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For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More
Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.
Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.
Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.
Specifications: eBook | 224 Pages | Full Colour
For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.‘
Specifications: 9781925820652 | Hardback | 235 x 191mm / 9.25 x 7.5in | 224 Pages | Full Colour