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Available now in ANZ only
Tarot: A Modern Guide is a practical guide to the basics of the seventy-eight-card tarot, the most popular deck for self-development and divination. The meanings of each card are explored, including their interpretation in tarot readings. Meditations, activities and exercises inspired by each of the twenty-two major cards are given, including divination, magic and clairvoyance. Lastly, the book presents a schedule of twelve monthly steps that build into a full year’s course of tarot exploration.
SPECIFICATIONS: | Paperback | 230 x 170mm | 150 Pages | B&W Diagrams | 9781925820966
Reduce Stress and Improve Brain Performance for Effective Learning
Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands.
In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
SPECIFICATIONS: eBook | 272 Pages |
Confidence is a crucial ingredient for success in so many areas of life – at work, in relationships, and ‘getting out there’ and enjoying yourself. Internationally renowned confidence coach Lisa Phillips knows that confidence is an ‘inside job’ – it’s an internal process, which only you have the power to change.
Written in Lisa’s trademark warm and humorous style, this book will help you realise that your confidence is in your own hands. By adopting the right mindset and learning a few tricks, you can overcome the fears and negative patterns that have been holding you back, and open the door to the life you want.
SPECIFICATIONS: eBook | 192 Pages |