Showing 21–40 of 41 results

Finding True Connections (eBook)

USD $12.99

How to Learn and Write About a Family Member’s History

Our individual memories define us. Our tribal memories unite us. Emotional Inheritance works with psychologists, writers and historians to provide a premium interview and life story production service. Now, Finding True Connections clearly and simply sets out how you can undertake this process yourself, without an external interviewer. Designed as a series of double-page spreads, on the left-hand page is a prompt question, while opposite are notes on how to gain the most meaningful answers, to do yourself or to discover more about a family member.

SPECIFICATIONS: eBook Download | 232 pages

 

 Emotional Inheritance

Emotional Inheritance is a new imprint from Exisle Publishing. Capturing the wisdom of the past to enhance our future. Find out more at EmotionalInheritance.org

 

 

The Journal Writer’s Companion (eBook)

USD $12.99

Achieve Your Goals • Express Your Creativity • Realize your Potential

Numerous studies show that effective journal writing can significantly impact your life. Designed to be a clear, practical guide to using journaling to help you succeed in any area of life, The Journal Writer’s Companion is also a comprehensive reference to all of the different types of journaling techniques, from gratitude journals to bullet journals, legacy journals to art journals. The result is the only guide you’ll ever need to achieving personal and professional success the journaling way!

SPECIFICATIONS: eBook Download |272 Pages

Struggle and Success (eBook)

USD $9.99

True Stories That Reveal the Depths of the Human Experience

We must all start somewhere. In this collection of real-life stories, 25 people take readers on an inspiring journey through the struggles they have overcome in pursuit of success. From small personal triumphs, to large career goals or lifetime achievements, each success, big or small, offers an insight into the inner workings of lives from around the globe, highlighting one of humankind’s greatest traits — resilience.

The third book in a diverse series of true stories collected from around the world.

SPECIFICATIONS: eBook Download | 240 Pages

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

Fear and Courage (eBook)

USD $12.99

True Stories That Reveal the Depths of the Human Experience

We have all felt fear, whether it’s our racing heart as we make a speech or the profound awareness of our own mortality as we await medical results.

Of course, the flip-side of fear is courage, as Nelson Mandela famously said, ‘I learned that courage was not the absence of fear but the triumph over it.’

25 true stories capture the full range of the fear and courage experience in the second book of the ‘Timeless Wisdom’ Series. At times humorous, often poignant, these stories shine a light on just what it means to be human.

SPECIFICATIONS: eBook Download| 232 Pages

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

 

Human Kindness (eBook)

USD $12.99

True Stories That Reveal the Depths of the Human Experience

Kindness comes in many forms and affects all of us. As Mark Twain said, ‘Kindness is the language which the deaf can hear and the blind can see.’ And while a kind gesture can often simply make someone feel better about their day, sometimes — as the twenty-five true stories collected here show — it can save a life.

The first in the ‘Timeless Wisdom’ Series, these stories are sourced from around the world. They are of the everyday and the extraordinary. The result is a book that explores all that is best about human nature.

SPECIFICATIONS: eBook Download | 240 Pages

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

Love and Loss (eBook)

USD $9.99

True Stories That Reveal the Depths of the Human Experience

Time gives us the wisdom to realize a mother’s sacrifice, a father’s love, a friend’s loyalty, or a grandparent’s kindness, as loss and love turn to memory. These 25 true stories of loss and love from around the world are inspiring and heartbreaking reminders of what is most important: life, love, memory, beauty. Loved ones are honoured in this gripping compilation, interspersed with quotes by diverse people like Beethoven, Abraham Lincoln and Dr Seuss for a book to connect with time and again.

The fourth and final book in a diverse series of true stories collected from around the world.

SPECIFICATIONS: eBook Download | 240 Pages

 

Timeless Wisdom

The ‘Timeless Wisdom’ series showcases a diverse range of true stories collected from around the world, all contributed by mature writers as part of an international competition. Interspersed between the stories are memorable quotes touching on each book’s theme. The resulting books are inspiring, surprising and profoundly enriching.

Coolmind: The Young Person’s Guide to a Calmer Life (eBook)

USD $4.99

Fed up with feeling nervous? Sick of self-doubt? Ever wonder when or how you will start to be confident and comfortable with yourself? If you answered ‘yes’ to any of these questions, you have found the right book.

This book is about relaxing, the art of becoming consciously cool and learning to rise above stress. It’s a crash course in training yourself to be cool no matter what’s going on in your life, and the good news is that it’s not difficult. Through the simple practice of spending a few minutes a day working towards a calmer life, you too can take charge of your emotions.

SPECIFICATIONS: eBook Download | 120 Pages |

The Happiness Trap Pocketbook (eBook)

Sometimes, no matter how hard we try, happiness remains elusive. We seek to find and hold onto it, but so often this in itself leads to worry and discontent. Based on the revolutionary approach of Acceptance and Commitment Therapy (ACT), The Happiness Trap empowers you to forge a path to escape this vicious cycle.

Alongside with acclaimed illustrator Bev Aisbett, Dr Russ Harris brings you expert wisdom from his best-selling book in a handy, simpler version that will resonate with readers of the original and appeal to a new audience. Keep it in your pocket for those everyday reminders to help you on your journey.

SPECIFICATIONS: eBook Download | 168 Pages |

Build the Person You Want to Be (eBook)

USD $9.99

The ORANGES toolkit

Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help!

Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing.

The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life’s challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. The book outlines ways to practise and build skills to re-orientate your thinking from ‘What is wrong?’ to ‘What is right?’ and, despite life’s adversities, to bounce back and thrive.

Whether you want to improve your organization’s work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.

SPECIFICATIONS: eBook Download | 192 Pages |

Word to the Wise (eBook)

USD $9.99

Untangling the Mix-ups, Misuse and Myths of Language

Even the best wordsmiths can trip over words that are commonly misused, mixed up or misspelled. This useful reference gets to the bottom of these language issues so that you can ensure you’ve got the word you’re looking for. With examples of how to sharpen up text and improve your writing, lists of useful social media abbreviations and a discussion of unusual plurals, this playful look at the often bizarre English language has got you covered, whether you’re writing a book, blog or an email.

SPECIFICATIONS: eBook Download | 192 Pages |

Skip the Drama (eBook)

USD $9.99

Practical, Get-Ahead Strategies to Survive Your Daughter’s Teenage Years

Top specialist clinical psychologist Dr Sarah Hughes delivers new practical, immediate strategies for parents living with potentially difficult, rebellious, or irresponsible teenage daughters. Supported by real-life examples, studies and research into the adolescent brain, Hughes’ solutions will help mothers and fathers grow a stubborn, reckless or challenging teenager into a well-adjusted, respectful, and self-sufficient young woman. Now available in eBook!

SPECIFICATIONS: eBook | 216 Pages

AS SEEN ON TELEVISION

SPECIFICATIONS: eBook Download | 216 pages

Social Courage (eBook)

USD $9.99

Coping and thriving with the reality of social anxiety

Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its effective, structured, step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it gives you the tools to boldly move towards your social goals, while minimizing suffering along the way. Now available in eBook!

SPECIFICATIONS: eBook Download | 232 Pages

Trial of Strength (eBook)

USD $19.99

Adventures and misadventures on the wild and remote subantarctic islands

The subantarctic islands circle the lower part of the globe below New Zealand, Australia, Africa and South America in the ‘Roaring Forties’ and ‘Furious Fifties’ latitudes. They are filled with unique plants and wildlife, constantly buffeted by lashing rain and furious gales, and have a rich and fascinating human history. Trial of Strength tells the compelling stories of these islands and will leave you with an appreciation for the tenacity of the human race and the forbidding forces of nature.

SPECIFICATIONS: eBook Download | 264 Pages

Understanding Autism – The essential guide for parents (eBook)

USD $9.99

Our understanding of the autism spectrum has improved dramatically in recent years. In Understanding Autism, two leading experts in the field combine their decades of experience to offer an extensive, accessible guide for parents and relatives.

This empathetic book covers everything from the causes of autism and the latest research to how it manifests at various ages and stages of life, from how to cope with common challenging behaviours to the importance of self-care for caregivers. An essential resource, it reassures and supports parents in coping during times of difficulty or transition, as well as with everyday life.

SPECIFICATIONS: eBook Download | 272 Pages |

Live and Laugh with Dementia (eBook)

USD $9.99

Dementia is affecting more people than ever. For each person afflicted, their family are faced with hard decisions about how to look after them. A valuable and inspiring resource, this book focuses on how to make living with dementia as positive as possible, as well as offering practical suggestions and activities that can be tailored to suit individual needs.

Dr Lee-Fay Low is a leading researcher in the field, and has created Live and Laugh with Dementia to support loved ones and carers in maximising quality of life for the sufferer by helping them maintain their self-identity and continue to experience happiness.

SPECIFICATIONS: eBook  Download | 256 Pages |

The Eczema Detox – The low-chemical diet for eliminating skin inflammation (eBook)

USD $9.99

‘This diet is healing my eczema and changing my life’ – testimony from just one of thousands worldwide who have benefited from The Eczema Detox, and proof that it really does work.

Developed by nutritionist Karen Fischer, whose daughter suffered from severe eczema from infancy, this ground-breaking book has helped people everywhere finally end their struggles with many types of skin conditions, including eczema, dermatitis, psoriasis and rosacea; now, it’s your turn. Learn the science behind this low chemical diet and eat your way to beautiful skin as Karen shares her 15 years of professional experience. This book is the answer you’ve been longing for.

SPECIFICATIONS: eBook Download | 240 Pages |

Practical Beekeeping in New Zealand (5th Edition) (eBook)

USD $19.99

The Definitive Guide

More and more kiwis are falling in love with bees; as of 2017, 8000 people are now registered beekeepers in New Zealand. Some are professional apiarists, while many enjoy beekeeping as a hobby. Whether you already have experience, or are looking for help getting started, Practical Beekeeping in New Zealand is the trusted bible for everything apiculture.

Now available in full colour, this comprehensive manual provides information, practical advice and expert guidance on all aspects of honeybee management. With it, learn all you need to know about this fascinating, rewarding pastime, and experience for yourself the satisfaction of nurturing your hives.

SPECIFICATIONS: eBook Download | 288 Pages |

Growing Yourself Up (2nd Edition) eBook

USD $9.99

Also available in Paperback | Audiobook


One of only a few resources based on Bowen family systems theory, the bestselling Growing Yourself Up examines the importance of increasing self-awareness and maturity in order to improve and bring your best to all of life’s relationships.

Jenny Brown, who holds a doctorate in social science and brings to this thoughtful book her many years of counselling experience, discusses the integral role of personal growth and increasing emotional maturity in maintaining healthy connections. We can’t control how people behave, but by understanding and changing our own interactions we can influence the behaviour of others and promote positive, balanced relationships for ourselves.

SPECIFICATIONS: eBook Download | 296 Pages |

The Longevity List (eBook)

USD $9.99

Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life.

Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts. It’s the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

SPECIFICATIONS: eBook  Download | 352 Pages |

The Freedom Trap (eBook)

USD $9.99

In many ways, we’ve never been more ‘free’ – to follow our dreams and choose our paths – but still more people than ever feel overwhelmed by daily living in a world that seems to breed anxiety, depression and discontent. Eye-opening and challenging, The Freedom Trap poses the question many of us are asking: what can we do to change this?

Mindfulness expert Craig Hassed makes an inspiring call for clearer thinking and appraises what freedom really is, discussing a fascinating range of philosophical, political, psychological and scientific perspectives. Discover a new understanding of true freedom, and explore how you can attain a life of peace, happiness and harmony.

SPECIFICATIONS: eBook Download| 272 Pages |