Showing all 5 results
Your Child’s Mental Health
In Mind Kind you will not find parenting techniques, but rather a parenting philosophy. Recognizing that there are no absolute answers, distinguished psychotherapist, mother and grandmother Dr Joanna North instead aims to help you become aware of the types of emotional support your child may need. Through following this practical advice, you can help your child grow a strong and resilient mind, even when going through difficult times.
Mind Kind: Your Child’s Mental Health helps parents and carers support their children towards positive mental health and wellbeing. Mind Kind devotes chapters to behaviour management; helping children in difficult times; dealing with mental health conditions such as anxiety and depression; eating disorders; family break-ups, divorce and step-parenting. Dr North also addresses common parental misunderstandings and provides the tools to create an environment that promotes positive mental health.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 inches | 256 Pages
How to Build Your Personal Brand and Confidence
Practical, authoritative, inspirational, and illustrated with stories and case studies based on Maggie Eyre’s own international work and experience, this is the essential toolkit to developing a confident, authentic personal brand, whether you’re an established businessperson or just starting out in your career.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 inches | 296 Pages
Confidence is a crucial ingredient for success in so many areas of life – at work, in relationships, and ‘getting out there’ and enjoying yourself. Internationally renowned confidence coach Lisa Phillips knows that confidence is an ‘inside job’ – it’s an internal process, which only you have the power to change.
Written in Lisa’s trademark warm and humorous style, this book will help you realise that your confidence is in your own hands. By adopting the right mindset and learning a few tricks, you can overcome the fears and negative patterns that have been holding you back, and open the door to the life you want.
SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ¼ x 6 Inches | 192 Pages |
Surveys show that most people fear public speaking more than death! So, how do you prepare effectively for a speaking engagement? What do you need to know about your body, your voice, the audience, the technology? Maggie Eyre has over 30 years’ experience as a media trainer, communications consultant and performer. In Speak Easy, she takes the reader through the complete process, from initial concept to final delivery.
Included are chapters on body language, voice, health, warming up, managing your audience, fear, media skills, social media, how to use technology, grooming and learning your lines. The text is illustrated with anecdotes and case studies based on Maggie’s own work and experience, and is packed with useful tips. Practical and authoritative, this is the essential book for anyone facing a business presentation or an after-dinner speech.
SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ¼ x 6 Inches | Black & White | 272 Pages |
Sometimes Sophie worries — not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach … that might just involve an elephant or two!
But wait, don’t think about purple elephants, whatever you do! Whimsical and humorous, this little girl’s story of finding a way to ease her worry resonates with children and parents everywhere. Don’t Think About Purple Elephants is an excellent resource for social and emotional learning for parents and teachers.
SPECIFICATIONS: Hardback/Paperback | 245 x 255 mm / 9 ½ x 10 Inches | Colour Illustrations | 32 Pages |