Showing 41–48 of 48 results
The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body
Beautiful skin is not only for the genetically blessed- everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks.
Among the many skin conditions that can be improved are: cellulite wrinkles dry skin sun damage acne rough and bumpy skin age spots and hyperpigmentation Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 28-day meal plan featuring 80 delicious, quick and easy recipes.
SPECIFICATIONS: eBook | 272 Pages |
If You or Someone You Love has Breast Cancer, You Need This Book!
In ‘Breast Support’, Gwendoline Smith describes not just the physical and medical experience of breast cancer, through diagnosis, surgery, recovery and rehabilitation, but the emotional and psychological experience too.
Supporting Gwendoline’s text are contributions from her medical specialists who tell the story from their point of view.
SPECIFICATIONS: eBook | Includes photographs, diagrams and illustrations | 184 Pages |
Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation.
Each inspirational thought in this book will provide you with a way of thinking that will make an immediate positive change. Practical and simple, they will help you develop more rewarding responses to life. From living courageously to using your intuition, insights abound on every page on a variety of topics.
Specifications: eBook | 192 Pages
Reduce Stress and Improve Brain Performance for Effective Learning
Whatever your age, whatever your learning environment, mindfulness can make a positive difference. Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands.
In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
SPECIFICATIONS: eBook | 272 Pages |
The Essential Lingo Dictionary is a warts-and-all look at the notoriously hilarious (and occasionally a little bit naughty) canon of Australian slang words and phrases, casting light on the quirky, intriguing and often bizarre Australian Aussie language. A must-have for every bookshelf!
If you have wondered why his girlfriend is a ‘Sheila’ even though her name is Sophia, or why your colleagues in Melbourne’s suburbs are said to live ‘beyond the black stump’, then this book is for you.
SPECIFICATIONS: eBook| 208 Pages |
The New Zealand soldiers who left these shores to fight in the First World War represented one of the greatest collective endeavours in the nation’s history. Over 100,000 men and women would embark for overseas service and almost 60,000 of them became casualties. For a small nation like New Zealand this was a tragedy on an unimagined scale.
Using their personal testimony, this book reveals what these men experienced – the truth of their lives in battle, at rest, at their best and their worst. Through a comprehensive and sympathetic scrutiny of New Zealand soldiers’ correspondence, diaries and memoirs, a compelling picture of the New Zealand soldier’s war from general to private is revealed. This is not a campaign history of dry facts and detail. Rather, it examines minutely the everyday experience of trench life in all its shapes and forms.
Written in an accessible style aimed at the interested general reader, the book is the product of a substantial amount of research. The text is complemented by a range of maps, illustrations, graphs and diagrams.
SPECIFICATIONS: eBook | Black & White (150 photographs, 9 maps, plus diagrams) | 720 Pages |
Coming to Australia is often a dream come true for many executives and their families: the fantastic climate, clean beaches and world-class food all beckon. This is your chance to step onto the world stage and take your family along for the ride of a lifetime. Everything points to success. However, up to 50 per cent of international leadership assignments end in failure. So what’s the solution?
In Foreigner in Charge, leading international business coach Padraig O’Sullivan takes a comprehensive and insightful look at what it takes to succeed in your new assignment. Central to the book is the PALDER framework, a proven, integrated approach mapping out the transition phases an expatriate leader will undergo in their first twelve to twenty-four months. It illustrates the waves of change you, your family and the organisation will go through and gives you the necessary navigation tools.
This book also guides you through:
- mental and professional preparations before you leave your home country
- what to expect upon arrival in Australia
- how to help your family smoothly transition to life in a new country
- the unique characteristics and challenges of leading in Australia
Complemented by online worksheets and support, Foreigner in Charge delivers everything you need to transition successfully and get the most out of your Australian leadership experience.
Specifications: eBook| 192 Pages
The Diary of Herbert Hart: Gallipoli, the Somme and Passchendaele as they happened
Herbert Hart’s diary is an unrivalled and gripping account of life on the front lines of the First World War. Hart commanded the Wellington Battalion during the closing stages of the ill-fated Gallipoli campaign and went on to serve as a commander on the Western Front for two brutal years.
One of the most important personal sources relating to the New Zealand Expeditionary Force, this riveting record of his experiences during the great battles of Gallipolli, the Somme and Passchendaele tells an extraordinary tale of combat and the wartime reality of NZ soldiers, with unexpected humour and captivating detail.
SPECIFICATIONS: eBook| Photographs | 336 Pages |