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Crystals: A Modern Guide

Available now in  ANZ Only


Crystals: A Modern Guide is a practical guide to working with natural crystals to unlock their healing potential and benefit your health and well-being. It offers an overview of some of the most interesting and meaningful crystals on the planet, detailing their history and traditional meanings. You are taken on a “rainbow” journey, starting with quartz then working through hues of black, red, orange, yellow, green, blue, and purple, before ending with white and multicoloured stones.


SPECIFICATIONS 230 x 170 mm | Coloured diagrams and photos |Paperback | 160 pages

Tarot: A Modern Guide

Available now in  ANZ only

 


 

Tarot: A Modern Guide is a practical guide to the basics of the seventy-eight-card tarot, the most popular deck for self-development and divination. The meanings of each card are explored, including their interpretation in tarot readings. Meditations, activities and exercises inspired by each of the twenty-two major cards are given, including divination, magic and clairvoyance. Lastly, the book presents a schedule of twelve monthly steps that build into a full year’s course of tarot exploration.

 


 

SPECIFICATIONS:  | Paperback | 230 x 170mm | 150 Pages | B&W Diagrams | 9781925820966

49 Ways to Think Yourself Well

Mind Science in Practice One Step at a Time

49 Ways to Think Yourself Well is a unique, dip-in guide to help you to enhance and sustain well-being. Written by two experienced therapists and trainers in brief psychotherapy and hypnotherapy, it offers readers a compendium of insightful information and a host of positive and practical ways for boosting well-being on all levels, using the powerful tools within your mind.

Drawing on a wide range of tried and tested approaches to improving resilience and well-being, the book makes clear links between the science of the mind and how to feel better – physically, emotionally and mentally. It will help you to challenge and overcome unhelpful patterns of thinking and behaviour in order to reduce stress, anxiety and negative thoughts, boost your self-confidence and motivation, recover from illness, improve your relationships, reach your personal goals and much more.

SPECIFICATIONS: 210 x 148 mm | Paperback | 152 Pages |

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