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Dementia is affecting more people than ever. For each person afflicted, their family are faced with hard decisions about how to look after them. A valuable and inspiring resource, this book focuses on how to make living with dementia as positive as possible, as well as offering practical suggestions and activities that can be tailored to suit individual needs.
Dr Lee-Fay Low is a leading researcher in the field, and has created Live and Laugh with Dementia to support loved ones and carers in maximising quality of life for the sufferer by helping them maintain their self-identity and continue to experience happiness.
SPECIFICATIONS: Paperback | 198 x 129 mm / 7 ¾ x 5 Inches | Black & White | 256 Pages |
Grandma Forgets is the heart-warming story of a family bound by love as they cope with their grandma’s dementia. Over the years, the little girl has built up a treasure trove of memories of time spent with Grandma: sausages for Sunday lunch, driving in her sky-blue car to the beach, climbing her apple trees while she baked a delicious apple pie, and her comforting hugs during wild storms.
A hopeful story about a family who sometimes needs to remind their grandmother a little more often than they used to about how much they care. She might not remember any of their names but she will always know how much she is loved.
SPECIFICATIONS: Hardcover / Paperback | 245 x 255 mm / 9½ x 10 Inches | Colour | 24 Pages |
Mindfulness at Work reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives.
So, if you want to: reduce your stress, become more productive, improve your decision-making skills, enjoy better relationships with your colleagues, work more creatively, develop your leadership skills, and generally enjoy your job more … then mindfulness can help!
Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ⅕ x 6 Inches | 200 Pages |
In a world where stress levels are soaring, depression and anxiety are on the rise, and instances of dementia continue to increase, keeping your brain in tip-top shape has never been more important. Luckily it’s possible to improve focus and memory, reduce stress and promote brain health simply by enjoying a diet rich in the right nutrients.
Delia McCabe has spent over two decades researching exactly what the brain requires to function at its highest potential. The result: this valuable, informative guide, containing her unique 7-step plan designed to help you modify your eating habits quickly and easily and learn to feed your brain what it needs.
SPECIFICATIONS: Paperback | 235 x 191 mm / 9 ¼ x 7 ½ Inches | Colour | 296 Pages |