Showing all 2 results
Beating Burnout
USD $16.99 Tax IncludedDue to be released ANZ February 2025 / Rest of the World March 2025
Helping the all-or-nothing personality to find balance
Focusing on his findings that certain personality traits contribute to workplace burnout, experienced clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike. This insightful, practical book is filled with suggestions for positive changes that can be sustained, and offers ways to help you consider a wider (and possibly new) purpose in life underpinned by ways to enhance resilience.
SPECIFICATIONS: Paperback | 198 x 129 mm | 232 pages | Empower Series #11
All or Nothing: Bringing balance to the achievement-oriented personality
USD $39.99High achievers often have ‘all-or-nothing’ personality styles, approaching life with dedication, determination and drive to succeed. However, sometimes that success comes at too great a cost. The drive to focus on one tasks or area of life to the exclusion of everything else has undeniable benefits, but can lead to mental and physical fatigue, health problems and even relationship issues.
In this insightful, empowering book, psychologist Mike McKinney draws on his decades of experience to explore how balance can be brought to the all-or-nothing personality, whilst retaining its best qualities, to promote a more meaningful and rewarding life.
SPECIFICATIONS: Paperback | 229 x 152 mm / 9 x 6 Inches | 224 Pages |