Showing all 7 results

The Healthy Skin Kitchen (eBook)

USD $14.99
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: eBook | 224 Pages | Full Colour

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

The Healthy Skin Kitchen

USD $27.99 Tax Included
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: 9781925820652 | Hardback | 235 x 191mm / 9.25 x 7.5in | 224 Pages | Full Colour


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

The Essential Edible Pharmacy (eBook)

USD $9.99

Heal Yourself From the Inside Out

Good health starts from the inside out, and it doesn’t have to be expensive or difficult. So many of the most nutrient-dense foods are commonly available, as well as delicious! In The Essential Edible Pharmacy, nutritionist Sophie Manolas shares her passion for helping people eat their way to the healthiest and greatest version of themselves.

With many simple yet delicious recipes, this inspiring book re-introduces you to 60 nutritionally rich foods and explains exactly why each of them is so good for you. Sophie’s approach doesn’t require a radical lifestyle change or hard-to-find ingredients – this is everyday eating for everyone to enjoy.

SPECIFICATIONS: eBook Download | 90 Colour Illustrations | 216 Pages | 

Feed Your Brain: The Cookbook eBook

USD $9.99

Did you know your brain is the most nutrient-demanding organ in your body? The human brain uses an enormous 20% of the total energy gained from food you consume, meaning what you eat is intrinsically linked with your brain’s health and functioning.

Drawing on 20 years of research, author Delia McCabe presents the bible of delicious, easy ideas to keep your brain in tip-top condition. She shares fascinating facts about the most nutritious ingredients and tips and tricks for preparing meals the whole family will love; this is the ultimate collection of recipes to nurture and benefit not just your body and soul, but also your brain.

SPECIFICATIONS: eBook | 235 x 191 mm | Colour | 240 Pages |

Feed Your Brain: The Cookbook

USD $24.99 Tax Included

Did you know your brain is the most nutrient-demanding organ in your body? The human brain uses an enormous 20% of the total energy gained from food you consume, meaning what you eat is intrinsically linked with your brain’s health and functioning.

Drawing on 20 years of research, author Delia McCabe presents the bible of delicious, easy ideas to keep your brain in tip-top condition. She shares fascinating facts about the most nutritious ingredients and tips and tricks for preparing meals the whole family will love; this is the ultimate collection of recipes to nurture and benefit not just your body and soul, but also your brain.

SPECIFICATIONS: Paperback | 235 x 191 mm | Colour | 240 Pages |

Mrs Cook’s Book of Recipes

For Mariners in Distant Seas

In this book John Dunmore has compiled the kind of exotic recipe book Elizabeth Cook herself might have written. It includes such delicacies as stewed albatross, turtle soup and roasted goat. Mrs Cook’s Book of Recipes is a beautiful gift book that will be enjoyed by anyone with imagination and a sense of history.

SPECIFICATIONS: Hardback | 165 x 125 mm | 96 Pages |

The Essential Edible Pharmacy: Heal Yourself From the Inside Out

USD $29.99 Tax Included

Good health starts from the inside out, and it doesn’t have to be expensive or difficult. So many of the most nutrient-dense foods are commonly available, as well as delicious! In The Essential Edible Pharmacy, nutritionist Sophie Manolas shares her passion for helping people eat their way to the healthiest and greatest version of themselves.

With many simple yet delicious recipes, this inspiring book re-introduces you to 60 nutritionally rich foods and explains exactly why each of them is so good for you. Sophie’s approach doesn’t require a radical lifestyle change or hard-to-find ingredients – this is everyday eating for everyone to enjoy.

SPECIFICATIONS: Paperback | 235 x 191 mm / 9 ¼ x 7 ½ Inches | 90 Colour Illustrations | 216 Pages | 

Out of stock