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Healthy Family, Happy Family: The complete healthy guide to feeding your family

USD $14.99 Tax Included

Healthy Family, Happy Family shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don’t have to cook every night. It also teaches you how to ‘market’ healthy food to fussy kids so that they choose veggies over KFC!
 
The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.

SPECIFICATIONS: Paperback | 229 x 178 mm / 9 x 7 Inches | 256 Pages |

The Eczema Diet (2nd Edition) eBook

eBook

Nutritionist, skin expert and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail. Inspired initially by her success in treating her own daughter’s eczema, for the last ten years Karen has treated eczema patients of all ages, including newborn babies. Now, in this second edition of her bestselling book, Karen brings you the results of her years of research and shares her tried-and-tested solutions for this heart-breaking condition.

This comprehensive guide for eczema sufferers of any age includes:

  • Emergency itch-busters
  • Skin care and non-diet information
  • How to prevent chemical sensitivities
  • Dandruff and cradle cap treatments
  • A fast-track detox for adults
  • Menus for all ages, including lunch boxes and party food delicious recipes, and handy shopping lists.

SPECIFICATIONS: eBook | 288 Pages |

The Eczema Diet (2nd Edition): Eczema-Safe Food to Stop the Itch and Prevent Eczema for Life

Nutritionist, skin expert and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail. Inspired initially by her success in treating her own daughter’s eczema, for the last ten years Karen has treated eczema patients of all ages, including newborn babies. Now, in this second edition of her bestselling book, Karen brings you the results of her years of research and shares her tried-and-tested solutions for this heart-breaking condition.

This comprehensive guide for eczema sufferers of any age includes:

  • Emergency itch-busters
  • Skin care and non-diet information
  • How to prevent chemical sensitivities
  • Dandruff and cradle cap treatments
  • A fast-track detox for adults
  • Menus for all ages, including lunch boxes and party food delicious recipes, and handy shopping lists.

SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ¼ x 7 ½ Inches | 288 Pages |

Younger Skin in 28 Days: The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body

Beautiful skin is not only for the genetically blessed- everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks.

Among the many skin conditions that can be improved are: cellulite wrinkles dry skin sun damage acne rough and bumpy skin age spots and hyperpigmentation Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 28-day meal plan featuring 80 delicious, quick and easy recipes.

SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ⅕ x 6 Inches | Paperback | 272 Pages |