Showing all 7 results
Dealing with Depression (Audiobook)
USD $14.00 Tax IncludedAlso available in Paperback | eBook
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Case studies show how Jan Marsh’s approach can be tailored to the individual, enabling anyone to successfully deal with depression and get their life back.
Narrated by Jan Marsh.
SPECIFICATIONS: Empower | Audiobook | 4Hrs, 14Mins
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Granny Smith
USD $18.99 Tax IncludedDue for release ANZ June 2022
The original Granny Smith was in fact more famous in her lifetime for being the local midwife than she was for her now internationally acclaimed green apples, hence her name. In 1868, Maria Ann Smith, then 69 years old, found the seedling growing by a creek on her property near Sydney. She believed that the seedling had grown from French crab apples. Granny Smith began to cultivate this new apple tree. With patience and resilience, from little things, big things grow, including love.
Specifications: 9780648964100 | Hardcover| 245 x 245mm | 32 Pages | Full Colour
A Little Pink Dog Books Publication
Dealing with Depression (eBook)
USD $9.99Also available in Paperback | Audiobook
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Case studies show how Jan Marsh’s approach can be tailored to the individual, enabling anyone to successfully deal with depression and get their life back.
SPECIFICATIONS: eBook Download | 192 Pages | Empower
Dealing with Depression
USD $24.99 Tax IncludedClick here for eBook | Audiobook
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Case studies show how Jan Marsh’s approach can be tailored to the individual, enabling anyone to successfully deal with depression and get their life back.
SPECIFICATIONS: Empower |Paperback |198x 129mm |192 pages
Inspiration for the Soul (eBook)
USD $4.99Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.
Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.
Specifications: eBook | 192 Pages
Inspiration for the Soul
USD $14.95 Tax IncludedDo you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.
Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.
Specifications: 9781921966897 | Hardback | 138 x 105mm / 5.5 x 4.25in | 192 Pages
The Confidence Coach: Take Control of Your Life and Wellbeing (ebook)
USD $9.99Confidence is a crucial ingredient for success in so many areas of life – at work, in relationships, and ‘getting out there’ and enjoying yourself. Internationally renowned confidence coach Lisa Phillips knows that confidence is an ‘inside job’ – it’s an internal process, which only you have the power to change.
Written in Lisa’s trademark warm and humorous style, this book will help you realise that your confidence is in your own hands. By adopting the right mindset and learning a few tricks, you can overcome the fears and negative patterns that have been holding you back, and open the door to the life you want.
SPECIFICATIONS: eBook | 192 Pages |
