Showing 21–40 of 58 resultsSorted by latest
Social Courage
USD $34.99 Tax IncludedCoping and thriving with the reality of social anxiety
Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its effective, structured, step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it gives you the tools to boldly move towards your social goals, while minimizing suffering along the way.
SPECIFICATIONS: Paperback | 229 x 152 / 9 x 6 Inches | 232 Pages |
Happiness is a Red Teapot
USD $19.99 Tax IncludedNZ Customers Special Sale (Limited Time Offer as shown)
‘When you have nobody you can make a cup of tea for… that’s when life is over.’ So said Audrey Hepburn, and we quite agree. Tea has a valued place in cultures worldwide. From the ritual of a Japanese tea ceremony to the cosy informality of an English cuppa, it soothes, grounds and comforts us.
This beautiful collection of quotes and photographs features words from people as diverse as Mick Jagger, Thich Nat Hahn, Rod Stewart, Billy Connolly and Bear Grylls. It’s a testament to the universal appeal of tea, perfect for reading whilst sipping a mug or two. ‘Tea makes everything better’, after all.
SPECIFICATIONS: Hardback | 225 x 203 mm / 8¾ x 8 Inches | Colour | 160 Pages |
Heartfulness
USD $19.99 Tax IncludedMindfulness: a buzzword that’s everywhere these days, a trend that has seen this ancient concept become devalued as superficial. Heartfulness: another, richer concept, and a word you should remember.
In this important and insightful book, psychology expert Dr Stephen McKenzie pushes through the limitations often imposed by a misinterpreted idea of mindfulness, and introduces us to the vast, deep waters at its roots. By exploring the nine paths to heartfulness, with thought-provoking exercises, anecdotes and things to do, you too can find your way to living a more rewarding, happy and fully connected life.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Colour | 192 Pages |
When Happiness Is Not Enough
USD $19.95We all want to be happy, but happiness is an immensely complex concept and is of course not the same for everyone. Think back to the last really delicious thing you ate. Can you remember the pleasure it brought you? Compare this to the satisfaction of achieving a goal, or succeeding at something.
Renowned psychologist Chris Skellet proposes that, to live a truly fulfilling life, we must strike a balance between sensory pleasure and achievement – between appreciation of the moment and accomplishing personal goals. This fascinating book teaches you to apply this idea to your own life. You can eat your cake and keep it, too!
SPECIFICATIONS: Paperback | 234 x 153 mm / 9 ¼ x 6 Inches | 240 Pages |
Build the Person You Want to Be
USD $21.99 Tax IncludedThe ORANGES toolkit
Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help!
Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing.
The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life’s challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. The book outlines ways to practise and build skills to re-orientate your thinking from ‘What is wrong?’ to ‘What is right?’ and, despite life’s adversities, to bounce back and thrive.
Whether you want to improve your organization’s work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 192 Pages |
World War Two at Sea
Conflict on the Oceans – 1939 to 1945
During the Second World War, battles raged not just on land and in the air but on the sea, and whichever side triumphed at sea would have an essential advantage; naval success was a crucial preliminary to the air and land campaigns that would lead to final victory.
This spectacular retelling of the naval history of WWII covers everything from submarine warfare in the Atlantic to major operations in the Pacific. With fascinating archive photographs and detailed information about significant operations, alongside some of the lesser-known aspects of the conflict, World War Two at Sea brings to life the ferocity of naval warfare.
SPECIFICATIONS: Hardback | 220 x 250 mm | Colour | 208 Pages |
New Zealand’s Great War
New Zealand, the Allies and the First World War
The First World War, with all its appalling mistakes and tragic waste of life, has the capacity to horrify even a century after its end. No country, even New Zealand, escaped its reach. This illuminating collection brings together essays by distinguished historians discussing many aspects of the country’s participation in ‘the war to end all wars’.
From the complex reasons NZ became involved, the social and cultural repercussions and the experiences of soldiers on the battlefields, New Zealand’s Great War offers a groundbreaking examination of the lasting effects of such a devastating global conflict.
SPECIFICATIONS: Cased with Jacket | 234 x 153 mm | Photographs | 678 Pages |
New Zealand’s First World War Heritage
USD $59.99 Tax IncludedFrom Northland to Stewart Island, remnants, reminders and traces of the First World War can still be found in New Zealand. Stories are waiting everywhere, if you know where to look.
Although no battles were fought here, the Great War intruded into the life of every New Zealander – the country’s landscape is signposted with thousands of memorials and a legacy waiting to be heard. Illustrated with new and period photographs and fascinating maps, this unique book reveals the landscape of war beneath and opens your eyes to the stories and legacy hidden around you.
SPECIFICATIONS: Hardback | 242 x 184 mm | 288 Pages |
A Job to Do
When the news broke that Britain had declared war against Germany, New Zealand was quick to follow suit. In the weeks after, thousands of New Zealand men – brothers, husbands, friends, fathers – left their ordinary lives and stepped into new identities; almost overnight, they became soldiers. They did so with characteristically kiwi frankness, with humour and a wry cynicism that is captured profoundly in A Job to Do.
This wonderful collection of first-hand accounts, drawings, memoirs and verse from soldiers of ‘The Div’ is a revelatory window into their personal experiences of wartime that showcases the courage the Division became famous for.
SPECIFICATIONS: Cased with Jacket | 242 x 184 mm | 368 Pages | Cartoons, Line drawings and Photographs
The Devil’s Own War
Herbert Hart’s diary is an unrivalled and gripping account of life on the front lines of the First World War. Hart commanded the Wellington Battalion during the closing stages of the ill-fated Gallipoli campaign and went on to serve as a commander on the Western Front for two brutal years.
One of the most important personal sources relating to the New Zealand Expeditionary Force, this riveting record of his experiences during the great battles of Gallipolli, the Somme and Passchendaele tells an extraordinary tale of combat and the wartime reality of NZ soldiers, with unexpected humour and captivating detail.
SPECIFICATIONS: Paperback | 234 x 153 mm | Photographs | 336 Pages |
The Longevity List
USD $17.99 Tax IncludedMyth busting the top ways to live a long and healthy life
Every day we’re bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life.
Along the way you’ll discover stacks of intriguing, entertaining and often very funny facts. It’s the one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 352 Pages |
The Freedom Trap: Reclaiming Liberty and Wellbeing
USD $24.99 Tax IncludedIn many ways, we’ve never been more ‘free’ – to follow our dreams and choose our paths – but still more people than ever feel overwhelmed by daily living in a world that seems to breed anxiety, depression and discontent. Eye-opening and challenging, The Freedom Trap poses the question many of us are asking: what can we do to change this?
Mindfulness expert Craig Hassed makes an inspiring call for clearer thinking and appraises what freedom really is, discussing a fascinating range of philosophical, political, psychological and scientific perspectives. Discover a new understanding of true freedom, and explore how you can attain a life of peace, happiness and harmony.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | Black & White | 272 Pages |
The Reign of King Henry
How Graham Henry transformed the All Blacks
This book reveals how Graham Henry has managed to succeed in areas where so many of his predecessors have failed. It is the ultimate journey behind the scenes of the All Black camp, detailing the key decisions and policies – how they were made and why they were made.
SPECIFICATIONS: Cased with Jacket | 234 x 153 mm | Photographs | 224 Pages |
Preposterous Proverbs
USD $13.99 Tax IncludedWhy fine words butter no parsnips
From our earliest years we have heard proverbs, and many of them are repeated without much thought. In ‘Preposterous Proverbs’, Max Cryer looks at a vast array of proverbs from around the world. Proverbs on birth, food, women and love rub shoulders with others on money, animals, sin and death. He has chosen some of the most interesting and perplexing, and with his characteristic wry wit he analyses their meaning and truth. A great book to dip into.
SPECIFICATIONS: Paperback | 198 x 126 mm | 272 Pages |
Making a World of Difference
USD $34.99 Tax IncludedInspiring stories of the world’s unsung heroes
In this inspirational book, writer and film-maker Miles Roston tells the stories of people from around the world who, despite unlikely backgrounds, have used their skills and energy to change the lives of those less fortunate than themselves. They demonstrate that one person can make a difference, and by doing so live a life of sheer joy.
SPECIFICATIONS: Paperback | 234 x 153 mm | Illustrations | 248 Pages |
Love Me Tender
The stories behind the world’s favourite songs
Some of the world’s best-loved songs have had remarkable origins. In a book full of surprises and curiosities, Max Cryer reveals stories from all around the world, and from artists as diverse as Marlene Dietrich, Bing Crosby, Judy Garland and Elton John. This truly fascinating book makes enthralling reading.
SPECIFICATIONS: Hardback | 210 x 155 mm | Illustrations | 192 Pages |
In Her Own Words (Limited Edition)
This beautiful Leather Bound collectors edition is presented in its own full colour slip case. Each copy is individually signed and numbered by the author. With only 199 copies of this edition being produced this will be a rare collectable. Order your copy now.
SPECIFICATIONS: Leather Bound | 270 x 250 mm | 264 Pages |
In Her Own Words
USD $0.00 Tax IncludedThe writings of Elizabeth Macquarie
‘In Her Own Words: The writings of Elizabeth Macquarie’ is a beautifully presented volume containing the annotated letters and journal of Elizabeth Macquarie, wife of early colonial Australia’s planning visionary, Lachlan Macquarie. This publication is historically significant as until now, very little has been in print about Elizabeth Macquarie and her influence in the shaping of our nation.
SPECIFICATIONS: Hardback | 270 x 250 mm | 264 Pages |
Heart’s Desire
Essential reading for any woman who’s ever longed to be a mother…
Judith Uyterlinde had it all; health, intelligence, good looks, a fabulous career and a happy relationship with a wonderful man.
All that was missing from her perfect life was a child, and how hard could that be?
As it turned out, Judith would experience the agony of miscarrying twins, suffer two ectopic pregnancies, and endure four failed IVF attempts before finally having to accept that she could not give birth to a child of her own.
Written with a searing intensity, Judith’s years of struggling are recounted with humour and honesty.
SPECIFICATIONS: Paperback with Flaps | 234 x 153mm | 120 Pages |
Everyone Can Write
USD $14.95 Tax IncludedEveryone Can Write is an easy-to-understand, practical, ‘how to write’ book that is accessible to everyone from a business executive wanting to polish his reports to a retiree wanting to chronicle her family history. It solves the problems that beginning writers struggle with by giving them an easy-to-follow and simple set of rules that allows them to write rapidly and clearly.
The book outlines the three forms of non-fiction writing: report, narrative and essay. Each one is dissected and a set of rules applied to each structure. The rules are easily put into practice and vary for each structure. For example, in report writing, two easy-to-apply rules are: 25 words to a sentence and 3 or 4 sentences in a paragraph.
The author has also developed a foolproof method of structuring your writing, so that you make effective use of your time. It’s based on the easy-to-remember three-step formula: Pre-write, Free-write, Re-write. Pre-write refers to researching the necessary information. Free-write refers to getting the information onto the computer screen. Re-write refers to the essential task of editing the writing into clear readable text. This technique allows writers to become the editors of their own writing, thereby dramatically improve its quality.
The essentials of grammar and punctuation, easily confused words and other useful tips for writers are also covered.
SPECIFICATIONS: Hardback | 162 mm x 125 mm | 176 Pages |