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The Healthy Skin Kitchen (eBook)

USD $14.99
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: eBook | 224 Pages | Full Colour

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

The Healthy Skin Kitchen

USD $27.99 Tax Included
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: 9781925820652 | Hardback | 235 x 191mm / 9.25 x 7.5in | 224 Pages | Full Colour


For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

Inspiration for the Heart (eBook)

USD $4.99

Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.

If you apply the wisdom in this book to your life, you are sure to benefit, but the currencies in play may be patience, empathy and love rather than those of the material kind.

SPECIFICATIONS: eBook | Black & White | 192 Pages |

The Longevity List (eBook)

USD $9.99

Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life.

Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts. It’s the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

SPECIFICATIONS: eBook  Download | 352 Pages |

The Longevity List

USD $17.99 Tax Included

Myth busting the top ways to live a long and healthy life

Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life.

Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts. It’s the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

SPECIFICATIONS: Paperback | 229 x 152  mm / 9 x 6 Inches | Black & White | 352 Pages |

Juice It! Blend It!

USD $19.95 Tax Included

Transform Your Health One Drink at a Time

The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase.

Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!

Watch Lisa talk about the book here!

SPECIFICATIONS: Paperback | 260 x 210 mm | 144 Pages |

Inspiration for the Heart

USD $14.95 Tax Included

Often our lives are so busy that we forget to reflect on the important issues that underpin our relationships, careers and family life. But reflection is essential. From enjoying the present moment to using your imagination to its greatest potential, each page insightfully provides a catalyst for your own reflection.

If you apply the wisdom in this book to your life, you are sure to benefit, but the currencies in play may be patience, empathy and love rather than those of the material kind.

SPECIFICATIONS: Cased with Jacket | 138 x 105 mm | Black & White | 192 Pages |

Juice It! Blend It! (eBook)

USD $9.99

Transform Your Health One Drink at a Time

The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase.

Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!

Watch Lisa talk about the book here!

SPECIFICATIONS: eBook 144 Pages |

Inspiration for the Soul (eBook)

USD $4.99

Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.

Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.

Specifications: eBook | 192 Pages

Inspiration for the Soul

USD $14.95 Tax Included

Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.

Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.

Specifications: 9781921966897 | Hardback | 138 x 105mm / 5.5 x 4.25in | 192 Pages