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Everything Anxiety Ever Told You Is a Lie
USD $24.99 Tax Included*Well, almost everything!
Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. From managing uncertainty to identifying purpose, this guide will help young adults minimise anxiety’s impact on their life.
Specifications: Hardback/PLC | 235 x 184mm / 9.25 x 7.25 in | 144Pages
The Cancer Companion
USD $21.99 Tax IncludedHow to Navigate Your Way From Diagnosis to Treatment and Beyond
A cancer diagnosis can cause a torrent of unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. Its simple structure and comprehensive approach turns modern psychological research into constructive strategies for dealing with anxiety, depression, sleep disturbance, management of relationships, and many more components of cancer-related distress.
A video from author, and Clinical Psychologist, Dr. Toni Lindsay
SPECIFICATIONS: Paperback | 229 x 152mm / 9 x 6in | 224 pages