Showing 1–20 of 41 results
The Happiness Trap (2nd Edition) Ebook
USD $15.99Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)
Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
Mind Kind (eBook)
USD $9.99Your Child’s Mental Health
In Mind Kind you will not find parenting techniques, but rather a parenting philosophy. Recognizing that there are no absolute answers, distinguished psychotherapist, mother and grandmother Dr Joanna North instead aims to help you become aware of the types of emotional support your child may need. Through following this practical advice, you can help your child grow a strong and resilient mind, even when going through difficult times.
Mind Kind: Your Child’s Mental Health helps parents and carers support their children towards positive mental health and wellbeing. Mind Kind devotes chapters to behaviour management; helping children in difficult times; dealing with mental health conditions such as anxiety and depression; eating disorders; family break-ups, divorce and step-parenting. Dr North also addresses common parental misunderstandings and provides the tools to create an environment that promotes positive mental health.
SPECIFICATIONS: eBook Download | 256 Pages
Your Anxiety Beast and You (eBook)
USD $10.99Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety.
Don’t live with an enemy inside your mind, see anxiety for what it really is—an inner hero. It tries to protect you from threats but gets confused about what the true threats are. Learn to cope and train your anxiety to be a better inner-companion through methods based on compassion-focused therapy, CBT and ACT with humour and compassion.
Specifications: eBook Download| 216 pages
This is Us (eBook)
USD $22.99New Zealanders in our own words
This is Us is a collection of over 200 brief interviews with New Zealanders, spanning the length and breadth of the country; from Cape Reinga to Stewart Island. It was written in response to the Christchurch terrorist attack but is not about it; it is instead a representation of the New Zealand people in their own words. A celebration of the diverse, open, and inclusive communities that exist across New Zealand, This is Us inspires hope by showing the kindness and spirit of everyday people.
Each interview provides a snapshot of the subject’s life, accompanied by a photographic portrait. The joy interviewees felt in telling their stories shines from the page. Each of the interviewees has a unique story to tell, and to have them collected in one place creates an engaging and insightful reading experience that will delight anyone interested in finding out more about Kiwi society and culture.
Carter spoke with characters from a variety of professions, age groups and cultural backgrounds. From a New Zealander with a long line of Kiwi ancestors, to a person with a Māori name but Italian and Brazilian parents, this collection reflects the ethnic diversity and cultural riches of New Zealand. This is Us is a tribute to the Kiwi spirit.
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Specifications: eBook Download | 192 pages
Godley (eBook)
USD $19.99The Man Behind the Myth
A comprehensive biography of General Sir Alexander Godley, presenting for the first time a fair and balanced look at his time as commander of the New Zealand Expeditionary Force (NZEF) and II ANZAC Corps during World War I. While Godley is generally remembered as being a poor field commander, Terry Kinloch argues that he was in fact a capable one who had little or no ability to influence the failed battles at Gallipoli and Passchendaele that he is often seen as responsible for. Kinloch also presents, for the first time, a detailed account of Godley’s long pre- and post-World War I career in the British Army. After the war Godley returned to the British Army, eventually reaching the rank of general before retiring in 1933. During his 48-year military career, he also served on operations in Rhodesia and South Africa, as a mounted infantry instructor, in the post-war British occupation force in Germany, and as the Governor of Gibraltar.
SPECIFICATIONS: eBook Download | 328 Pages
Stop Talking, Start Influencing (eBook)
USD $12.9912 insights from brain science to make your message stick
Whether walking clients through a new program, guiding an audience through a presentation, or helping our children to kick a ball, every day we share knowledge with others. But very few of us have been taught how to teach! Stop Talking, Start Influencing draws on the author’s 15 years of experience in neuroscience and education to outline 12 principles of how people learn. The result is a book that shows readers how to impart knowledge to others so that it sticks with and truly influences them.
SPECIFICATIONS: eBook Download | 304 pages
Truthteller (eBook)
USD $9.99An Investigative Reporter’s Journey Through the World of Truth Prevention, Fake News and Conspiracy Theories.
There is a war on truth. And the liars are winning. There is an increasingly large number of weapons in the arsenal of the rich, the powerful and the elected to prevent the truth from coming out — to bury it, warp it, twist it to suit their purposes. Truthteller reveals how governments and corporations have covered-up mass murder, corruption and catastrophe. In a world where Putin and Trump have successfully branded journalists as traffickers in fake news, while promoting the actual creators of fake news, an investigative reporter shows the tools that are used to deceive us and explains why they work. Using exclusive documents and interviews drawn from three decades as an award-winning reporter, editor, foreign correspondent, television producer, documentary filmmaker, and journalism educator, Stephen Davis reveals shocking details of deception in the United States, the UK, Russia, Sweden, the Baltic republics, Australia, New Zealand, Brazil, the Arctic and Antarctic.
“The idea of bringing justice to people who have none, the idea of uncovering secrets that people don’t want you to find out is what really motivates me” – Stephen Davis – Newsworthy
SPECIFICATIONS: eBook Download | 264 pages
Being You – How to Build Your Personal Brand and Confidence (eBook)
USD $10.99Practical, authoritative, inspirational, and illustrated with stories and case studies based on Maggie Eyre’s own international work and experience, this is the essential toolkit to developing a confident, authentic personal brand, whether you’re an established businessperson or just starting out in your career.
SPECIFICATIONS: eBook Download | 296 Pages
Panzer Commander Hermann Balck (eBook)
USD $14.99Germany’s Master Tactician
A history of one of the world’s greatest armoured warfare commanders, Hermann Balck (1897–1982). During World War II, he commanded panzer troops brilliantly, and we follow his exciting journey through the fields of France, mountains of Greece and steppes of Russia. It is also the story of a cultured and complex man with a great love of antiquity and classical literature, who nevertheless willingly fought for Hitler’s Third Reich while remaining strangely detached from the horrors around him.
SPECIFICATIONS: eBook Download | 304Pages
The Godzone Dictionary – 2nd Edition (eBook)
USD $13.99Of favourite New Zealand words and phrases
This concise A–Z dictionary, now updated in a new edition, is a quick and easy reference to understanding the words and phrases that make New Zealand English unique. Language expert Max Cryer provides helpful definitions for the various entries, and also sheds light on their origins. Slang words feature heavily, while a key feature is the large number of Māori words that have become part of the language. Popular names of sports teams are included as well as an appendix of New Zealand acronyms
SPECIFICATIONS: eBook Download | 248 Pages
Going by Train (eBook)
USD $39.99The Complete New Zealand Railways Story
Railways played a pivotal part in the development of New Zealand’s economy, towns and cities, and helped shape a distinctive culture. This is a comprehensive account of our railways story, from the earliest days of the colony, through rail’s growth and golden days, slow decline and recent resurgence. Fully illustrated, and written in a very readable style, rail fans and general readers alike will enjoy its wide-ranging topics, generous illustrations, anecdotes and personal accounts.
SPECIFICATIONS: eBook Download | 312 Pages | Colour
Intuition: How to Develop it and Use it in Everyday Life (eBook)
USD $9.99How to Develop it and Use it in Everyday Life
Intuition: it’s instinctive by nature. It’s that gut-feeling or ‘sixth sense’ independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it? Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan, so that we can experience an increased sense of peace, purpose and joy in our lives.
SPECIFICATIONS: eBook Download | 216 Pages | Empower
The Creative SEED (eBook)
USD $9.99How to enrich your life through creativity
Skills, Experimentation, Evaluation and Discovery: SEED — an original approach empowering beginners and established creators to clearly understand the nature of the creative process. Whether you are already involved in some form of creative expression, think you don’t have an ounce of creative flair, are a raw beginner or well established, you can discover and nurture new, exciting dimensions in your life with The Creative SEED to keep you inspired and on track in living your creative dream.
SPECIFICATIONS: eBook Download | 200 Pages | Empower
The Wisdom Years (eBook)
USD $9.99Unleashing your potential in later life
We are now experiencing one of the most significant revolutions in human life: the dramatic rise in life expectancy.
The Wisdom Years is a practical, thought-provoking and life-changing read that reveals how we can re-frame our mindset so that we live life based on our ‘functional age’ rather than our ‘chronological age’.
The result is a book that carries a unique and inspiring message: life after retirement is to be enjoyed as a new, exciting and uplifting journey of personal evolution.
SPECIFICATIONS: eBook Download | 248 Pages | Emotional Inheritance
Emotional Inheritance
Emotional Inheritance is a new imprint from Exisle Publishing. Capturing the wisdom of the past to enhance our future. Find out more at EmotionalInheritance.org
First Among Equals (2nd Edition) (eBook)
USD $15.99Australia’s prime ministers from Barton to Morrison
Since Federation in 1901, 29 men and one woman have served in the position of Australian prime minister. Some have had the position thrust upon them. Some have plotted and schemed their way to the top. Four have served more than once. Three have died in office. Eight have been unceremoniously dumped by their own party.
Revised and updated to include Scott Morrison, this new edition tells the story of each of these prime ministers, setting their actions in the context of their time.
SPECIFICATIONS: eBook Download | 208 Pages
Mindful Relationships (eBook)
USD $9.99We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict.
The authors clearly and engagingly explore how we can use mindfulness to: develop a more compassionate, friendly relationship with ourselves and others increase awareness of our own and others’ relational patterns calm and soothe our emotions and be there for others communicate more effectively enhance connection and empathy reduce defensive patterns, allowing for more authenticity, and work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.
SPECIFICATIONS: eBook Download | 240 pages |
Everyone Can Write (eBook)
USD $9.99Everyone Can Write is an easy-to-understand, practical, ‘how to write’ book that is accessible to everyone from a business executive wanting to polish his reports to a retiree wanting to chronicle her family history. It solves the problems that beginning writers struggle with by giving them an easy-to-follow and simple set of rules that allows them to write rapidly and clearly.
The book outlines the three forms of non-fiction writing: report, narrative and essay. Each one is dissected and a set of rules applied to each structure. The rules are easily put into practice and vary for each structure. For example, in report writing, two easy-to-apply rules are: 25 words to a sentence and 3 or 4 sentences in a paragraph.
The author has also developed a foolproof method of structuring your writing, so that you make effective use of your time. It’s based on the easy-to-remember three-step formula: Pre-write, Free-write, Re-write. Pre-write refers to researching the necessary information. Free-write refers to getting the information onto the computer screen. Re-write refers to the essential task of editing the writing into clear readable text. This technique allows writers to become the editors of their own writing, thereby dramatically improve its quality.
The essentials of grammar and punctuation, easily confused words and other useful tips for writers are also covered.
SPECIFICATIONS: eBook Download | 176 Pages |
Is It True? The facts behind the things we have been told (eBook)
USD $9.49The facts behind the things we have been told
In this revealing book, Max Cryer explores the truth or otherwise of facts and beliefs we may have always been told are true, but which on closer examination may not be. In a wide-ranging book encompassing social history, language, music, politics, food, sport, the natural world and much more, we discover the truth behind some of our most cherished beliefs.
For example:
Do St Bernard dogs really carry brandy?
Does Santa Claus come from the North Pole?
Did Winston Churchill coin the term ‘Iron Curtain’?
‘OK’ is an American expression, right?
Tulips come from Holland, don’t they?
Did Sarah Palin say ‘I can see Russia from my house?’
Did Alexander Graham Bell invent the telephone?
Lady Godiva rode naked through Coventry – didn’t she?
Max Cryer is a seasoned author who is incapable of writing a dull word. Always fresh and amusing, he will take you on a journey through your acquired knowledge, testing whether it is really up to scratch.
SPECIFICATIONS: eBook Download | 216 Pages |
Preposterous Proverbs – Why fine words butter no parsnips (eBook)
USD $7.99Why fine words butter no parsnips
From our earliest years we have heard proverbs, and many of them are repeated without much thought. In ‘Preposterous Proverbs’, Max Cryer looks at a vast array of proverbs from around the world. Proverbs on birth, food, women and love rub shoulders with others on money, animals, sin and death. He has chosen some of the most interesting and perplexing, and with his characteristic wry wit he analyses their meaning and truth. A great book to dip into.
SPECIFICATIONS: eBook Download | 272 Pages |
Heartfulness – Beyond mindfulness – finding your real life (eBook)
USD $9.99Mindfulness: a buzzword that’s everywhere these days, a trend that has seen this ancient concept become devalued as superficial. Heartfulness: another, richer concept, and a word you should remember.
In this important and insightful book, psychology expert Dr Stephen McKenzie pushes through the limitations often imposed by a misinterpreted idea of mindfulness, and introduces us to the vast, deep waters at its roots. By exploring the nine paths to heartfulness, with thought-provoking exercises, anecdotes and things to do, you too can find your way to living a more rewarding, happy and fully connected life.
SPECIFICATIONS: eBook Download | 192 Pages |
