View cart “A Well Mind” has been added to your cart.

Showing all 2 results

A Well Mind (eBook)

USD $10.99

The Tools for Attaining Mental Wellbeing

A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!

Specifications: eBook | 280 Pages

Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.

A Well Mind

USD $21.99 Tax Included

The Tools for Attaining Mental Wellbeing

A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!

Specifications: 9781925820782 | Paperback | 229 x 152mm / 9 x 6in | 280 Pages