Showing all 16 results

How to Get a Good Job After 50 (2nd edition) (eBook)

USD $12.99

A step-by-step guide to job search success

These days, many people are looking to stay in the workforce longer and are seeking satisfying, fulfilling jobs. How to Get a Good Job After 50 is a step-by-step guide to taking control of your career with expertise and confidence. With age comes experience, reliability and practised skills, and this book explains how to market these qualities to prospective employers in clear, practical chapters. Covering all aspects of the job search, this is a tried and tested recipe for career success!


SPECIFICATIONS: 9781991001054 | eBook | 320 Pages

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Are you looking to kickstart your writing career? Head over to Exisle Academy, our service providing a growing community of writers with resources, opportunities and support.

The Cancer Companion (eBook)

USD $10.99

How to Navigate Your Way From Diagnosis to Treatment and Beyond

A cancer diagnosis can cause a torrent of unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. Its simple structure and comprehensive approach turns modern psychological research into constructive strategies for dealing with anxiety, depression, sleep disturbance, management of relationships, and many more components of cancer-related distress.

A video from author and Clinical and Health Psychologist, Dr. Toni Lindsay

SPECIFICATIONS: 9781991001030 | eBook | 224 pages

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The Blind Strategist (eBook)

USD $19.99

John Boyd and the American Art of War

Colonel John Boyd, a maverick fighter pilot, revolutionized the American art of war but his research relied on accounts written by Wehrmacht veterans who fabricated historical evidence to cover up their participation in Nazi war crimes. The Blind Strategist separates fact from fantasy and exposes the myths of maneuver warfare through a detailed evidence-based investigation and is a must-read for anybody interested in American military history.

Specifications: eBook | 360 pages 

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A Well Mind (eBook)

USD $10.99

The Tools for Attaining Mental Wellbeing

A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!

Specifications: eBook | 280 Pages

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The Healthy Skin Kitchen (eBook)

USD $14.99
As featured in the Click here to read the article.

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is the essential resource for clear, healthy skin.

Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen’s skin care regime.

Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you’ll experience the benefits of eating nutritious food that is right for you – enjoying more energy, a trimmer waistline and better gut health.

Specifications: eBook | 224 Pages | Full Colour

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For a preview of the delicious recipes and practical advice in The Healthy Skin Kitchen, head on over to our blog post… ‘A Taste of the Healthy Skin Kitchen.

Guiding Lights (Audiobook)

USD $19.99 Tax Included

The Extraordinary Lives of Lighthouse Women

Women have a long history of keeping the lights burning, from tending ancient altar flames or bonfires to modern-day lighthouse keeping. Yet most of their stories are little known. Guiding Lights includes stories from around the world spanning two millennia, as we discover the physical and mental risks of isolation, the heroism of the female keepers, how they came to be hired (especially in the 19th century), and the mysteries and legends that are inextricably part of lighthouse history.

Audiobook narrated by Madeleine Lynch.

Specifications: 9781775594772 | Audiobook | 5hrs 44mins

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The Australian Beekeeping Manual (2nd Edition) (eBook)

USD $39.99

The Australian Beekeeping Manual is the most comprehensive reference for both novice and experienced beekeepers in Australia. The accessible yet detailed text, supported by over 350 full-colour photographs and illustrations, covers all the key areas, including the beekeeping equipment needed, how to obtain bees, where to locate them in the garden, and the basics of colony management. There are also in-depth chapters on the lifecycle of the honey bee, extracting honey, creating a bee-friendly garden, entering honey in competitions, pests and diseases, native bees, and rearing queens.

A feature of this 2nd edition is the addition of a new chapter on the Flow Hive. The result is an invaluable beekeeping resource that will be referred to time and again, and which can be taken out to the hive for use as an immediate step-by-step guide or read at leisure.

Specifications: eBook | 368 Pages | Full Colour

Guiding Lights (eBook)

USD $14.99

The Extraordinary Lives of Lighthouse Women

Women have a long history of keeping the lights burning, from tending ancient altar flames or bonfires to modern-day lighthouse keeping. Yet most of their stories are little known. Guiding Lights includes stories from around the world spanning two millennia, as we discover the physical and mental risks of isolation, the heroism of the female keepers, how they came to be hired (especially in the 19th century), and the mysteries and legends that are inextricably part of lighthouse history.

Specifications: eBook | 256 pages | Full Colour

All or Nothing (eBook)

USD $9.99

Bringing balance to the achievement-oriented personality

High achievers often have ‘all-or-nothing’ personality styles, approaching life with dedication, determination and drive to succeed. However, sometimes that success comes at too great a cost. The drive to focus on one tasks or area of life to the exclusion of everything else has undeniable benefits, but can lead to mental and physical fatigue, health problems and even relationship issues.

In this insightful, empowering book, psychologist Mike McKinney draws on his decades of experience to explore how balance can be brought to the all-or-nothing personality, whilst retaining its best qualities, to promote a more meaningful and rewarding life.

SPECIFICATIONS: eBook Download | 224 Pages | 

Being Gay, Being Christian (eBook)

USD $9.99

Being Gay, Being Christian will help people to come to terms with their sexual orientation in a healthy, whole and educated way, to help them to accept themselves and their sexual identity and to assist them as they deal with family, friends, church or the workplace. It will lead them away from self-hatred, self-loathing, guilt and shame and help those interested in the spiritual aspect, to see that, as much as anyone else, they are loved and accepted by God and that they can love and accept themselves as well.

Chapters include: Being gay or lesbian today The biology of being gay The psychology of being gay Coming out Sound people, sick therapy The Bible and Christianity The Evangelical view of homosexuality The Catholic view of homosexuality.

SPECIFICATIONS: eBook | 256 Pages |

The Happiness Trap (eBook)

Stop Struggling, Start Living

Sometimes, no matter how hard we try, happiness remains elusive. We seek to find it and hold onto it, but so often this in itself leads to worry and discontent. Based on the revolutionary approach of Acceptance and Commitment Therapy (ACT), The Happiness Trap provides a path to escape this vicious cycle.

In 33 bite-sized chapters full of expert wisdom and scientifically proven techniques, Dr Russ Harris teaches us the skills to rise above fear, doubt and insecurity and move forward towards true fulfilment. Be empowered to climb out of the ‘happiness trap’ and focus on creating a rich and meaningful life.

SPECIFICATIONS: eBook | 280 Pages

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A Job to Do (eBook)

USD $9.99

When the news broke that Britain had declared war against Germany, New Zealand was quick to follow suit. In the weeks after, thousands of New Zealand men – brothers, husbands, friends, fathers – left their ordinary lives and stepped into new identities; almost overnight, they became soldiers. They did so with characteristically kiwi frankness, with humour and a wry cynicism that is captured profoundly in A Job to Do.

This wonderful collection of first-hand accounts, drawings, memoirs and verse from soldiers of ‘The Div’ is a revelatory window into their personal experiences of wartime that showcases the courage the Division became famous for.

SPECIFICATIONS: eBook | 368 Pages | Cartoons, Line drawings and Photographs

For the Love of a Cat: A Publisher’s Story (eBook)

USD $7.99

Few people can appreciate the joy that being owned by a cat brings better than David St John Thomas — the latest in a long line of publishers and authors to pay homage to the very special cats who have entered their busy lives.

This is a book for everyone who really cares about cats. Vividly written, sometimes serious, sometimes light-hearted, anyone who has fallen for a cat, however much against their better judgement, is bound to find it uplifting. While cat people are nice (Hitler couldn’t stand them!), the real heroes in this book are naturally the cats themselves. A rich portfolio of feline characters — including the author’s own cats — step off the page, of perhaps lie curled in seductive curves on it, so vividly that you can feel their fur and hear their purr!

Rich in entertaining anecdotes and asides, For the Love of a Cat will enhance every cat owner’s understanding of their feline friend and remind them again and again just how lucky they are to share their lives with this most fascinating of creatures.

Specifications: eBook | 248 Pages

Parenting for a Happier Home (eBook)

USD $9.99

Being a parent can be tough and there are times when you just don’t have all the answers. For parents who find themselves faced with a seemingly endless spiral of conflict, poor behaviour and ineffective discipline, this is the evidence-based parenting program they’ve been waiting for. Divided into 12 sessions, it first focuses on developing a strong relationship between parent and child. Once a firm foundation of parenting strategies has been developed, the program then moves onto effective discipline. The discipline program is designed so that it is self-sustaining and allows the parent to step back from what is often an emotionally charged situation and instead use predetermined consequences. It also emphasises teaching children ownership of their behaviour.

The beauty of this program is that the principles can be used in each of the child’s environments (at home, at school, with grandparents, etc.), while it has also been designed so that any parent can use it as well as those with children who have been diagnosed with behavioural disorders such as ADHD, Oppositional Defiance Disorder, or explosive and non-compliant behaviour. It’s a common sense, practical guide to getting your kids back on track and creating a happier home!

SPECIFICATIONS: eBook | 240 Pages |

The Little Book of Good Health: Facts, Tips and Habits (eBook)

USD $5.99

Like all good things in life the secret of good health lies in concepts that are simple, practical, easy-to-follow and inexpensive; ideas that may seem small or insignificant, but are the way to a fitter, healthier and a happier life. The Little Book of Good Health explains simple, practical, easy-to-follow and inexpensive ideas that when incorporated in your daily routine are the way to a fitter, healthier and a happier life.

True health is as much a matter of mind as it is a matter of body. It is about total wellness. The author has meticulously sifted through thousands of international studies on all aspects of health and medicine, both modern and alternative, and wellness philosophies and reduced them to 181 short, crisp, fact-based and helpful explanations you can incorporate in your daily routine.

‘A man too busy to take care of his health is like a mechanic too busy to take care of his tools.’ – A Spanish Proverb

 

SPECIFICATIONS: eBook  224 Pages |

Born To Lead? (eBook)

USD $9.99

Portraits of New Zealand Commanders

Is there a distinctive style of New Zealand command? An examination of New Zealand military commanders and the style of New Zealand command is long overdue, and this superb new book now fills the gap. Glyn Harper, Joel Hayward and a team of top military historians profile the most important commanders in New Zealand history, both Maori and Pakeha, from the nineteenth century to the recent past. Each writer is an expert on the commander concerned, with the subjects drawn from all three arms of the defence forces: Army, Navy and Air Force.

The commanders profiled are: Alexander Godley, Andrew Russell, Edward Chaylor, Keith Park, Bernard Freyberg, Howard Kippenberger, Peter Phipps, Harold Barrowclough, Arthur Coningham, Leonard Thornton, Maori Battalion commanders and commanders of the infantry battalions of the 2nd New Zealand Division.

SPECIFICATIONS: eBook| Photographs | 252 Pages |