Showing 1–20 of 21 results

Your Anxiety Beast and You (eBook)

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Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety.

Don’t live with an enemy inside your mind, see anxiety for what it really is—an inner hero. It tries to protect you from threats but gets confused about what the true threats are. Learn to cope and train your anxiety to be a better inner-companion through methods based on compassion-focused therapy, CBT and ACT with humour and compassion.

Specifications: eBook Download| 216 pages

Godley – The Man Behind the Myth (eBook)

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A comprehensive biography of General Sir Alexander Godley, presenting for the first time a fair and balanced look at his time as commander of the New Zealand Expeditionary Force (NZEF) and II ANZAC Corps during World War I. While Godley is generally remembered as being a poor field commander, Terry Kinloch argues that he was in fact a capable one who had little or no ability to influence the failed battles at Gallipoli and Passchendaele that he is often seen as responsible for. Kinloch also presents, for the first time, a detailed account of Godley’s long pre- and post-World War I career in the British Army. After the war Godley returned to the British Army, eventually reaching the rank of general before retiring in 1933. During his 48-year military career, he also served on operations in Rhodesia and South Africa, as a mounted infantry instructor, in the post-war British occupation force in Germany, and as the Governor of Gibraltar.

SPECIFICATIONS: eBook Download | 328 Pages

Stop Talking, Start Influencing (eBook)

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12 insights from brain science to make your message stick

Whether walking clients through a new program, guiding an audience through a presentation, or helping our children to kick a ball, every day we share knowledge with others. But very few of us have been taught how to teach! Stop Talking, Start Influencing draws on the author’s 15 years of experience in neuroscience and education to outline 12 principles of how people learn. The result is a book that shows readers how to impart knowledge to others so that it sticks with and truly influences them.

SPECIFICATIONS: eBook Download | 304 pages

Truthteller (eBook)

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An Investigative Reporter’s Journey Through the World of Truth Prevention, Fake News and Conspiracy Theories.

There is a war on truth. And the liars are winning. There is an increasingly large number of weapons in the arsenal of the rich, the powerful and the elected to prevent the truth from coming out — to bury it, warp it, twist it to suit their purposes. Truthteller reveals how governments and corporations have covered-up mass murder, corruption and catastrophe. In a world where Putin and Trump have successfully branded journalists as traffickers in fake news, while promoting the actual creators of fake news, an investigative reporter shows the tools that are used to deceive us and explains why they work. Using exclusive documents and interviews drawn from three decades as an award-winning reporter, editor, foreign correspondent, television producer, documentary filmmaker, and journalism educator, Stephen Davis reveals shocking details of deception in the United States, the UK, Russia, Sweden, the Baltic republics, Australia, New Zealand, Brazil, the Arctic and Antarctic.

“The idea of bringing justice to people who have none, the idea of uncovering secrets that people don’t want you to find out is what really motivates me” – Stephen Davis – Newsworthy  

SPECIFICATIONS: eBook Download | 264 pages

Being You – How to Build Your Personal Brand and Confidence (eBook)

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Practical, authoritative, inspirational, and illustrated with stories and case studies based on Maggie Eyre’s own international work and experience, this is the essential toolkit to developing a confident, authentic personal brand, whether you’re an established businessperson or just starting out in your career.

SPECIFICATIONS: eBook Download | 296 Pages

The Godzone Dictionary – 2nd Edition (eBook)

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Of favourite New Zealand words and phrases

This concise A–Z dictionary, now updated in a new edition, is a quick and easy reference to understanding the words and phrases that make New Zealand English unique. Language expert Max Cryer provides helpful definitions for the various entries, and also sheds light on their origins. Slang words feature heavily, while a key feature is the large number of Māori words that have become part of the language. Popular names of sports teams are included as well as an appendix of New Zealand acronyms

SPECIFICATIONS: eBook Download | 248 Pages

Going by Train (eBook)

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The Complete New Zealand Railways Story

Railways played a pivotal part in the development of New Zealand’s economy, towns and cities, and helped shape a distinctive culture. This is a comprehensive account of our railways story, from the earliest days of the colony, through rail’s growth and golden days, slow decline and recent resurgence. Fully illustrated, and written in a very readable style, rail fans and general readers alike will enjoy its wide-ranging topics, generous illustrations, anecdotes and personal accounts.

SPECIFICATIONS: eBook Download | 312 Pages | Colour

Parenting Made Simple (eBook)

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Straightforward, Practical Strategies for Common Childhood Challenges

All children go through periods of poor behaviour, so parents need strategies to manage this. In this practical guide, Dr Sarah Hughes offers a warm and commonsense approach all parents can benefit from. Dr Hughes delves into the behavioural development of children and roots out just why kids can’t always behave well. She answers hard questions with real-world examples and offers easy-to-implement, realistic approaches parents can adapt to a style of parenting that suits them.

SPECIFICATIONS: eBook Download | 240 Pages

The Chalk Rainbow (eBook)

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Download Teacher’s Notes here.

The Chalk Rainbow explores difference and diversity through a family living with Autism Spectrum Disorder (ASD). It’s also a story of unconditional love, of trust and of learning to look at the world through the eyes of others.

The story is told by Zane’s older sister in a way that young children can easily relate to. The ending is uplifting as all members of the family learn to look at things differently and find a way to move forward together.

SPECIFICATIONS: eBook Download | 32 Pages |

Word to the Wise (eBook)

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Untangling the Mix-ups, Misuse and Myths of Language

Even the best wordsmiths can trip over words that are commonly misused, mixed up or misspelled. This useful reference gets to the bottom of these language issues so that you can ensure you’ve got the word you’re looking for. With examples of how to sharpen up text and improve your writing, lists of useful social media abbreviations and a discussion of unusual plurals, this playful look at the often bizarre English language has got you covered, whether you’re writing a book, blog or an email.

SPECIFICATIONS: eBook Download | 192 Pages |

Skip the Drama (eBook)

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Practical, Get-Ahead Strategies to Survive Your Daughter’s Teenage Years

Top specialist clinical psychologist Dr Sarah Hughes delivers new practical, immediate strategies for parents living with potentially difficult, rebellious, or irresponsible teenage daughters. Supported by real-life examples, studies and research into the adolescent brain, Hughes’ solutions will help mothers and fathers grow a stubborn, reckless or challenging teenager into a well-adjusted, respectful, and self-sufficient young woman. Now available in eBook!

SPECIFICATIONS: eBook | 216 Pages

AS SEEN ON TELEVISION

SPECIFICATIONS: eBook Download | 216 pages

Social Courage (eBook)

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Coping and thriving with the reality of social anxiety

Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its effective, structured, step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it gives you the tools to boldly move towards your social goals, while minimizing suffering along the way. Now available in eBook!

SPECIFICATIONS: eBook Download | 232 Pages

Reach Your Goals Without Stressing Out (eBook)

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A high-achiever’s guide to a successful life

We all possess mental resources but only a few of us use them to their full potential. Instead, we apply the ‘working hard’ approach rather than the ‘working smart’ approach, and end up getting stuck in bad habits that drain our energy, blur our minds and disrupt our focus. Mindfulness expert Chantal Hofstee shares her expertise, inspiration and techniques to show you how to break that cycle so you can achieve new personal insights and implement practical strategies for sustainable success.

SPECIFICATIONS: eBook Download | 240 Pages |

Understanding Autism – The essential guide for parents (eBook)

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Our understanding of the autism spectrum has improved dramatically in recent years. In Understanding Autism, two leading experts in the field combine their decades of experience to offer an extensive, accessible guide for parents and relatives.

This empathetic book covers everything from the causes of autism and the latest research to how it manifests at various ages and stages of life, from how to cope with common challenging behaviours to the importance of self-care for caregivers. An essential resource, it reassures and supports parents in coping during times of difficulty or transition, as well as with everyday life.

SPECIFICATIONS: eBook Download | 272 Pages |

Live and Laugh with Dementia (eBook)

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Dementia is affecting more people than ever. For each person afflicted, their family are faced with hard decisions about how to look after them. A valuable and inspiring resource, this book focuses on how to make living with dementia as positive as possible, as well as offering practical suggestions and activities that can be tailored to suit individual needs.

Dr Lee-Fay Low is a leading researcher in the field, and has created Live and Laugh with Dementia to support loved ones and carers in maximising quality of life for the sufferer by helping them maintain their self-identity and continue to experience happiness.

SPECIFICATIONS: eBook  Download | 256 Pages |

Practical Beekeeping in New Zealand (5th Edition) (eBook)

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The Definitive Guide

More and more kiwis are falling in love with bees; as of 2017, 8000 people are now registered beekeepers in New Zealand. Some are professional apiarists, while many enjoy beekeeping as a hobby. Whether you already have experience, or are looking for help getting started, Practical Beekeeping in New Zealand is the trusted bible for everything apiculture.

Now available in full colour, this comprehensive manual provides information, practical advice and expert guidance on all aspects of honeybee management. With it, learn all you need to know about this fascinating, rewarding pastime, and experience for yourself the satisfaction of nurturing your hives.

SPECIFICATIONS: eBook Download | 288 Pages |

Growing Yourself Up (2nd Edition) eBook

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One of only a few resources based on Bowen family systems theory, the bestselling Growing Yourself Up examines the importance of increasing self-awareness and maturity in order to improve and bring your best to all of life’s relationships.

Jenny Brown, who holds a doctorate in social science and brings to this thoughtful book her many years of counselling experience, discusses the integral role of personal growth and increasing emotional maturity in maintaining healthy connections. We can’t control how people behave, but by understanding and changing our own interactions we can influence the behaviour of others and promote positive, balanced relationships for ourselves.

SPECIFICATIONS: eBook Download | 296 Pages |

Reena’s Rainbow (eBook)

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Reena is deaf and Dog is homeless, and sometimes they feel they do not belong. Their differences make it hard to fit in, but as friendship grows between them, it doesn’t take long for everyone to realise just how special they are.

This is a heartwarming story of friendship and diversity that reminds children and adults alike of the importance of making your own place. Reena’s Rainbow teaches us that our colours are all part of the rainbow, that true friends accept us for who we are, and that differences are something to cherish.

SPECIFICATIONS: eBook Download | 32 Pages |

Grandma Forgets (eBook)

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Download the Teacher’s Notes Here

Grandma Forgets is the heart-warming story of a family bound by love as they cope with their grandma’s dementia. Over the years, the little girl has built up a treasure trove of memories of time spent with Grandma: sausages for Sunday lunch, driving in her sky-blue car to the beach, climbing her apple trees while she baked a delicious apple pie, and her comforting hugs during wild storms.

But now, Grandma can’t remember those memories. She makes up new rules for old games and often hides Dad’s keys. Sometimes Dad is sad because he has to hold onto the memories for both him and his mother now, but fortunately his daughter is only too happy to help him make new memories to share.

This is a warm, hopeful story about a family who sometimes needs to remind their grandmother a little more often than they used to about how much they care. She might not remember any of their names but she will always know how much she is loved.

Grandma Forgets is a Children’s Book Council of Australia Noteable and is recommended by the Australian Association of Family Therapy Award for Children’s Literature. Congrats Paul and Nicky!

 

 

SPECIFICATIONS: eBook Download | 24 Pages |

The Longevity List (eBook)

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Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life.

Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts. It’s the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

SPECIFICATIONS: eBook  Download | 352 Pages |