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Sleep Sense
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Mindfulness for Life
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How to Get a Good Job After 50 (2nd edition)
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Croak
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The Cancer Companion
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The Blind Strategist
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A Well Mind
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The Healthy Skin Kitchen
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Getting Closer
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A Life of Extremes
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The Battle
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As featured in Click here to read the article. Have you ever considered that you could eat your way to healthy skin? It’s easy to get caught up in trying to avoid foods that are bad for skin health, but what about actively incorporating foods into your diet that are proven to alleviate skin conditions? [...]
The journey to mental wellbeing can be an isolating one. It can feel that we are the only ones climbing the mountain, the only ones slipping back down as we simply try and place one foot in front of the other. But sometimes someone, or something, manages to catch us up and hand us the [...]
This post is part of our New Year, New Mind series, where we feature a few of our titles to help you build emotional and mental resilience in 2021. Click the links for our previous posts on The Reality Slap, Your Anxiety Beast and You, and Purposeful Breathing. Follow us on social media to stay [...]
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Feed Your Brain: The Cookbook
USD $24.99 Tax IncludedDid you know your brain is the most nutrient-demanding organ in your body? The human brain uses an enormous 20% of the total energy gained from food you consume, meaning what you eat is intrinsically linked with your brain’s health and functioning.
Drawing on 20 years of research, author Delia McCabe presents the bible of delicious, easy ideas to keep your brain in tip-top condition. She shares fascinating facts about the most nutritious ingredients and tips and tricks for preparing meals the whole family will love; this is the ultimate collection of recipes to nurture and benefit not just your body and soul, but also your brain.
SPECIFICATIONS: Paperback | 235 x 191 mm | Colour | 240 Pages |
The Eczema Detox
USD $19.99 Tax IncludedCurrently Out Of Stock in AU – Backorders Available
The low-chemical diet for eliminating skin inflammation
‘This diet is healing my eczema and changing my life’ – testimony from just one of thousands worldwide who have benefited from The Eczema Detox, and proof that it really does work.
Developed by nutritionist Karen Fischer, whose daughter suffered from severe eczema from infancy, this ground-breaking book has helped people everywhere finally end their struggles with many types of skin conditions, including eczema, dermatitis, psoriasis and rosacea; now, it’s your turn. Learn the science behind this low chemical diet and eat your way to beautiful skin as Karen shares her 15 years of professional experience. This book is the answer you’ve been longing for.
SPECIFICATIONS: Hardback | 235 x 191 mm / 9¼ x 7½ Inches | Colour | 240 Pages |
The Eczema Diet (2nd Edition): Eczema-Safe Food to Stop the Itch and Prevent Eczema for Life
Nutritionist, skin expert and mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema patients who have tried every therapy and cream to no avail. Inspired initially by her success in treating her daughter’s eczema, for the last decade Karen has treated eczema patients of all ages, including newborn babies.
In this second edition of her bestselling book, Karen brings you the results of her years of research and shares her tried-and-tested solutions for this heart-breaking condition, including emergency itch-busters, how to prevent chemical sensitivities, menus for all ages and skin care and non-diet information.
SPECIFICATIONS: Paperback | 234 x 151 mm / 9 ¼ x 7 ½ Inches | 288 Pages |
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