Showing 1–20 of 49 results
The Changing Man: A Mental Health Guide (Audiobook)
USD $19.99 Tax IncludedAlso available in Paperback | eBook
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help.
The Changing Man: A Mental Health Guide explores a range of issues affecting men’s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
Audiobook narrated by Jonathan Moffat.
Specifications: Audiobook | 7Hrs, 13Mins, 19 Secs
Need help downloading or listening to your audiobook? Click here.
Travel Your Way (Audiobook)
USD $19.00 Tax IncludedAlso available in Paperback | eBook
Rediscover the world, on your own terms
Travel is the opposite of prejudice; it is curiosity, openness and connection. When our world is in flux, travel matters more than ever. It is the only way to go beyond the narratives that are fed to us, and understand the world through your own experience.
Whether you’re stuck at home, dashing off on a business trip, or slinging your backpack over your shoulders for a year of intrepid wandering, Travel Your Way will help you rediscover the world on your own terms.
Audiobook narrated by Nathan James Thomas.
“A serious-minded and thoughtful engagement with some of the joys and contradictions that travel brings to light, illustrated by rich vignettes from the author’s own adventures on the road. An engaging, articulate and enjoyable guide
Nick Hunt, author of Walking the Woods and the Water, Where the Wild Winds Are and Outlandish.”
Specifications: Audiobook | 4hrs, 22mins
Need help downloading or listening to your audiobook? Click here.
How to Get a Good Job After 50 (2nd edition) (eBook)
USD $12.99A step-by-step guide to job search success
These days, many people are looking to stay in the workforce longer and are seeking satisfying, fulfilling jobs. How to Get a Good Job After 50 is a step-by-step guide to taking control of your career with expertise and confidence. With age comes experience, reliability and practised skills, and this book explains how to market these qualities to prospective employers in clear, practical chapters. Covering all aspects of the job search, this is a tried and tested recipe for career success!
SPECIFICATIONS: 9781991001054 | eBook | 320 Pages
Are you looking to kickstart your writing career? Head over to Exisle Academy, our service providing a growing community of writers with resources, opportunities and support.
The Cancer Companion (eBook)
USD $10.99How to Navigate Your Way From Diagnosis to Treatment and Beyond
The Blind Strategist (eBook)
USD $19.99John Boyd and the American Art of War
Colonel John Boyd, a maverick fighter pilot, revolutionized the American art of war but his research relied on accounts written by Wehrmacht veterans who fabricated historical evidence to cover up their participation in Nazi war crimes. The Blind Strategist separates fact from fantasy and exposes the myths of maneuver warfare through a detailed evidence-based investigation and is a must-read for anybody interested in American military history.
Specifications: eBook | 360 pages
A Well Mind (eBook)
USD $10.99The Tools for Attaining Mental Wellbeing
A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!
Specifications: eBook | 280 Pages
The Healthy Skin Kitchen (eBook)
USD $14.99As featured in the 
Click here to read the article.
For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More
Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.
Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.
Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.
Specifications: eBook | 224 Pages | Full Colour
Need Help Downloading or Viewing your eBook? Click here for ePub files and here for Mobi files.
For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.‘
Guiding Lights (Audiobook)
USD $19.99 Tax IncludedClick here for Hardback | eBook
The Extraordinary Lives of Lighthouse Women
Women have a long history of keeping the lights burning, from tending ancient altar flames or bonfires to modern-day lighthouse keeping. Yet most of their stories are little known. Guiding Lights includes stories from around the world spanning two millennia, as we discover the physical and mental risks of isolation, the heroism of the female keepers, how they came to be hired (especially in the 19th century), and the mysteries and legends that are inextricably part of lighthouse history.
Audiobook narrated by Madeleine Lynch.
Sample:
Specifications: 9781775594772 | Audiobook | 5hrs 44mins
Need help downloading or listening to your audiobook? Click here.
The Australian Beekeeping Manual (2nd Edition) (eBook)
USD $39.99The Australian Beekeeping Manual is the most comprehensive reference for both novice and experienced beekeepers in Australia. The accessible yet detailed text, supported by over 350 full-colour photographs and illustrations, covers all the key areas, including the beekeeping equipment needed, how to obtain bees, where to locate them in the garden, and the basics of colony management. There are also in-depth chapters on the lifecycle of the honey bee, extracting honey, creating a bee-friendly garden, entering honey in competitions, pests and diseases, native bees, and rearing queens.
A feature of this 2nd edition is the addition of a new chapter on the Flow Hive. The result is an invaluable beekeeping resource that will be referred to time and again, and which can be taken out to the hive for use as an immediate step-by-step guide or read at leisure.
Specifications: eBook | 368 Pages | Full Colour
The Changing Man: A Mental Health Guide (eBook)
USD $10.99Also available in Paperback | Audiobook
Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help.
The Changing Man: A Mental Health Guide explores a range of issues affecting men’s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man’s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
Specifications: eBook | 288 pages
Fearless Footsteps (eBook)
USD $9.99True Stories That Capture the Spirit of Adventure
Travelling the world is an exhilarating, eye-opening, life-affirming experience. But it can also be scary to even think about. There are language barriers, borders to cross, planes to fly in, and of course, the mystery of an unknown land. It can be difficult to take the chance, even when you’re yearning for adventure.
This inspirational collection of true travel stories proves that the best journeys are to be had when you feel the fear but go anyway. From a nervous flier anxiously taking to the skies for the first time to a female traveller braving the Middle East, from a death-defying hike on an Indonesian volcano to the anxious freedom of finding yourself alone on the other side of the world, these stories are certain to send you looking for your passport.
Created by the popular travel writing website, Intrepid Times, as part of an international writing competition that saw entries pouring in from across the globe, Fearless Footsteps is travel writing at both its most exhilarating and its most introspective. Covering every continent from Africa to Antarctica, these carefully selected stories get to the heart of what it means to be a traveller and see the world with courage, open-mindedness, and relentless curiosity.
Specifications: eBook | 240 Pages
Mindfulness at Work (eBook)
USD $9.99Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives.
So, if you want to: reduce your stress, become more productive, improve your decision-making skills, enjoy better relationships with your colleagues, work more creatively, develop your leadership skills, and generally enjoy your job more … then mindfulness can help!
Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
SPECIFICATIONS: eBook Download | 200 Pages |
This is Us (eBook)
USD $22.99New Zealanders in our own words
This is Us is a collection of over 200 brief interviews with New Zealanders, spanning the length and breadth of the country; from Cape Reinga to Stewart Island. It was written in response to the Christchurch terrorist attack but is not about it; it is instead a representation of the New Zealand people in their own words. A celebration of the diverse, open, and inclusive communities that exist across New Zealand, This is Us inspires hope by showing the kindness and spirit of everyday people.
Each interview provides a snapshot of the subject’s life, accompanied by a photographic portrait. The joy interviewees felt in telling their stories shines from the page. Each of the interviewees has a unique story to tell, and to have them collected in one place creates an engaging and insightful reading experience that will delight anyone interested in finding out more about Kiwi society and culture.
Carter spoke with characters from a variety of professions, age groups and cultural backgrounds. From a New Zealander with a long line of Kiwi ancestors, to a person with a Māori name but Italian and Brazilian parents, this collection reflects the ethnic diversity and cultural riches of New Zealand. This is Us is a tribute to the Kiwi spirit.
Choose the .ePub version for Apple products
Choose .Mobi version for Kindle. For detailed instructions on how to get your eBook onto your Kindle Device click here
If you don’t have either, you can download the free Kindle app on your PC or smartphone and use the Mobi version which will be added instantly to the app upon dowload.
Specifications: eBook Download | 192 pages
Stop Talking, Start Influencing (eBook)
USD $12.9912 insights from brain science to make your message stick
Whether walking clients through a new program, guiding an audience through a presentation, or helping our children to kick a ball, every day we share knowledge with others. But very few of us have been taught how to teach! Stop Talking, Start Influencing draws on the author’s 15 years of experience in neuroscience and education to outline 12 principles of how people learn. The result is a book that shows readers how to impart knowledge to others so that it sticks with and truly influences them.
SPECIFICATIONS: eBook Download | 304 pages
Truthteller (eBook)
USD $9.99An Investigative Reporter’s Journey Through the World of Truth Prevention, Fake News and Conspiracy Theories.
There is a war on truth. And the liars are winning. There is an increasingly large number of weapons in the arsenal of the rich, the powerful and the elected to prevent the truth from coming out — to bury it, warp it, twist it to suit their purposes. Truthteller reveals how governments and corporations have covered-up mass murder, corruption and catastrophe. In a world where Putin and Trump have successfully branded journalists as traffickers in fake news, while promoting the actual creators of fake news, an investigative reporter shows the tools that are used to deceive us and explains why they work. Using exclusive documents and interviews drawn from three decades as an award-winning reporter, editor, foreign correspondent, television producer, documentary filmmaker, and journalism educator, Stephen Davis reveals shocking details of deception in the United States, the UK, Russia, Sweden, the Baltic republics, Australia, New Zealand, Brazil, the Arctic and Antarctic.
“The idea of bringing justice to people who have none, the idea of uncovering secrets that people don’t want you to find out is what really motivates me” – Stephen Davis – Newsworthy
SPECIFICATIONS: eBook Download | 264 pages
Panzer Commander Hermann Balck (eBook)
USD $14.99Germany’s Master Tactician
A history of one of the world’s greatest armoured warfare commanders, Hermann Balck (1897–1982). During World War II, he commanded panzer troops brilliantly, and we follow his exciting journey through the fields of France, mountains of Greece and steppes of Russia. It is also the story of a cultured and complex man with a great love of antiquity and classical literature, who nevertheless willingly fought for Hitler’s Third Reich while remaining strangely detached from the horrors around him.
SPECIFICATIONS: eBook Download | 304Pages
Parenting Made Simple (eBook)
USD $9.99Straightforward, Practical Strategies for Common Childhood Challenges
All children go through periods of poor behaviour, so parents need strategies to manage this. In this practical guide, Dr Sarah Hughes offers a warm and commonsense approach all parents can benefit from. Dr Hughes delves into the behavioural development of children and roots out just why kids can’t always behave well. She answers hard questions with real-world examples and offers easy-to-implement, realistic approaches parents can adapt to a style of parenting that suits them.
SPECIFICATIONS: eBook Download | 240 Pages
Intuition: How to Develop it and Use it in Everyday Life (eBook)
USD $9.99How to Develop it and Use it in Everyday Life
Intuition: it’s instinctive by nature. It’s that gut-feeling or ‘sixth sense’ independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it? Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan, so that we can experience an increased sense of peace, purpose and joy in our lives.
SPECIFICATIONS: eBook Download | 216 Pages | Empower
The Creative SEED (eBook)
USD $9.99How to enrich your life through creativity
Skills, Experimentation, Evaluation and Discovery: SEED — an original approach empowering beginners and established creators to clearly understand the nature of the creative process. Whether you are already involved in some form of creative expression, think you don’t have an ounce of creative flair, are a raw beginner or well established, you can discover and nurture new, exciting dimensions in your life with The Creative SEED to keep you inspired and on track in living your creative dream.
SPECIFICATIONS: eBook Download | 200 Pages | Empower
The Essential Edible Pharmacy (eBook)
USD $9.99Heal Yourself From the Inside Out
Good health starts from the inside out, and it doesn’t have to be expensive or difficult. So many of the most nutrient-dense foods are commonly available, as well as delicious! In The Essential Edible Pharmacy, nutritionist Sophie Manolas shares her passion for helping people eat their way to the healthiest and greatest version of themselves.
With many simple yet delicious recipes, this inspiring book re-introduces you to 60 nutritionally rich foods and explains exactly why each of them is so good for you. Sophie’s approach doesn’t require a radical lifestyle change or hard-to-find ingredients – this is everyday eating for everyone to enjoy.
SPECIFICATIONS: eBook Download | 90 Colour Illustrations | 216 Pages |
