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Mindfulness at Play eBook
AUD $21.99 Tax IncludedParenting healthy, happy children with old wisdom and new science
Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, as well as recognise and respond to whatever is getting in its way. It introduces mindfulness and play-based training exercises and activities, as well as evidence-based mindfulness knowledge.
Specifications: eBook | 240 pages
Inside the Dyslexic Mind (ebook)
AUD $21.99 Tax IncludedA resource for parents, teachers and dyslexics themselves
Also available in Print | Audio Book
In Laughton King’s formulation, a dyslexic person is like a diesel vehicle. They run perfectly if you give them the right fuel, but if you put petrol in the tank (i.e. expect them to learn like every ‘normal’ child in our current education system) they break down. This book is designed to help dyslexic (diesel) thinkers make sense of their lives.
Specifications: eBook | 256 pages
Sleep Sense (eBook)
AUD $9.99Improve your sleep, improve your health
Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle draws on the latest research to explore how sleep is connected to each of the three pillars of successful living: physical health, cognitive performance, and emotional wellbeing. She then provides readers with a ‘menu’ of healthy sleep options from which they can choose in order to effectively establish better sleep habits that improve day-to-day health and wellbeing.
SPECIFICATIONS: 9781775594802 | eBook | 224 pages | Empower