy entertaining look at the world’s seventy five most prominent wine regions and styles, packed with mnemonic devices and colourful photos that help retain information. Get to know the key things in the area and you are more likely to know understand and remember the wines.

Other sections include “Learn the Lingo”, “Just get to know this short selection of terms related to wine and its appreciation and you’ll be talking like a pro”. The “Embrace the Unknown” chapter takes you ‘to meet the unsung regions and unknown grape varieties that will be tomorrow’s superstars’. There is a section on Choosing Your Own wine adventure –who said wine education must begin with Marlborough or the Barossa or even Bordeaux? 

Most of all this energetic, fun book will be appreciated by all who love wine and there will be very few people indeed who cannot learn a few enjoyable things from this fact packed book.

SPECIFICATIONS: Paperback | 198 x 140 mm / 7 ⅘ x 5 ½ Inches | Colour |