Showing 341–360 of 445 results

A Kiwi Year: Twelve Months in the Life of New Zealand’s Kids

AUD $14.99

We are Charlie, Ruby, Oliver, Mason and Kaia — and we’re ready to take you on a journey through twelve months in the life of New Zealand’s kids. Enjoy festivals and events, games and sports, flora and fauna, quirky traditions and the famous sites of our country. Come join us on a New Zealand childhood adventure!

SPECIFICATIONS: Paperback | 245 x 255 mm / 9.5 x 10 Inches | 150+ Colour Illustrations | 32 Pages |

Manuka eBook

AUD $9.99

eBook

Dr. Peter Molan, MBE, the discoverer of the unique antibacterial activity in manuka honey.
“There are things in this book even I didn’t know about manuka. I literally couldn’t put it down.”

Manuka: The Biography of an Extraordinary Honey chronicles the remarkable ‘rags-to-riches’ story of manuka honey, as seen through the eyes of a New Zealand beekeeping specialist who watched it unfold from the very beginning. It’s a great tale of science, in which an inquisitive university lecturer found something totally unexpected in a product everyone had written off.

It’s also an entertaining account of the way that seemingly simple discovery caught the international media’s attention, helping enterprising New Zealanders to develop manuka honey-based products and take them all around the globe. But above all else it’s a story of hope for the future, sounding a note of optimism in a world that for good reason feels saddened and sometimes even afraid about the future of the special relationship we humans have always had with those marvellous creatures, the honey bees.

SPECIFICATIONS: eBook | Colour Photographs Throughout | 256 Pages |

The Digestive Health Solution

AUD $24.99 Tax Included

Your Personalized Five-Step Plan for Inside-Out Digestive Wellness

This book is the tool you’ve been waiting for to help you discover personalised, effective natural solutions for optimal digestive health. Nutritional medicine expert and naturopath Ben Brown uses the latest research to explore the truth about the mind-body connection, food intolerances and sensitivities and help you develop a practical, personalised approach to improving your wellbeing from the inside out.

The Digestive Health Solution examines research on popular natural medicines and separates fact from fiction to uncover evidence-based treatments that can enhance your digestion and even eliminate symptoms. It is your essential guide to transforming your digestive health, for life.

SPECIFICATIONS: Paperback | 198 x 129 mm | 272 Pages |

The Eczema Diet 2nd Edition (eBook)

Nutritionist, skin expert and mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail. Inspired initially by her success in treating her daughter’s eczema, for the last decade Karen has treated eczema patients of all ages, including newborn babies.

In this second edition of her bestselling book, Karen brings you the results of her years of research and shares her tried-and-tested solutions for this heart-breaking condition, including emergency itch-busters, how to prevent chemical sensitivities, menus for all ages and skin care and non-diet information.

SPECIFICATIONS: eBook | 288 Pages |

PUG: How to be the Best You

AUD $17.99 Tax Included

Pugs have been the favorite pets of Chinese Emperors, and even lived with Tibetan Monks, so it’s not surprising they’ve gathered a wealth of wisdom over the centuries.

This delightful, illustrated book will put a smile on everyone’s face. Humorous and beautiful illustrations, combined with words of wisdom from PUG, take readers on an inspirational journey. Who would have thought that PUG stands for Philosophical Universal Guidance?

An excellent gift for all ages, or a fun coffee table item, How To Be The Best You will be loved by millions of people the world over.

SPECIFICATIONS: Hardback | 225 x 203 mm / 8 x 8 Inches | Colour | 64 Pages |

The Longevity List

Myth busting the top ways to live a long and healthy life

Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life.

Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts. It’s the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

SPECIFICATIONS: Paperback | 229 x 152  mm / 9 x 6 Inches | Black & White | 352 Pages |

The Freedom Trap: Reclaiming Liberty and Wellbeing

AUD $24.99 Tax Included

In many ways, we’ve never been more ‘free’ – to follow our dreams and choose our paths – but still more people than ever feel overwhelmed by daily living in a world that seems to breed anxiety, depression and discontent. Eye-opening and challenging, The Freedom Trap poses the question many of us are asking: what can we do to change this?

Mindfulness expert Craig Hassed makes an inspiring call for clearer thinking and appraises what freedom really is, discussing a fascinating range of philosophical, political, psychological and scientific perspectives. Discover a new understanding of true freedom, and explore how you can attain a life of peace, happiness and harmony.

SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 272 Pages |

The Reign of King Henry

How Graham Henry transformed the All Blacks

This book reveals how Graham Henry has managed to succeed in areas where so many of his predecessors have failed. It is the ultimate journey behind the scenes of the All Black camp, detailing the key decisions and policies – how they were made and why they were made.

SPECIFICATIONS:  Cased with Jacket | 234 x 153 mm | Photographs | 224 Pages |

Smallpox, Syphilis and Salvation

Medical breakthroughs that changed the world

SMALLPOX, SYPHILIS AND SALVATION uncovers the compelling stories of the men and women, innovations and accidents that have led to diseases from polio to syphilis, diphtheria to diabetes, tetanus to leukaemia no longer being the death sentences they once were. It also sounds a note of warning — for some of these diseases are fighting back.

SPECIFICATIONS:  Paperback | 234 x 153 mm | 352 Pages |

Remote Britain

AUD $44.99 Tax Included

Landscape, people and books

Remote Britain relishes the ever-changing great landscapes of this fascinating island and the people who grow out of them. And the constant surprises. Who realises how sharp are the contrasts to be found within the Isles of Scilly or the Isle of Wight, how remote it is possible to feel in Essex, or how extraordinary is ‘Yorkshire’s teardrop’, Spurn Point, way out in the Humber estuary?

As in his acclaimed Journey Through Britain to which this is a worthy successor, Mr Thomas finds remains of railways and even active steam trains in the most unlikely of places, stays in hotels to fall in love with or to hate, and is never short of people to express their own views, as he does colourfully himself in chapters such as In the Footsteps of the Queen Mother.

Here is a book to dip into, savour and refer to many times.

SPECIFICATIONS: Hardback | 234 x 153 mm | 536 Pages + 16 Pages of Colour Photographs |

Release Your Worries

AUD $34.99 Tax Included

A guide to letting go of stress and anxiety

This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety. It examines the nature of stress and anxiety before going on to cover a range of strategies and approaches for dealing with them. The authors recognise that every individual is different and will choose different options. Case studies are included, the issue of medication is addressed and the importance of a healthy lifestyle is highlighted. The authors have drawn on their clinical, research and teaching work in the field, with the result that Release Your Worries makes use of the most up-to-date psychological approaches, including Cognitive Behaviour Therapy, Interpersonal Therapy, Narrative and Acceptance and Commitment Therapy.

Visit the Release Your Worries Website at http://www.releaseyourworries.com.au

SPECIFICATIONS: Paperback | 234 x 153 mm | 288 Pages |

Raising Stress-Proof Kids

Parenting today’s children for tomorrow’s world

Drawing on cutting-edge research, Raising Stress-Proof Kids explores the powerful and potentially long-term effects of stress on our children. Most importantly, it offers simple but effective steps that parents can take to minimise the impact of stress at home and at school. A must-read for every parent who wants to raise smart, emotionally stable, responsible, stress-proof kids!

SPECIFICATIONS: Paperback | 234 x 151 mm | 240 Pages |

Railway Season

Celebrate the days when trains were trains, individual expresses had their own character, serving their passengers in style in the restaurant car, and connecting services ran over picturesque branch lines that were a very part of the countryside they served. Railway Season captures all our railway yesterdays with panache.

This is indeed a railway book like no other, a portfolio of word portraits by an enthusiast who knows his subject intimately and is never at a loss for a telling example.

Though this is not specifically a book about the countryside, inevitably it looms large since even intercity trains run through it, as demonstrated in the chapter ‘A country journey like no other’, which also emphasises the author’s West Country background. But whatever your interest in railways and wherever your favourite part of the countryside, there is much here for you. The chapter on railways for pleasure perhaps sums it all up.

SPECIFICATIONS:  Cased and Jacket | 195 x 135 mm | 192 Pages |

Preposterous Proverbs

AUD $13.99 Tax Included

Why fine words butter no parsnips

From our earliest years we have heard proverbs, and many of them are repeated without much thought. In ‘Preposterous Proverbs’, Max Cryer looks at a vast array of proverbs from around the world. Proverbs on birth, food, women and love rub shoulders with others on money, animals, sin and death. He has chosen some of the most interesting and perplexing, and with his characteristic wry wit he analyses their meaning and truth. A great book to dip into.

SPECIFICATIONS: Paperback | 198 x 126 mm | 272 Pages |

New Zealand’s Worst Disasters

AUD $34.99 Tax Included

True stories that rocked a nation

The 30 stories in this book describe some of the most extraordinary events in New Zealand history. Who knew that a fire killed 39 people at Seacliff Mental Hospital in 1942? That 10 people died in a lahar on White Island in 1914? That a yacht race between Lyttelton and Wellington in 1951 resulted in 10 fatalities? That a tornado ripped through 150 houses in Hamilton in 1948? These and many other stories are told in this eye-opening book, which also reveals acts of heroism among the rescuers.

SPECIFICATIONS: Paperback | 280 x 210 mm | Colour | 224 Pages |