Dr Cate Howell is a GP, therapist, educator and author. She had a Year 2000 Churchill Fellowship and completed a PhD on depression. In 2012 Cate was awarded the Order of Australia Medal for services to mental health. Cate currently works as a General Practitioner with Defence, and also has a private practice focusing on mental health and various teaching activities.
Alex Barnard is an educator and musician, recently studying a postgraduate psychology degree. Alex has been passionate about mental health and wellbeing since he was a teenager, especially anxiety and depression prevention and intervention.